Sarrah Hernandez

• 2–4 Private Prenatal Preparation & Peer Support Sessions | 2 Hours Each: Personalized prenatal sessions tailored to your needs, previous experiences, and desired level of preparation. • Comprehensive Prenatal Ayurvedic Assessment + Trimester Wellness Planning: A personalized Ayurvedic assessment and trimester-based wellness plan that evolves with your pregnancy • 5 Private Prenatal Yoga + Meditation Sessions | 90 Minutes Each: Sessions balance intentional movement with meditation, rest, and relaxation, creating space to prepare for birth while tending to your wellbeing throughout pregnancy • Pregnancy Comfort + Self-Care Practices: Personalized education in gentle practices that provide comfort, body awareness, and connection throughout pregnancy and into postpartum. • Birth Threshold Support: On-call availability beginning at 37 weeks, with continuous labor and birth support and remain with you for approximately 2–5 hours after birth. • 1 Early Postpartum Integration Visit | 2 Hours: One private postpartum visit during the first several days after birth to process and integrate your birth experience, support early infant feeding, check in on your transition into postpartum. • Personalized Sacred Window Postpartum Plan: An individualized Ayurvedic postpartum wellness plan designed to help you establish supportive rhythms for caring for yourself throughout the Sacred Postpartum Window and tailored to your birth experience and evolving needs. • Ongoing Support + Connection: Available for questions, concerns, guidance, and additional resources that arise throughout pregnancy and through your baby’s first year.

• 2–4 Private Prenatal Preparation & Peer Support Sessions | 2 Hours Each: Personalized prenatal sessions tailored to your needs, previous experiences, and desired level of preparation. • Pregnancy Comfort + Self-Care Practices: Personalized education in gentle practices that provide comfort, body awareness, and connection throughout pregnancy and into postpartum. • Birth Threshold Support: On-call availability beginning at 37 weeks, with continuous labor and birth support and remain with you for approximately 2–5 hours after birth. • 1 Early Postpartum Integration Visit | 2 Hours: One private postpartum visit during the first several days after birth to process and integrate your birth experience, support early infant feeding, check in on your transition into postpartum. • Ongoing Support + Connection: Available for questions, concerns, guidance, and additional resources that arise throughout pregnancy and through your baby’s first year.

• Three 5–6 hour postpartum care visits each week, with families choosing from one to six weeks of support. • Freshly prepared Ayurvedic postpartum meals, snacks, and warm beverages during care hours, with nourishment adapted to your stage of postpartum and individual needs. Groceries are not included. • Infant feeding peer support, including breast/chestfeeding, pumping, bottle feeding, and combination feeding education and support within scope. • Emotional support + postpartum integration, with space to process your birth experience, changing identity, and transition into motherhood or an expanded family. • Newborn care support + education, helping you understand your baby’s cues, rhythms, soothing, sleep, feeding, and everyday care. • Rest protection + newborn tending, creating opportunities for you to eat, shower, sleep, practice self-care, or simply have time without needing to remain “on.” • Partner + family support, including education and practical guidance for supporting maternal recovery, infant care, feeding, rest, and new family rhythms. • Ayurvedic postpartum rhythm support, helping establish gentle, realistic rhythms around nourishment, digestion, rest, sleep, warmth, movement, and restorative self-care. • Guided self-Abhyanga, teaching you how to use warm oil self-massage as a restorative postpartum self-care practice. • Traditional postpartum belly binding, offered when appropriate during care visits, along with education for continued self-binding at home. Your postpartum bind is included. • Herbal sitz bath + bath preparation, prepared and set up when appropriate and consistent with your healthcare provider’s guidance. • Personalized aromatherapy + herbal wellness support for comfort, rest, grounding, and the postpartum environment. • Gentle restorative practices, including breathwork, meditation, and postpartum-appropriate movement or yoga as desired and appropriate. • Red-light, when appropriate, offered as a complementary wellness practice for postpartum rejuvenation and recovery. • Thoughtful household tending directly related to postpartum care, such as resetting the nourishment space, washing dishes used during meal preparation, preparing the resting area, and other light tasks that help create a calm environment where you can prioritize rest, bonding, nourishment, and recovery. Pricing 1-week Postpartum Care Package (3 sessions): $900 2-week Postpartum Care Package (6 sessions): $1,800 3-week Postpartum Care Package (9 sessions): Total Value:$2,700 4-week Postpartum Care Package (12 sessions): Total Value: $3,600 5-week Postpartum Care Package (15 sessions): Total Value: $4,500 6-week Postpartum Care Package (18 sessions): Total Value: $5,400