Lactation Basics (3hr In-Home Class)
In this class, we will cover:
- common timelines for the first 6 weeks of breastf/chesteeding, including establishing your supply.
- how to get a deep latch for both comfort and efficiency.
- when to feed your baby and how to know they're getting enough.
- the best positions for learning how to breast/chestfeed.
- how to hand express and different tools for troubleshooting common lactation challenges.
- myths and missteps that you want to avoid and what to do when it seems like it's just not working.
- ways your partner can support your success with breast/chest feeding your baby.
- an introduction to pumping and everything you need to know about breast/chestfeeding when going back to work.
Birth Doula - Essentials
Please see our website for complete details.
Birth Doula - Comprehensive
Please see our website for complete details.
Lactation Basics (3hr In-Home Class)
In this class, we will cover:
- common timelines for the first 6 weeks of breastf/chesteeding, including establishing your supply.
- how to get a deep latch for both comfort and efficiency.
- when to feed your baby and how to know they're getting enough.
- the best positions for learning how to breast/chestfeed.
- how to hand express and different tools for troubleshooting common lactation challenges.
- myths and missteps that you want to avoid and what to do when it seems like it's just not working.
- ways your partner can support your success with breast/chest feeding your baby.
- an introduction to pumping and everything you need to know about breast/chestfeeding when going back to work.
Birth Doula - Essentials
Please see our website for complete details.
Birth Doula - Comprehensive
Please see our website for complete details.
Birth Doula - Premium
Please see our website for complete details.
Everyday Miracles Core Program
Birth doula services are covered by MN State-sponsored health insurance at no cost to the birthing family. Examples include: Blue Plus, HealthPartners, UCare, and Medicaid/Medical Assistance. Please visit https://www.everyday-miracles.org to apply to be matched with a doula — or request to be matched with us, specifically.
Postpartum Doula (Daytime)
4-hour minimum. Please see our website for complete details.
Postpartum Doula (Overnight)
8-hour minimum. Please see our website for complete details.
Childbirth Education Basics (3hr In-Home Class)
In this class, we will cover:
- the Lamaze 6 healthy birth practices to simplify your birth process, alleviate fears, and manage pain.
- common labor timelines and the signs and symptoms to identify each stage of labor.
- common medical interventions: when they can be useful and when they may not be necessary.
- labor support 101 for partners, including go-to comfort and coping measures.
- all the birth lingo you need to know for communicating with your medical care team.
- shared decision making and informed consent.
- frequently asked questions like what to pack in your bag, the best snacks for birth, and when to go to the hospital.
Childbirth Education Refresh (2hr In-Home Class)
In this class, we will cover:
- what happened in your previous birth(s) to identify specific questions, concerns, or wishes.
- review common labor timelines and the signs and symptoms to identify each stage.
- review common medical interventions: when they can be useful and when they may not be necessary.
- review labor support 101 for partners, including go-to comfort and coping measures.
- review all the birth lingo you need to know for communicating with your medical care team.
- review shared decision making and informed consent.
- review frequently asked questions like what to pack in your bag, the best snacks for birth, and when to go to the hospital.
Newborn Care Basics (2hr In-Home Class)
In this class, we will cover:
- a day in the life: what you can expect your schedule to look like when caring for a newborn.
- newborn care procedures: what they are and how they help keep your baby healthy.
- tips and tricks for soothing your newborn, including how to swaddle.
- how to read newborn cues for hunger, sleep, and play.
- bathing your newborn: when is it necessary and how do you do it?
- diapering your newborn, including what to expect for output in the first weeks.
- safe sleep myths and recommendations.
- baby wearing benefits and tips.
Lactation and Newborn Basics Combo (3hr In-Home Class)
In this class, we will cover:
- common timelines for the first 6 weeks of breast/chestfeeding, including establishing your supply.
- how to get a deep latch for both comfort and efficiency
- how to read newborn cues for hunger, sleep, and play
- the best positions for learning how to breast/chestfeed.
- newborn care procedures: what they are and how they help keep your baby healthy.
- diapering your newborn, including what to expect for output in the first weeks.
- safe sleep myths and recommendations.
- signs and symptoms that you should call your doctor or bring in professional reinforcement.
Postpartum Lactation Assessment (90min. In-Home Appt.)
A comprehensive clinical lactation assessment using the Lactation Assessment Tool (LAT) and other standardized assessment tools. (Includes a mental health screening for postpartum depression)
Lactation Counseling Follow-up (30-120min. In-Home Appt.)
Only for existing clients who have previously completed a Postpartum Lactation Assessment.
Virtual Lactation Counseling Follow-up (30-60min. Video Appt.)
Only for existing clients who have previously completed a Postpartum Lactation Assessment.
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