Find a Exercise Instructor Near Me in Gaithersburg, MD

As a mother of five, healer, and birthkeeper, I bring over 22 years of experience caring for infants and young children, starting at age 13 when I cared for my nephew. As the youngest of seven siblings, I welcomed my first child, my “soul twin,” at 15; we share the same birthday, deepening our bond. I am dedicated to empowering women through holistic, nurturing, and informed birth experiences. I am the visionary founder of She Who Births All, Inc offering birth planning, herbal wellness, lactation support, and spiritual birth preparation. I also founded Bee Haven Holistic Health and Wellness Clinic, committed to whole-family care from infancy through end-of-life. With training as a Board-Certified Doctor of Natural Medicine (DNM), Doctor of Holistic Health (DHH), and Master Herbalist, I blend ancient wisdom with modern care. Currently, I study midwifery at Mercy In Action College of Midwifery. Whether birthing at home, a center, or hospital, I honor your vision with compassion and holistic support.

Hi, I'm Vee. I am a Perinatal Health Care specialist (Doula) Birth Activist, and Cultural Anthropologist. My work is in: Birth, Holistic Postpartum Care, Traditional Holistic Postpartum Care, and Belly Binding Practice. I specialize in the wholeness and wellness of an expectant mother. I believe when a Mother is put first -loved on, cared for and nurtured well...then her whole home and family then is okay as well!

I'm the heart behind Graceful Doula Birth & Fitness- a Doula and Fitness Guide here to support you through your pregnancy, birth, and postpartum. I provide hands-on, compassionate, evidence-based care through every stage. Whether you're preparing for birth, navigating labor, or recovering after baby, as your doula, I'm here to help you feel informed, supported, and never alone. Along with birth support, I offer safe, effective fitness tailored for both pregnancy and postpartum. Whether you want to stay active during pregnancy or rebuild strength after birth, I'll guide you with the right movements for your body. My goal is simple: to help you feel strong, calm, confident, in your body and choices. You were made for this, and I'll be walking by your side.

We are a team of Perinatal Professionals (Doulas, Childbirth Educators, Yoga Instructors, Mental Health Therapists, Lactation Consultants, Sleep Specialists, Placenta Encapsulation Specialists, etc.) supporting families in great transition that is parenthood. Located in Baltimore, MD, we serve families locally, and around the globe - online!

Hi, my name is Caroline and I am a certified labor, birth and postpartum doula, a Body Ready Method Professional and Body Ready Birth Teacher. It is my passion to support families during their journey of meeting their new baby, and to make them feel more secure and taken care of during this sacred time of pregnancy, birth and beyond. My hobbies include gardening, baking (especially sourdough bread), reading and homesteading. I enjoy practicing mindfulness, wearing cozy sweaters, and spending time with my family and friends. Fall is my favorite season, with its color changes and our family's apple and pumpkin picking adventures. I am a mountain girl, who was born and raised in Germany. I offer my services in both German and in English.

My philosophy centers on empowering birthing individuals through body awareness and promoting advocacy during labor. With a background in yoga and positive psychology, I believe in creating a safe and nurturing environment for mothers to explore their strengths and capabilities during the transformative journey of childbirth. Through the integration of yoga practices, mindfulness techniques, breath work and positive psychology principles, I strive to provide holistic support that nurtures the mind-body connection and fosters a sense of empowerment and confidence in every birthing experience. My goal is to offer a compassionate space where mothers can tap into their inner wisdom, cultivate resilience, and embrace the transformative power of birth.

I am a certified Pregnancy & Postpartum Corrective Exercise Specialist, certified by a Pelvic Floor Physical Therapist to heal your core & pelvic floor (Diastasis Recti, prolapse, lower back pain, hip pain, pelvic pain). As a mother who has personally experienced a traumatic delivery with severe postpartum complications that required surgery and extensive rehab, I understand what it’s like to slowly heal after baby. My goal is to make women feel whole again with movement and feel heard. Providers can sometimes make you feel unseen, like you are "over reacting", or ignored. I provide training during pregnancy to relieve aches/pains, prep your body for labor, and heal postpartum. Private lessons are available in-person or virtual with REVITALIZE. Postpartum Reconnect online course is a full self guided healing program to heal your core & pelvic floor day 1 after delivery.

My goal is to empower parents, guiding them through the labyrinth of postpartum with unwavering support, so they can embrace this sacred experience with confidence and tranquility.

Hello my name is Anyi (Angie) I am a mom of 2 little gentleman and 1 little princess. I am happily married with my husband almost 10+ thank God for my family. My first pregnancy was tough I was far from family member. It was just my husband and I wish I had a doula to feel that comfort and joy that we were expecting. I don't want anyone to feel that way. It's amazing to be able to carry a little one in our belly's. My other two pregnancy I had different injuries, when your pregnancy there so much we need to be careful about and when I was in the park I hurt my legs because there was a metal pole where I couldn't see it because my belly was big. Lastly I had broken my pelvic. Thank God I am heal from everything that has happened to me. I was still able to give birth naturally 3 times. The first 1 with Epidural.. I have learn so much about Nutrition, how to increase breast milk. How to prevent injuries how to prevent miscarriages. How to stay fit while pregnant and how to have a smooth labor and recovery. I have learn massage for lower back pain. I don't have my credentials but I have more experience and have helped many women. I hope that I can help you too!