I’m Dominique Quarles, a mom of two beautiful and very active girls. I am certified in personal training, pelvic floor management, doula, postpartum rehabilitation and pain free exercise specialist. Most importantly I am a follower of Christ! As your Mommy Trainer Doula the goal to prenatal And postpartum support is to educate, lead, and guide you to birthing fearlessly, while building a strong healthy body through exercise and pain free movement!
Bachelor of Science (2010)
Master of Business Administration (2015)
Madriella Birth and Postpartum Doula (2023)
Placenta Encapsulation IPPA (2023)
Sigma Gamma Rho Sorority Inc
Herman and Wallace Pelvic Rehabilitation
Postpartum Corrective Exercise
English
My services include birth and postpartum support (specific details listed on website) Personal training both prenatal And postpartum. Pelvic floor birth prep with breathwork focus. Mobility and strength exercise. Pelvic floor postpartum Rehab. Placenta Encapsulation and Art
Dominique was an advocate every step of the way. Each visit I had and the doctors I saw that would say one thing, Dominique would FaceTime and speak up for me and ask the questions so I could easily understand for me and my baby. She helped me understand as a first time mom how important it was to know what I was being told and assisted me in making best decisions for my birth.
- Manai C.
Working with Miss Dominique has been a pleasure. Right before labor the preparation and guidance she taught myself and body helped tremendously reduce the discomforts I had in my previous pregnancy. Her breathwork and pelvic prep focus is a gem because I dealt with lots of public pain and the management techniques helped out a lot.
- Janay H.
Hey Dominique, so my husband and I want to thank you again for everything you did to assist us in the birth of our baby girl. Even though this was a last minute induction and our time together was shortened I still believe your expertise truly helped me breathe through labor without having to get an epidural. Your coaching and reminders while I was working through the pain, and boy was it painful lol- I felt empowered in my body and overall accomplished. So thank you for all you did!
- Giavanna S.
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