Carrie Sobel, Postpartum Doula in Chicago, IL

Carrie Sobel Postpartum Doula in Chicago, IL

5.0 32 reviews 16 years of experience
$40/hr Pricing for Postpartum Support package

About Carrie

Hi everyone! I'm LGBTQ+ friendly and I believe all families deserve love and support. I'm a certified postpartum doula and I provide daytime support in the city of Chicago. Not only can I provide excellent care of your newborn, but I'm there to provide support for the whole family by assisting with breastfeeding or bottle feeding, making meals and snacks, answering questions about newborn development or postpartum recovery, and generally providing emotional support during a time that can be both joyful and stressful. I take your family's health seriously, which is why I'm fully vaccinated and boosted, and I've received the Tdap vaccine. I get a yearly flu shot and I keep my CPR certification updated.

Find Carrie online thecaringdoula.com

Postpartum Doula packages and pricing

Pricing for Postpartum Support

My hourly rate ranges from $40-$45/hr. I have a 3 hour minimum for any visit, and a 4 week minimum for any contract. While I don't accept credit cards, my services can usually be reimbursed via FSA or HSA. I'm also certified and I qualify for Carrot and other workplace benefits.

$40 USD · Per hour

Accepted insurance

Carrot Message Carrie to confirm coverage for your plan.

What to expect

-Feeding support (whether breastfeeding, bottle feeding, pumping, or doing a combo of the above) -providing care for your newborn -providing education on newborn development and expectations for this stage -sharing resources and referrals if you need additional support outside my scope -providing emotional support to you and your partner -answering questions around postpartum recovery -meal prep (snacks and/or meals) -washing and folding laundry -loading and unloading the dishwasher

Reviews for Carrie Sobel

5.0 32 reviews
5.0

carrie is a rare combination of a professional (always on time, scrupulous about billing, always looking to add value) with a big, big heart. as a single mom with a toddler expecting my second son, i was pleased to find carrie through a referral. from our first meeting, i was impressed by her ability to innovate and think creatively about her role as a postpartum doula. she gave me the impression, which was confirmed time and time again over the following months, that her work is satisfying for her when she can make the lives of the families she is working with better and easier. and she brings experience, flexibility and creativity to figuring out how best to do just that. carrie spent her time with us helping with whatever needed doing, and she learned very quickly what kinds of things we needed help with (often before i knew myself). she cooked delicious foods, kept our home tidy and neat, fetched my toddler home from school, helped with laundry, and even did the shopping on occasion. she brainstormed with me about anything that entered my mind, from the mundane (how to organize my bookshelves) to the profoundly important (how to help my toddler adjust to his baby brother and how to cope with my newborn’s medical issues). most importantly of all, carrie provided kindness and warmth and love to my two boys, and unflinching support to me through it all. my toddler and i speak of carrie often and miss having the daily gift of her patience, encouragement, humor, and damn good sense in our lives.

— carolyn sprinchorn

5.0

What an absolute gift Carrie was to our family when we welcomed our daughter! As first time parents, we had a lot to learn, and I couldn't have asked for a kinder, more gentle, nurturing person to teach and support us along the way. And man oh man, does Carrie know her stuff! She's worked with more than 110 families, so she's a true expert when it comes to caring for newborns and postpartum parents. They say that all newborns do is eat, sleep, and poop...but I was surprised how much work goes into all of those things and more! Working with Carrie, you can rely on her for things like: -Feeding: breastfeeding and bottle feeding positions, recommendations for bottles/nipples/nipple sizes, burping techniques, pumping tips, help freezing/storing breastmilk, help washing/sanitizing bottles and pump parts, and even referrals to lactation consultants or other support people if needed. She'll also do the bottle feeding while she's there so you can rest or take care of tasks! -Sleeping: tips, techniques, and products to help with swaddling, how to use a wrap carrier/baby wrap to wear the baby for naps (!!), guidance/suggestions for how to encourage the right amount of daytime sleep, tips for how to "rescue" a nap when your baby wakes up 15 minutes in (it can be done!), modeling ways to bounce/shush/soothe a fussy baby to sleep, expert tips for transferring a sleeping baby to the crib or bassinet, and safe sleep recommendations for both naps and night sleep. She'll help the baby nap while she's there and hold the baby for a contact nap so you can rest, too -- so essential in those early days especially! -Pooping: she'll give you a break from diaper changes while she's there, and she'll answer all your weird questions about newborn poop (and you will have lots of questions!) -- and point you to your pediatrician when your questions are best answered by a medical professional. She's also great at helping newborns with gas and other digestive issues that contribute to a more difficult witching hour, and she'll offer practical tips and reassure you you're a good parent when you're dealing with the witching hour. -Other things: she cooks amazing meals and snacks (and texts you all the recipes so you can make them yourself later). She washes the baby's laundry. She helps with/teaches you how to bathe the baby. She organizes the baby's clothes and things for you in a way that just makes sense. She helps you figure out which toys/gifts from friends and relatives make sense for right now and which are better for an older baby. She takes care of the baby so you can shower or call a friend or clean your bathroom. She keeps your water bottle and your belly full. She helps you remember to take your pain meds. She makes sure you're comfortable. She helps you figure out how to make mom friends! She can recommend pelvic floor PTs and other support services based on your needs. Carrie was so essential to me finding and building my confidence as a mother and learning how to advocate for myself in my recovery at the same time. I don't know how we would've gotten through those tender first few weeks without her! And when my husband's leave ended and I was on my own most of the day, it was so helpful to still be able to rely on her to support me and the baby. And the way my baby loooooves Carrie! Now I am out of the "newborn trenches" with a happy, curious, growing baby and the skills and confidence I need to parent her well going forward. I already miss Carrie a lot, but it also feels like I've made a new friend. I would hire Carrie again without hesitation. She is such a special person!

— Jenn Kloc

5.0

I trusted Carrrie with my baby completely. She was at the ready to support anything we needed from cleaning the breast pump parts to putting the baby down. I highly recommend hiring her. She has the right balance of taking care of the baby and also giving tips, especially for new moms.

— Andrea Dennis

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Certifications, training, and specialties

Certification and training

  • Certified Postpartum Doula, DONA International (2023)

Education

  • BA in Psychology (2012)

Languages

  • English

Credentials

CPD

Specialties

Breastfeeding Assistance and Support Breastfeeding Support Evidence-Based Care Exclusive Pumping/Bottle Feeding HAES (Health at Every Size) Approach Infant Care LGBTQ+ Mental Health Newborn Care Parenting Support Postpartum Adjustment Postpartum Care Postpartum Chef Postpartum Doula Care Self-Compassion

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Carrie for a copy of any certificate you rely on.

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Frequently asked questions

How much does Carrie charge?

Carrie's Pricing for Postpartum Support package is $40 USD, per hour.

Does Carrie accept insurance?

Carrie lists Carrot as accepted insurance. Message Carrie to confirm coverage for your plan.

Service area

Carrie is based in Chicago, Illinois.

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