Lynn Matuszewski Sleep Coach in Buffalo, NY
About Lynn
I am a Certified Sleep Consultant. I have been helping families sleep better since 2019 working with various companies. I recently took the step and opened my own business. My business may be new, but I can assure you that if you decide to work with Backtozzzs, you will be getting a seasoned expert. I work with families of newborns, babies, toddlers, and children. If your family is struggling with sleep, let’s talk.
Sleep Coach packages and pricing
BackToZzzs Newborn Package
The BackToZzzs Newborn Package is specifically designed for new parents, making it an ideal gift for baby showers. This package includes a 45-minute call to provide education on newborn sleep expectations, offering valuable tips for better sleep and discussing safe sleep practices. Additionally, clients enjoy a 20% discount on future sleep training services if they decide to proceed after their baby turns 4 months old.
BackToZzzs Baby Package 4 months-12 months old
Embark on your child's sleep training journey with the BackToZzzs Baby Package, tailored for infants aged 4 to 12 months. This comprehensive package begins with a free introductory call followed by an in-depth questionnaire to create a personalized sleep plan. You'll receive a 1-hour virtual class to understand the plan, daily log support, and 4 follow-up calls for progress monitoring. Additionally, access to Graduate Support is available for a nominal fee if required.
BackToZzzs Toddler Package 12 months-4 years old
Transition smoothly into better sleep habits with the BackToZzzs Toddler Package, designed for children aged 12 months to 4 years. Similar to the Baby Package, this package includes a free introductory call, detailed questionnaire, personalized sleep plan, virtual class session, log support, and follow-up calls. Graduates can access additional support if needed for a minimal fee.
BackToZzzs Child Package 4 years-up
For children aged 4 years of age and up, the BackToZzzs Child Package offers a tailored approach to address sleep challenges. This package includes a personalized sleep plan, virtual class session, log support, and follow-up calls, following a similar structure to the Toddler Package. Graduates can seek further support if necessary for a minimal fee.
Backtozzzs Group Seminars
Our group seminars offers a variety of topics to choose from, including newborn sleep, baby sleep, toddler sleep, and safe sleep practices. This comprehensive package includes either an in-person or virtual class that delves into the significance of creating a conducive sleep environment, establishing effective sleep routines, setting schedules, and understanding the basics of sleep training. While this program does not provide direct sleep training for parents, it serves as a valuable educational platform to equip parents with essential knowledge. For those seeking personalized support, this seminar can pave the way towards one-on-one sleep training programs tailored to meet individual needs. Join us as we embark on the journey towards better sleep for your little one. This package is a per person price point.
What to expect
I work with families of newborns, babies, and children to help set up a healthy sleep foundation. For babies over 4 months of age, I offer training and support through the sleep training process. I also offer a free 15-minute call to answer questions regarding my services to see if Backtozzzs is a good fit for your family.
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Certifications, training, and specialties
Certification and training
- Family Sleep Instituite (2019)
Education
- Dual BS Degree in Elementary and Special Education (1985)
Languages
- English
Specialties
Frequently asked questions
How much does Lynn charge?
Service area
Lynn is based in Buffalo, New York.