Lindsey Henstock
About me
Hi there! My name is Lindsey! I'm a Birth Doula, mom of a beautiful 13 month old baby boy, married to my best friend and was born and raised in the Bay Area! I have always had an immense level of respect and awe for birth, but it was really through my own pregnancy and natural, unmedicated and intervention free birth that a passion was ignited for serving women through this life-changing event. So many women lack the support they need to feel confident in the power they hold when they bring their babies into this world. My hope is that I can provide that support to you and help you achieve a positive birth experience. My goal for my clients is that you go into your birth feeling confident, empowered, educated, and in charge. I care that you've had a chance to access all of the information, have had time to ask questions, have had time to come to an answer and can give TRULY informed consent to any procedure. I also just really want to have a good time with you during one of the most incredible seasons of life. I'm so happy to meet you!
Education
BA Psychology (2011)
Certification and training
Birth Doula Training, DONA (2023)
Languages
English
Service introduction
In a nutshell, I am a part of your birth team and you can use me in any capacity that you need. My services typically include pregnancy, birth and postpartum support. Pregnancy: 2 prenatal visits where we will discuss your goals for your birth and what your ideal birth looks like, help with creating a birth preference sheet, phone/text/email support until and after delivery, instruction on pain management techniques/positions etc, postpartum planning etc. I can also offer help with creating a birth plan, packing a hospital bag, offer baby registry suggestions, and help with postpartum planning. Birth: I’ll be on call for you day or night 2 weeks before and after your estimated due date, active labor and birth support at your choice location, 2 hours immediate postpartum support (help with supporting breast feeding if desired, partner support etc) Postpartum: one follow up visit 1-3 weeks postpartum, text check ins, birth processing, guidance for recovery and newborn care and lactation support. I have additional services that can be added on if desired including a home cooked meal, postpartum care package etc.
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