Keegan Prempeh

Birth & Postpartum Doula
Ottawa, Ontario
5.0
About me

Keegan Prempeh prides themself on grounding their work in the core values of Womanism, Disability Justice, 2SLGBTQ+ Inclusion, Collectivism, and Anti-Oppression principles which are rooted in the belief that everyone should have access to dignity, community, and cultural affirming care.

Education

Bachelor of Social Work (2017)

Certification and training

DONA International Training (2021)

Birth Arts International Training (2025)

Memberships and affiliations

Association of Ontario Doulas

Ottawa Valley Doulas

Specialties
Assertiveness Birth Assistant Birth Doula Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Support Building Healthy Communication Evidence-Based Care Grief and Loss HAES (Health at Every Size) Approach Labor Doula LGBTQ+ Mindfulness Newborn Care Pain Management Pregnancy Complications Relaxation Techniques Reproductive and Parenting Self-Compassion Sexual Health Spirituality Support during Labor, Birth, and Postpartum Teenagers
Languages

English

Service introduction

Prenatal visits: birth planning and education around pregnancy, child birth and post partum period. Labour and delivery attendance: continuous presence during the labour and delivery of your child Postpartum visits: practical support in home with light cleaning, meal preparation, organizing in addition to infant care.

Packages
Birth Package 1
2 Prenatal visits focused on birth planning and preparation - On-call support during labour and delivery - 2 Postpartum visits for follow-up care and recovery support
$800.00
CAD Flat rate
Birth Package 2
-3 prepartum visits for birth planning -On-call for labour and delivery -3 postpartum visits
$1,100.00
CAD Flat rate
Birth Package 3
-3 prepartum visits for birth planning -On-call for labour and delivery -5 postpartum visits
$1,400.00
CAD Flat rate
Show all packages
Ratings and reviews
Average
5.0
# of Reviews
1
5.0

I’ve had the opportunity to see Keegan care for babies and families over the years, and it’s hard to overstate how naturally they inhabit that role. Their way of supporting others is calm, attuned, and full of humility. Keegan’s steadiness begins well before a baby arrives. They have a remarkable ability to sense what kind of support is most needed in a given moment - whether that means helping a parent settle into their body and breath, organizing the practicalities of a home, or simply creating an atmosphere of calm confidence as a family prepares for birth. During birth and postpartum, Keegan is highly attuned to the birthing parent while remaining attentive to everyone who is part of the experience - partners, grandparents, friends, or chosen family. They have a gift for including others in ways that feel natural and respectful, helping everyone feel both useful and cared for. What stands out most is the depth of Keegan’s presence. They approach everyone with quiet reverence, meeting both joy and difficulty with composure and genuine care. There’s a sensitivity in them that makes space for whatever unfolds...whether that’s laughter, exhaustion, or even moments of grief...without losing warmth or steadiness. Families who work with Keegan will find someone who truly delights in being of service: capable, grounded, and wholeheartedly present. Keegan has been a blessing in my life and I think others will experiencing something similar.

- Jun K.

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