You're a great doula!
— Stacey T.
Guides
Hi, I’m Joni! I’m a Registered Nurse and full-spectrum doula with 20+ years of experience in healthcare. I support families through pregnancy, birth, postpartum, and life transitions. I provide: *Prenatal Yoga: Gentle sessions to ease discomfort and reduce stress. *Doula Support: Trauma-aware personalized care for pregnancy, birth, and postpartum. Learn more / Contact: Sunmoonherbswellness.com | 240-389-0699
Continuous support through pregnancy, labor, and early postpartum transition Includes: -2+ prenatal preparation sessions focused on trust, clarity, and readiness -Continuous physical and emotional support during labor -Comfort measures (breathing guidance, positioning, counterpressure, relaxation techniques) -Partner guidance and reassurance -Advocacy for your birth preferences -Calm, grounding presence in hospital, birth center, or home birth settings -On call availability beginning at 36 weeks -Support through immediate postpartum recovery (first 1–2 hours after birth) *Core care experience most families choose who want consistent, trusted support throughout the birth experience
Expanded prenatal preparation + continuous birth support + postpartum integration Includes everything in Core Birth + Prenatal Care experience plus: -Expanded prenatal preparation sessions for deeper preparation -Deeper partner guidance and reassurance for labor and postpartum transition -Enhanced somatic & nervous system support throughout pregnancy -Increased availability for planning, questions, and integration between visits -Postpartum integration follow-up -session(s) -Communication support to help navigate decisions in real time *Experience designed for families who want steady, familiar support through one of life's most significant transitions
Recovery, integration, and early parenthood support Postpartum care is offered as a continuation of your birth experience, supporting emotional recovery, newborn care confidence, and family adjustment in the weeks following birth and are deeply personal. Every family has unique needs — physically, emotionally, and practically. No Two Postpartum Journeys Are the Same. Early Postpartum Stabilization Focused support for early recovery & adjustment Includes: -In-home postpartum support visits (approximately 6 visits) -Emotional support and space to process your birth experience -Newborn care guidance and confidence building -Sibling support Partner adjustment guidance -Rest and recovery encouragement -Pediatric/ Child CPR (hands on training by request) -Light practical support during visits Gentle wellness practices for nervous -system regulation $2254 *Designed for foundational recovery and stabilization Integrated Postpartum Stabilization Ongoing support through deeper postpartum adjustment and early parenthood integration Includes: -In-home postpartum support visits (approximately 12 visits) -Continued emotional support and space to process your birth experience -Expanded newborn care guidance and maternal recovery support -Sibling & family support -Wellness & nervous system regulation practices -Pediatric/ Child CPR (hands on training by request) -Companion support for maternal or pediatric appointments as needed $3900 *Designed for families navigating deeper adjustment and ongoing support needs Extended Postpartum Continuity Sustained support through early parenthood transition and longer-term integration Includes: -In-home postpartum support visits (approximately 18 visits) -Ongoing emotional support and space to process your birth experience -Continued newborn, maternal, and family system support -Advanced caregiving confidence building -Partner support through longer adjustment phase -Pediatric/ Child CPR (hands on training by request) -Gentle wellness practices for nervous system regulation & grounding -Continued advocacy and appointment support as needed $5547 *Designed for families seeking extended continuity through early parenthood
Accessible movement that supports mothers through gentle, adaptive movements, mindful breathing, and relaxation. It helps ease pregnancy discomfort, build strength for birth, aid recovery afterward, and nurture emotional well-being, offering safe practices tailored to the body’s changing needs today.
Hi, I’m Joni, a Registered Nurse with 20 years of healthcare experience and a doula who believes you deserve to feel informed, supported, and confident throughout your birth experience. I offer a warm, nonjudgmental presence along with evidence-based education, gentle emotional support, and practical tools for comfort, relaxation, and coping. Together, we can create a personalized birth plan and prepare for the experience you envision, while I provide steady support and advocacy throughout labor. My support continues into the postpartum period, helping you navigate the transition into parenthood with reassurance, practical support, and confidence.
You're a great doula!
— Stacey T.
Your presence is so refreshing and comforting, it's been such a pleasure meeting you and so grateful that your friend (I can't remember her name 🫢) passed your information on to me.
— Vernise G.
Thank you so much, Joni! It was great having your support and expertise yesterday.
— Forrest C.
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Joni is based in Potomac, Maryland.