Sherry Nafeh - Mental Health Therapist

About Sherry

Welcome~ I am a Licensed Marriage and Family Therapist and I specialize in Perinatal Mental Health. The transition from womanhood to motherhood can be quite difficult to navigate. The pregnancy & postpartum hormones can leave you feeling overwhelmed as well as experiencing mood swings and feeling tearful and easily irritated. Take comfort in knowing you're not alone. These feelings are normal. You can take steps to help you feel like yourself again. Therapy can help you find your normal again yo can get through this transitional period knowing that you did your best. Please reach out and allow me to walk alongside you for support in this journey of motherhood.

Mental Health Therapist services

Accepted insurance

Aetna Managed Health Network (MHN) Optum Health Message Sherry to confirm coverage for your plan.

As we are building a new relationship it is my privilege, to be honest, authentic, and non-judgmental. I focus on solutions and strengths to cultivate your desired outcome. I will develop a unique toolbox for you that will bring hopefulness & joy and a wealth of knowledge & mindfulness to areas such as love, relationships, parenting, and communication.

Reviews for Sherry Nafeh

Be the first to write Sherry a review!

Certifications, training, and specialties

Certification and training

Perinatal Mental Health Therapist (2021)

Education

Master's In clinical Psychology (2005)

Languages

Farsi

Credentials

LMFT PMH-C

Specialties

Anxiety and Depression Assertiveness Attachment problems Attention-Deficit/Hyperactivity Disorder (ADHD) Building Healthy Communication Child/family Therapy Childhood Growth and Development Codependency Issues Cognitive-Behavioral Therapy Early Parenting Educator Family Counseling Grief and Loss Grief Counseling Infertility Internal Family Systems Therapy Marital Counseling

Frequently asked questions

WILL THERAPY WORK FOR ME?

Research supports that therapy works for most clients. Many report a release or what we therapists call a " cathartic moment" in therapy initially when one starts. it is understood that in order for catharsis to occur, the intensity of emotional experience must increase, hence the need for release. In the moment of release, one can feel profound relief. Following a cathartic experience, there can also be an intellectual component, involving valuable insight & mindfulness gained through the process, leading to continued healing. The expectation is that the outcome of a therapeutic catharsis would be a positive, healthy change.