Keegan Prempeh, Birth & Postpartum Doula in Ottawa, ON

Keegan Prempeh Birth & Postpartum Doula in Ottawa, ON

5.0 1 review
$400+ flat rate · Postpartum Package

About Keegan

Keegan Prempeh prides themself on grounding their work in the core values of Womanism, Disability Justice, 2SLGBTQ+ Inclusion, Collectivism, and Anti-Oppression principles which are rooted in the belief that everyone should have access to dignity, community, and cultural affirming care.

Birth & Postpartum Doula packages and pricing

Birth Package 1

  • 2 Prenatal visits focused on birth planning and preparation
  • On-call support during labour and delivery
  • 2 Postpartum visits for follow-up care and recovery support
$1,300 CAD · Flat rate

Birth Package 2

  • 3 prepartum visits for birth planning
  • On-call for labour and delivery
  • 3 postpartum visits
$1,500 CAD · Flat rate

Birth Package 3

  • 3 prepartum visits for birth planning
  • On-call for labour and delivery
  • 5 postpartum visits
$1,700 CAD · Flat rate

What to expect

Prenatal visits: birth planning and education around pregnancy, child birth and post partum period. Labour and delivery attendance: continuous presence during the labour and delivery of your child Postpartum visits: practical support in home with light cleaning, meal preparation, organizing in addition to infant care.

Reviews for Keegan Prempeh

5.0 1 review
5.0

I've had the opportunity to see Keegan support families across several different contexts over the years, and it's hard to overstate how naturally they inhabit that role. Their way of caring for others is calm, attuned, and humble. Keegan brings a steadiness that shows up long before a baby arrives. They have a remarkable ability to sense what kind of support is most needed in a specific moment. This could be helping you settle into your breath, easing practical tasks around the home, or creating an atmosphere of grounded confidence for the family. Keegan's attention is both focused and expansive. They are deeply attuned to the person they are supporting, while also staying aware of everyone who is part of the experience - partners, grandparents, friends, or chosen family. They include others in ways that feel natural and respectful, helping each person feel useful, supported, and connected. What stands out most is the depth of Keegan's presence. They meet you with quiet reverence, responding to joy, exhaustion, uncertainty, and even moments of grief with composure and genuine care. Their sensitivity creates space for whatever unfolds, without losing warmth or steadiness. Those moving through pregnancy and the loved ones surrounding them will experience Keegan as a grounded, perceptive, and wholeheartedly present support. They will discover someone who truly delights in being of service - capable, steady, and deeply attuned to the needs of the moment.

— Jun K.

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Certifications, training, and specialties

Certification and training

  • DONA International Training (2021)
  • Birth Arts International Training (2025)

Education

  • Bachelor of Social Work (2017)

Memberships and affiliations

  • Association of Ontario Doulas
  • Ottawa Valley Doulas

Languages

  • English

Specialties

Assertiveness Birth Assistant Birth Doula Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Support Building Healthy Communication Evidence-Based Care Grief and Loss HAES (Health at Every Size) Approach Labor Doula LGBTQ+ Mindfulness Newborn Care Pain Management Pregnancy Complications Relaxation Techniques Reproductive and Parenting Self-Compassion Sexual Health Spirituality Support during Labor, Birth, and Postpartum Teenagers

Frequently asked questions

Why should I hire a doula?

A doula provides emotional, physical, and informational support before, during, and after birth. Their presence can help you feel empowered, reduce stress, and create a more positive birth experience. They work alongside medical staff, complementing their care by focusing on your comfort and well-being, and offer invaluable support for both the birthing parent and their partner.

What areas do you service?

In person services are available within the Ottawa area. Virtual services are available to anyone within Canada.

What is your approach to care?

My approach to care comes from a trauma-informed, evidence based framework. I am a strong believer in attachment parenting and supporting families as they see fit.

How much does Keegan charge?

Keegan's Postpartum Package is $400 CAD, flat rate. Keegan lists 5 packages in all.

Service area

Keegan is based in Ottawa, Ontario.

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