Zaria Hichez Birth & Postpartum Doula in Mesa, AZ
About Zaria
Hello Lovely! My name is Z! I'm a Birth and Postpartum Doula currently getting my certification with CBI (Childbirth International) I'm based in the Phoenix City/Mesa Area and willing to travel to Chandler, Scottsdale, Tempe, and Glendale! I'm here to help all mothers and birthing people have a beautiful and safe birth experience and make those first days as parents go smoothly.
Birth & Postpartum Doula packages and pricing
Postpartum Shift
Each shift is a fixed amount of 4 hours. During Postpartum hours I will make sure that you are well and taken care of and only help with the baby if you want me to. My focus during postpartum is your health and the chores. That includes Laundry, tidying up the room/nursery, securing food for you and baby, helping with changes and baths if asked to, and general clean up.
Prenatal Massage
As you will read in my service agreement, I am not a licensed massage therapist. I provide this service as a surface-level massage for daily pains such as foot pain, shoulder pain, and lower back pain during pregnancy.
Labor and Birth Support
This package includes call/text, and Labor and Birth support when labor starts till the birth of baby. I will be there to help set up a calm environment, keep you as comfortable as possible during labor, work through contractions, and Advocate for your wants and needs during your birth experience.
Clouds
- Soft and Simple like the clouds, this is my base package.
- 1 Prental Visit
- Labor and Birth Support
- 24/7 Call/Text one month before due date
- 2 hours of Postpartum care (after birth)
Sky
Like the sky, this package provides a comfortable backdrop for your birth experience. -2 Prenatal visits -Labor and Birth Support -24/7 Call/Text one month before due date -4 hours of Postpartum care
Stars
This package gives the satisfaction of completion. Like how the Stars complete the night sky. -2 Prenatal Visits -Labor and Birth Support -24/7 Call/Text one month before due -8 hours of Postpartum Care
Moon
Like looking at the moon, this package melts anxiety away by covering a wide amount of time spent with your doula. -3 Prenatal Visits -Labor and Birth Support -24/7 Call/Text one month before due -14 hours of Postpartum care
Prenatal Visit
Some people need more time to get to know one another and I'm here for it! Each Prenatal Visit is a block of 3 hours.
What to expect
Each of my Full Birth Experience Packages consists of at least one prenatal visit, Labor and Birth Support, 24/7 call and text support one month before the determined due date, and at least 2 hours of postpartum care! Extra services include more Postpartum hours, a Prenatal Massage, and additional Prenatal visits.
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Certifications, training, and specialties
Certification and training
- Birth Doula Certification, CBI (2024)
Languages
- English, Spanish, American Sign Language
Specialties
Frequently asked questions
What is a doula?
Can you cook for me during postpartum?
Do you take health insurance?
How much does Zaria charge?
Service area
Zaria is based in Mesa, Arizona.