Sidney Garcia
Accepts insurances
Category
Postpartum Doula
Average star rating
N/A
Sidney Garcia
Accepts insurances
Postpartum Doula
N/A
Gilbert, Arizona
Sidney Garcia
Accept insurances
Postpartum Doula
Gilbert, Arizona
About me
Hi there. I’m Sidney. I’m a Certified Postpartum Doula and Infant Sleep Specialist serving Gilbert and the East Valley. I care deeply about the tender early weeks of postpartum—the small moments that shape a family’s sense of wellbeing. I support the early weeks with calm, evidence-based guidance which may include: newborn care, infant sleep foundations, nourishing meals, and a grounded presence you can rely on. With a Master’s in Biological Sciences and two little ones of my own, I understand how tender and transformative this time can be. My goal is to help you feel steady, rested, and cared for as you settle into life with your baby with compassionate and non-judgmental support. By the end of our time together, I want you to feel more resourced, rested, and confident in your own way of mothering. When I’m not supporting families, you can usually find me, my husband, and our two little ones wandering the Riparian Preserve, grabbing a latte near the Gilbert Water Tower, or cooling off in a pool.
Education
Bachelor of Science, Biochemistry & Cell Biology (2013)
Master of Science, Biology (2014)
Certification and training
Postpartum Doula (2025)
Infant Sleep Specialist (2025)
Environmental Epigenetics (Non-Toxic Living) (2024)
Credentials
MS
CD (DNT Network)
Specialties
Evidence-Based Care
Infant Care
Newborn Care
Nutritional Counseling
Postpartum Doula Care
Sleep Consultant
Languages
English
Accepted insurances
Carrot
Service introduction
I provide gentle, evidence-based postpartum care for families in the East Valley. My support includes newborn care, sleep guidance, emotional support, nourishing meals, and practical help that brings ease in the early weeks. My goal is to help you feel rested, confident, and well-supported as you settle into life with your baby.
Packages
Postpartum Doula Support (Hourly)
Gentle, personalized support to help you feel calm and confident in the early weeks. Individual services are tailored to your needs & preferences, and may include some or all of the following:
- Assistance with recovery after birth,
- Newborn care,
- Infant sleep guidance,
- Emotional support,
- Nourishing meal prep,
- Light household help or sibling support, and
- Education as you settle into your new rhythm.
My support is offered in 4-hour shifts, available, 2-, 3-, or 5- days per week.
Most families choose care for 4–6 weeks, though extended support (up to 12 weeks) may be available if booked far enough in advance.
$30.00
USD Per hour
Infant Sleep Foundations Package
Newborn sleep shaping is not sleep training — it’s a developmentally respectful way of supporting your baby’s natural rhythms so that sleep becomes easier for everyone. Thoughtufl guidance in the first 12 weeks can help:
- Reduce long-term sleep struggles & night wakings, later
- Support healthier feeding–sleep patterns
- Minimize overtiredness and crying
- Create predictable, soothing rhythms
- Help baby learn to link sleep cycles earlier
- Support your own recovery, mood, and energy
This package includes:
- A 60-minute sleep shaping call to assess your baby's feeding, soothing cues, nap rhythms, and nighttime patterns
- A personalized Sleep Shaping Plan that honors your baby’s biology and your family’s preferences
- Voicenote support (on Whatsapp, Voxer, or by text) until baby reaches 12 weeks for ongoing tweaks, reassurance, and questions
- A digital Newborn Sleep Reference Guide you can revisit anytime
$197.00
USD Flat rate
Overnight Newborn Care (Hourly)
Gentle, supportive overnight care so you can rest. Includes feeding support, soothing, diapering, and establishing calm nighttime rhythms while you sleep.
This support is offered in 8-hour shifts, available, 1-, or 2- days per week. Dependent on availability.
$45.00
USD Per hour
Postpartum Doula Support (Hourly)
Gentle, personalized support to help you feel calm and confident in the early weeks. Individual services are tailored to your needs & preferences, and may include some or all of the following:
- Assistance with recovery after birth,
- Newborn care,
- Infant sleep guidance,
- Emotional support,
- Nourishing meal prep,
- Light household help or sibling support, and
- Education as you settle into your new rhythm.
My support is offered in 4-hour shifts, available, 2-, 3-, or 5- days per week.
Most families choose care for 4–6 weeks, though extended support (up to 12 weeks) may be available if booked far enough in advance.
$30.00
USD Per hour
Infant Sleep Foundations Package
Newborn sleep shaping is not sleep training — it’s a developmentally respectful way of supporting your baby’s natural rhythms so that sleep becomes easier for everyone. Thoughtufl guidance in the first 12 weeks can help:
- Reduce long-term sleep struggles & night wakings, later
- Support healthier feeding–sleep patterns
- Minimize overtiredness and crying
- Create predictable, soothing rhythms
- Help baby learn to link sleep cycles earlier
- Support your own recovery, mood, and energy
This package includes:
- A 60-minute sleep shaping call to assess your baby's feeding, soothing cues, nap rhythms, and nighttime patterns
- A personalized Sleep Shaping Plan that honors your baby’s biology and your family’s preferences
- Voicenote support (on Whatsapp, Voxer, or by text) until baby reaches 12 weeks for ongoing tweaks, reassurance, and questions
- A digital Newborn Sleep Reference Guide you can revisit anytime
$197.00
USD Flat rate
Overnight Newborn Care (Hourly)
Gentle, supportive overnight care so you can rest. Includes feeding support, soothing, diapering, and establishing calm nighttime rhythms while you sleep.
This support is offered in 8-hour shifts, available, 1-, or 2- days per week. Dependent on availability.
$45.00
USD Per hour
Ratings and reviews
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Frequently asked questions
What does a postpartum doula do?
I provide practical and emotional support during the early weeks with your baby. This includes newborn care, sleep foundations, feeding support within my scope, gentle postpartum recovery guidance, meal preparation tailored to postpartum recovery, and help creating a daily rhythm that feels grounding.
Do you support breastfeeding and bottlefeeding?
Yes. I offer non-clinical feeding support (whether breastfeeding, chestfeeding, or using a bottle for breast. milk and formula). I can help with positioning, pace feeding, basic latch comfort, and confidence. If clinical lactation care is needed, I can refer you to trusted IBCLCs while still supporting your overall feeding plan.
What does overnight support include?
During overnight care, I tend to your baby’s needs so you can rest. This includes diapering, soothing, feeding support, tracking sleep, and maintaining a calm nighttime environment.
Standard overnights are 8 hours (commonly 10pm–6am).
Do you offer virtual support?
Yes. Virtual sessions are available for sleep foundations, newborn care education, and postpartum guidance if you’re outside my service area or prefer remote support. Outside of the Infant Sleep Foundations package, we can explore what guidance you are seeking and customize a package tailored to your needs.
What areas do you serve?
I currently serve families in Gilbert, Chandler, Mesa, Queen Creek, Tempe, and surrounding East Valley areas.
How does the complimentary meet-and-greet work?
This is a relaxed 15–20 minute phone or video call where we talk through your needs, answer questions, and explore whether we’re the right fit. There’s no pressure — just a gentle way to connect and get clarity. And I'll always connect you to education and resources if you choose not to proceed with care.
Can you help with sleep training?
I focus on developmentally appropriate sleep foundations rather than formal sleep training. Together we’ll create soothing routines, realistic expectations, and gentle rhythms that support your baby’s natural sleep patterns and result in easier sleep transitions.
What kind of meals do you prepare?
I prepare warm, nutrient-dense postpartum meals like soups, stews, breakfasts, and snacks that support recovery, energy, digestion, and hormone balance after birth. I can also make culturally meaningful dishes upon request. If proceeding with a care package, we can discuss what meals you would like and tailor to your preferences (partners and children can enjoy these meals too)
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