Shenika makes great herbal tea! I only needed help with hormonal imbalances. She suggested making a custom tea for me which has worked wonders! A bit bitter but honey fixes that.
— Caroline Z.
Guides
Holistic Existence • Herbal Care • Birth • Wellness Are you a first time mother who’s curious about your birthing options? Perhaps you’re pregnant with your second or third child and would like more say in your birthing plan. Whether you're just planing to conceive or are into the third trimester, Holistic Existence is the resource you need. Our doula will answer all of your questions and can help you plan the birth experience you really want. Experienced in Lotus birth, Water birth, Home birth and birthing outside. Connect with Herbalist Shenika.
Choose between Lotus Birth, Water Birth, Home (or outdoor) Birth *Includes* birth plan • holistic pain management plan • exercise/ nutrition program • your choice of type of birth from the list above • customized postpartum care • housekeeping and childcare *Payment plans are available *
Plan your birth with the support of a doula. Get concise information on pregnancy and birth to assist in your planning.
Birth without fear! With Shenika’s knowledge and support you can experience little to no pain during labor with holistic herbal care. The pain management program is customized to your specific needs to ensure you experience a blissful birth with little to now pain.
Build a tailored fitness and nutrition plan with Shenika. She will help you maintain your fitness goals while building strength and confidence during or after pregnancy!
Postpartum care is not set in stone. It varies from mother to mother and family to family. Shenika will handle home care, babysitting if needed, mental health support, postpartum herbal care and fitness if desired. * postpartum care is always included in the Holistic Birth package *
Tea has been used by many cultures all over the world to restore balance, boost immunity and to heal from the inside out. Speak with Shenika about creating a custom tea blend for your health and wellness. Consultation Deposit: $10 Consultation Fee: $10 Tea blends: $12 for every 100g
Learn about pregnancy and labour, understand the changes happening in your body or happening to your partner, discover tips for health and wellness, learn to manage pain and anxiety and more.
Postpartum care is not set in stone. It varies from mother to mother and family to family. Shenika will handle housekeeping, babysitting if needed, mental health support, postpartum herbal care, fitness/ nutrition, meal prep and cooked meals, laundry etc. * Package breakdown * •Postpartum care for 1 month •1 month = Up to 170 hours of care • track monthly hours with a time sheet • choose your days and hours of service (night or day)
I specialize in non-medicated home birth and postpartum care. I offer lotus births, water birth, and outdoor births as well as pregnancy/ postpartum fitness, nutrition education and support, herbal care, home care and mental health services for the postpartum mother.
Shenika makes great herbal tea! I only needed help with hormonal imbalances. She suggested making a custom tea for me which has worked wonders! A bit bitter but honey fixes that.
— Caroline Z.
My pregnancy and labor was many things, mostly emotional and physically draining however, Shenika made the experience one that I can never forget! Through my pregnancy I could ask her any question and she would answer genuinely and honestly. She worked a lot with me on mental health which helped me to worry less leading up to labor. She also helped me feel confident in times when I struggled. Shenika has a way about her that is very calming, which made the delivery easier to handle. Any time I felt uncomfortable, worried, or anxious I could listen to her voice and know I was okay. After my daughter was born Shenika was a huge help around the apartment. When I needed rest she cared for my home so that all I had to focus on was me and my daughter. I’m forever grateful for her support and kindness during my first pregnancy. When I’m ready for another baby, I’ll be booking Shenika!
— Joyce W.
Ready to talk with Shenika?
Free to send.
Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Shenika for a copy of any certificate you rely on.
Fake credentials, a no-show, or someone using Shenika's name? Tell our support team.
Shenika is based in Surrey, British Columbia.