Saralicia Waugh

Birth & Postpartum Doula
Rice, Minnesota
About me

Hey! I’m Saralicia Waugh, a certified birth & postpartum doula practicing in Central MN. I started out as a birth photographer in 2017 and my passion for helping families discover what birthing options are available to them so that they can make informed decisions and have an empowering birth experience led to me diving into doula support in early 2024. I then got certified as a birth and postpartum doula in March of 2025. Although I am focusing on doula support at the moment and not currently offering birth photography sessions, I am happy to use your phone to take pictures and videos of you during labor/birth so you can preserve these precious memories. I believe families should have the power to take back control over their birth experience and tune into their innate instincts so they can play an active role in their care for a family-centered, positive outcome. When I'm not at a birth, you can find me making art/designing, spending time in nature with my 3 homeschooling kids, or learning how to make new foods from scratch in my kitchen.

Certification and training

Birth Becomes You — The Essence Of Birth: Birth Photography Workshop (2021)

The Birth Becomes You Doula Course (2025)

Memberships and affiliations

Credentials
CD
Specialties
Birth Photographer Birth Support Filmmaking Maternity Photography Newborn Photography Birth Videography Fresh 48 Photography Postpartum Photography Breastfeeding Photography Birth Doula Birth Trauma Evidence-Based Care Grief and Loss Home Birth Hospital Birth Labor Doula Loss and Bereavement Doula Natural Birth Natural Childbirth Perinatal and Infant Loss Postpartum Care Postpartum Doula Care Pregnancy Loss Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Water birth
Languages

English

Service introduction

I am a Christian birth & postpartum doula who services all of Central MN and most of the Twin Cities metro. I’m located in Rice, MN and travel 85 miles surrounding St. Cloud. I have a special interest in working with families who have had a prior traumatic birth experience and am trauma-informed, but am excited to work with families of all experience levels to help them make informed decisions, learn how to advocate for their unique birth preferences, and aid in helping them achieve a positive birth experience. As a fellow loss mom, I also offer free bereavement doula & photography services for families experiencing perinatal loss. I am committed to providing families a broad spectrum of information and resources about the benefits and risks of all childbirth options so they can truly decide what options are the best fit for them. My goal is to help you feel safe and heard during your birth and postpartum experience and teach you how to play an active part in making decisions surrounding your care so you feel in control.

Packages
Birth & Postpartum Support Package
This package includes: - 1 birth prep meeting - 1 postpartum prep meeting - Full access to Saralicia’s birth & postpartum resources - Unlimited text/phone support from 37 weeks until birth of baby - On-call, 24/7 availability to head to your birth starting at 37 weeks - Birth support from early or active labor through up to 3 hours postpartum - Text/phone support from the birth of baby until 6 weeks postpartum - 1 postpartum home visit, ~2 hours
$1,450.00
USD Flat rate
Just The Birth Support Package
This package includes: - 1 birth prep meeting - Full access to Saralicia’s birth & perinatal resources - Unlimited text/phone support from 37 weeks until birth of baby - On-call, 24/7 availability to head to your birth starting at 37 weeks - Birth support from early or active labor through up to 3 hours postpartum
$1,250.00
USD Flat rate
Postpartum Prep & Support Package
This package includes: - 1 postpartum prep meeting - Unlimited access to Saralicia’s perinatal & newborn resources - Text/phone support from the birth of baby until 6 weeks postpartum - 3 postpartum home visits during daytime/early evening hours, 4 hours each (12 hours total) - You choose what else I do that would feel most supportive throughout your postpartum visits, including: light cleaning/housework, meal prepping/cooking meals (you provide the groceries/supplies), holding/caring for baby so you can sleep or shower, helping care for/entertain older children, run basic errands for you, just be there so you have someone to talk to—motherhood can often feel isolating!
$1,200.00
USD Flat rate
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Social media
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Nearby cities
St. Cloud, MN