Tracey Saxon

Accepts insurance

Birth & Postpartum Doula

Milford, Connecticut

23 years of experience

About
Services
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About me

Hi, I'm Tracey. As a State-Certified Postpartum Doula, National Board-Certified Health & Wellness Coach (NBC-HWC), and Certified Perinatal Behavioral Health Coach (PBHC), I provide compassionate, evidence-based care, lifestyle and emotional support tailored to your daily reality at home. Every new mother deserves an unshakeable foundation of physical healing, emotional safety, and non-judgmental support during the vulnerable postpartum transition. Specializing in holistic health and wellbeing, gestational diabetes management and perinatal anxiety, and over two decades as a Doula, my goal is to walk side-by-side with you to quiet the overwhelm, honor your unique family dynamics, and empower you to step into parenthood with confidence and peace. Whether we are connecting for in-person postpartum support or sitting down together for a secure telehealth consultation, you will always be met by a real, dedicated advocate who is entirely in your corner

Certification and training

DONA Birth Doula Intensive at Good Samaritan Hospital. (2003)

Newmom.me Certified Postpartum Doula + Newborn & Infant Care Specialist (2026)

Medela, Lactation Initiation and Coming to Volume in the NICU (2026)

Certified Perinatal Behavioral Health Coach (PBHC) FamilyWell Health (2026)

National Board Certified Health & Wellness Coach (NBC-HWC) (2025)

Culturally and Linguistically Appropriate Services (CLAS) in Maternal Health (2026)

Prevent T2 Certified Lifestyle Coach (CDC Diabetes Prevention Program) (2025)

Women in Recovery Certificate of Achievement, NAADAC (2026)

Culinary Coaching, Wellcoaches (2026)

Memberships and affiliations

NBHWC

Teaching Kitchen Collaborative.

NAADAC

Postpartum Support International (PSI)

Credentials

Specialties

Anxiety Health Coach Healthy Eating Mindfulness Motivational Interviewing Parenting Support Positive Thinking Postpartum Care Postpartum Doula Care Self-Compassion Stress Management Telehealth

Languages

English

Accepted insurance

HUSKY Health Medicaid

Service introduction

As a State-Certified Postpartum Doula, National Board-Certified Health & Wellness Coach (NBC-HWC), and Certified Perinatal Behavioral Health Coach (PBHC), I provide compassionate, non-clinical lifestyle and emotional support tailored to your family's daily reality. I specialize in holistic health & wellness, support for gestational diabetes, navigating parenthood, everyday postpartum anxiety coaching, and structured in-person preparation and recovery support exclusively for planned and high-risk cesarean births