Payton zuver

Are you preparing for an autonomous and empowering birth experience but want some help building your confidence and getting prepared? Though birth is a natural part of the human experience, there are a lot of emotions tied up with it in modern days. It is one of the most transformational moments in our lives and the memories of our births last forever. Many leave their birthing experience feeling traumatized and deprived because the medicalized system treats pregnancy as a disease that doctors must save us from, often leading to a cascade of dangerous interventions. Birth does not have to be this way. Our ancestors birthed powerfully and autonomously with ancient feminine wisdom. With a little preparation, so can you. Do you want to: ✨Work through deep rooted traumas and fears ✨Connect with your maternal lineage and birthing history ✨Become an expert on the natural and physiological process of birth ✨Practice comfort measures and coping techniques for labor ✨Learn about common interventions (and scare tactics) and how to avoid them naturally ✨Prepare for postpartum and breastfeeding with the knowledge and tips no one tells us The Birth Doula package includes: ✅ 6 Prenatal visits to explore all of the topics above ✅ 6 Prenatal yoga classes tailored to your needs ✅ Phone support throughout pregnancy ✅ Access to my lending library of books and other resources ✅ Access to my monthly mothers’ circle ✅ On call support throughout labor and birth with no time limits ✅ One postpartum visit to debrief the birth experience and answer postpartum questions

Looking for a different type of postpartum care from the standard 6 week check up after being catapulted into the great unknown? I know exactly how you feel. After the birth of my son, I felt so isolated, exhausted, and overwhelmed. Leaving the hospital, I was totally lost on how to heal from my cesarean while also taking care of this new and very dependent life. Postpartum doesn’t have to be this way. With the right support, you can ease into parenthood while giving yourself time and space to heal. Traditional postpartum care prioritizes support in physical, emotional, and spiritual healing through active listening, space holding, and sharing of ancient postpartum care wisdom. 🌿 Herbal Support 🍵 Yoni Steaming 🌻 Placenta Rituals ✨ Belly Binding 🧘 Postpartum Yoga 🍼 Infant Care 🤱 Breastfeeding Guidance 🍲 Meal prep & light housekeeping This care package includes ALL of the above PLUS: ✅ A postpartum planning meeting to discuss your vision ✅ Village Weaving Ceremony to bless the mama and prepare for postpartum ✅ Access to my Monthly Mothers circle ✅ 3 hours a day, Monday through Friday for the first six weeks postpartum

Looking for a self care ceremony to help connect with your womb space? Part herbal medicine, part self care ritual, yoni steaming provides a relaxing and intentional space for us to reconnect with and nurture our womb space. ✨ Accelerate postpartum healing ✨ Relieve vaginal dryness ✨ Increase libido ✨ Regulate the menstrual cycle ✨ Support miscarriage and abortion healing ✨ Reconnect with your womb space ✨ Connect mind-body-spirit