Rae Schultz

About me

My name is Rae Schultz, and I am a Certified Pediatric Sleep Consultant helping families and babies 4 months - 2 years learn developmentally appropriate, independent sleep. I specialize in providing deeply attuned and personalized care centering, sustainable systems, relational health and nervous system regulation for long term health and support. I first learned about sleep consulting when my brother and his wife went through the process for their little one and loved it. Quickly, I realized sleep consulting was an ideal way for me to support families and babies from the ground up in creating healthy sleep habits alongside relational and nervous system habits, so they could all move forward in life with strong, connected, resourced foundations. My background prior to sleep consulting is in mental health and education, with a specialization in nervous system regulation, mindfulness and building secure relationships. I have a BA in Neuroscience, am working on an MA in Somatic Psychotherapy, and have done countless trainings in development and regulation for building healthy lives. I am passionate about helping families create healthy, sustainable and connecting habits from the very beginning, and have found there is no better time and way to do this than from the ground up, with sleep and integrated nervous system and mindfulness practices. I bring a mindful, non-judgmental and compassionate yet structured approach, and I am here to apply my expertise to support and empower you in what feels best for you and your family. This is such a uniquely beautiful and challenging time in life. It can happen fast and sometimes parents find they’re in the middle of a whole new world and don’t know where to begin ~ If you’re feeling this way, I am here to support you.

Education

BA Neuroscience (2016)

MA Somatic Psycotherapy (2026)

Certification and training

Certified Pediatric Sleep Consultant (2022)

Specialties

Languages

English

Service introduction

Hi there! My name is Rae ~ as a certified pediatric sleep consultant, I work with babies ages 4 months to 2 years to: Establish developmentally appropriate, independent sleep habits, including self-soothing, falling asleep independently, sleeping through the night, consistent naps and more. My approach: ~Brings consistency, structure, and attunement to your family's unique needs—without sacrificing the loving, responsive care that helps babies thrive. ~Uses the most up-to-date, evidence-based practices grounded in infant sleep science and child development. ~Creates rhythms and routines that feel natural, flexible, and deeply supportive. My goal is for you to leave with a foundation you can trust will grow and adapt alongside your child and family for years to come! Please feel free to reach out with any questions.

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