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Found 20 Doulas in Hawaii

Liz Larrabee

Aiea, Hawaii 10 years of experience

5.0 (2 reviews)

Liz Larrabee

I am a proud mom of four incredible children, now ages 12 to 24. My journey as a mother has taken me across the U.S. and overseas, giving birth in four different states along the way. When I’m not supporting growing families, you can usually find me outdoors—hiking, surfing, and enjoying island life. My path into perinatal care was deeply shaped by two starkly different early birth and breastfeeding experiences. Giving birth to my oldest son while earning my Bachelor’s in Anthropology at UC Berkeley, I was surrounded by a supportive culture that allowed for an empowering, physiological birth and a smooth nursing journey. Years later, while in nursing school in New Mexico, I experienced the opposite: rigid practices, unnecessary separation, and a lack of support that left lasting impacts. Realizing that this second experience was, sadly, the norm for most families in our society sparked my passion to advocate for better care and inspired my life’s work. After graduating nursing school, I gained valuable clinical experience as an RN in a busy hospital mother/baby unit, as well as working as a school nurse and home health nurse caring for medically fragile and special needs children. Driven by a lifelong passion for learning and skill development, I have continually expanded my clinical toolbox—becoming a Childbirth Educator, IBCLC, Doula, and Spinning Babies Certified Birth Professional, alongside advanced training in Oral Habilitation and currently completing the Neuro-Play program. Today, I own and operate a private practice serving Oahu and the Big Island—offering lactation and doula home visits across all stages of pregnancy, birth, postpartum, and infancy, as well as prenatal retreats, group classes, and free monthly community support groups. I am dedicated to shifting care culture toward individualized, holistic, and evidence-based maternity care, and it is a true privilege to help families navigate their unique birth, infant feeding, and developmental goals.

Recent review

I cannot recommend Liz highly enough! I had the privilege of working with her from the very beginning of my breastfeeding journey, starting while I was still pregnant, and I truly believe her guidance and support played a huge role in my success. Before I even gave birth, she walked me through what to expect with the first latch, what breastfeeding would look like in those first days, and everything that comes both before and after delivery. Having that knowledge ahead of time gave me so much confidence and helped me feel prepared for what could otherwise have been a very overwhelming experience. Her support group is something I will remember forever. Having a community where I could ask questions, share experiences, and receive encouragement was invaluable. I honestly don't think I would have been able to exclusively breastfeed for over a year without the support and reassurance I received from her and the group. She was also incredibly helpful when I transitioned back to work. She gave me so many practical tips and tricks for pumping effectively and made what could have been a very stressful transition feel much more manageable. What makes her so special is not only how knowledgeable she is, but how genuinely supportive and encouraging she is. She made me feel confident, never judged, and always reminded me that I was capable. I am incredibly grateful that she was part of such an important chapter in my journey, and I would wholeheartedly recommend her to any mom, whether you're just starting out or need support along the way. She truly made a lasting impact on our breastfeeding journey!

- Ashly S.

Tyra Fonseca-Smith

Aiea, Hawaii 8 years of experience

Tyra Fonseca-Smith

Aloha! My name is Tyra Fonseca-Smith, born and raised in Puʻuloa, Oʻahu and I currently reside in the ahupuaʻa of Aiea, on the island of Oʻahu with my ‘ohana. I am a wife and māmā of 2 daughters, Emalani & Kapuahālaʻi. I love spending time with my ʻohana at the beach, eating delicious foods, and hula. From a young age I loved babies and taking care of others and I have had the opportunity to grow up around amazing women and mothers. I began my birth work experience as a lactation counselor in 2017 and after the birth of my hiapo (eldest child) I was inspired to become a Birth and postpartum doula. ʻAʻole pau ka ʻike i ka hālau hoʻokahi; knowledge does not come from one school. - Mary Kawena Pukui (ʻŌlelo Noʻeau) From my personal and educational experiences I see the importance of culturally relevant and relatable supportive care during the sacred time of pregnancy, birth, and postpartum. When mothers are treated with the care they deserve, keiki and the entire ʻohana benefit from it. Being grounded in generational traditions, new traditions, ʻāina (land), and strong pilina (connections) are also vital during this time and it is an honor to serve families through that journey. As an Indigenous Lactation Counselor, birth doula (DONA trained) and Postpartum Doula. I aim to support and uplift ʻohana in their birth, breastfeeding and postpartum experiences. I truly believe that a supported birth and postpartum experience has positive impacts on this and future generations to come. Hoʻomaikaʻi (congratulations) to your ʻohana during a magical and sacred time! Mahalo nui!

Sarrah Hernandez

Kapolei, Hawaii 10 years of experience

Sarrah Hernandez

Hello families! My name is Sarrah Hernandez, and I'm an Ayurvedic birth and postpartum doula and Ayurvedic women's health consultant based in Kapolei, Hawaiʻi. At the heart of my work is a commitment to building meaningful relationships with the women and families I serve. I believe pregnancy, birth, and early parenthood are profound rites of passage and not simply medical events to be managed, but transformative seasons that deserve to be nurtured with presence, knowledge, and compassionate support. My role is to help re-center women in their matrescence journey while serving as a bridge for families seeking care that extends beyond the clinical model and honors the whole person. As an integrative health practitioner, I blend evidence-informed education with traditional wisdom and nurturing practices that have often been lost in modern maternity care. I walk alongside women throughout pregnancy, offering personalized health and wellness guidance, weekly one-on-one prenatal yoga sessions, support as they adapt to the physical, emotional, and identity changes of pregnancy, and family-centered birth and postpartum preparation. After birth, I provide restorative Ayurvedic postpartum care focused on nourishing, protecting, and caring for the mother during the first 45 days as she recovers and transitions into motherhood. I recently moved to Oʻahu in February 2026 with my husband, who was born and raised here, and it is truly an honor to serve the women, babies, and families of Hawaiʻi who resonate with this relationship-centered, holistic model of care.

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What parents are saying...

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San Francisco, CA

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Austin, TX

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Orlando, FL

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