Sophia Seidensticker - Birth Doula

About Sophia

Hello everyone! My name is Sophia Seidensticker and I am a DONA Certified Birth Doula serving the Sacramento, California area. Birth is a natural process and I am fascinated and inspired by what the body can accomplish when birthing people feel safe and supported. I provide emotional, physical, and informational support to my clients so that they are empowered to make informed decisions about their health and have a positive birth experience. In my free time, I like to swim in the ocean, play board games with friends, and watch improv comedy.

Birth Doula packages and pricing

Essentials Package

3 Prenatal Visits (1-2 hours each)
On-call for 5 weeks (3 weeks before + 2 weeks after EDD/until baby is born)
1 post-partum visit (1-2 hours)

$1,500 USD · Flat rate

Extra Visits

additional prenatal or postpartum visits (1-2 hours each)

$100 USD · Flat rate

Accepted insurance

Medi-Cal Contra Costa Health Plan Gold Coast Health Plan Health Net Inland Empire Health Plan Kaiser Permanente Partnership HealthPlan of California Sharp Health Plan Triwest Healthcare Alliance Message Sophia to confirm coverage for your plan.

What to expect

My Birth Doula Services include prenatal visits, constant support during labor and birth, and postpartum visits. During the Prenatal visits, we will go over your options and come up with a birth plan that aligns with your goals and practice contraction management through comfort measures. I am on-call for your labor starting 3 weeks before your estimated due date up until the birth of your baby. At the postpartum visits I will provide any support you need to adjust to life as a new parent.

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Certifications, training, and specialties

Certification and training

Certified Birth Doula, DONA (2026)

Education

Bachelor of Science in Chemical Engineering, University of South Florida (2024)

Memberships and affiliations

DONA International

Languages

English, Spanish

Credentials

CD (DONA)

Specialties

Birth Doula Labor Doula LGBTQ+

Frequently asked questions

How much does Sophia charge?

Sophia's Extra Visits package is $100 USD, flat rate. Sophia lists 2 packages in all.

Does Sophia accept insurance?

Sophia lists Medi-Cal, Contra Costa Health Plan, Gold Coast Health Plan, Health Net, Inland Empire Health Plan, Kaiser Permanente, Partnership HealthPlan of California, Sharp Health Plan, and Triwest Healthcare Alliance as accepted insurance. Message Sophia to confirm coverage for your plan.