Kara Roberson Birth & Postpartum Doula in Longwood, FL
About Kara
Hey Y'all, My name is Kara. I fell in love with the idea of helping families during their birth and postpartum journey after having Ovarian Cancer, and having a total hysterectomy. Although I was no longer able to physically have any more children, I realized so many families lack the support they need and want to bring their babies into this world. Nor do they have the support those crucial first few month once baby is home. I include the entire family during each process. Whether it's parents, siblings, or even fur babies. I would love to help set the foundation that will carry your family through this incredible journey by building a strong relationship of trust and guidance. My knowledge includes, but is not limited to lactation, childbirth education, breastfeeding , massage therapy, infant care, birth, and postpartum services and procedures. I recognize that every individual and every birth is unique, and I strive to create a customized birth plan that aligns with your preferences, values, and desires. Whether you are planning a natural birth, a water birth, or a medically-assisted birth, I will work closely with you and your healthcare team to ensure that your needs are met and your voice is heard. My goal is to empower you with evidence-based information and emotional support, helping you navigate the various stages of labor with confidence and peace of mind. By choosing me as your doula, you can rest assured that you will receive unwavering support, advocacy, and guidance throughout your entire journey. I know that choosing a doula for your birth and postpartum experience is a decision that can greatly enhance and empower your journey into parenthood, and I am dedicated to providing unparalleled support and care. As a trained and experienced doula, I bring a wealth of knowledge, compassion, and a deep understanding of the physical and emotional aspects of childbirth and everything encompassing postpartum. From prenatal visits to postpartum care, I am committed to being a trusted companion throughout your entire birthing and postpartum process.
Birth & Postpartum Doula packages and pricing
Birth Doula
1 prenatal visit – this visit may be in the home, at a provider’s office, or even to accompany you to a birthing class. Unlimited availability via call, text, or email throughout the pregnancy and up to three months postpartum Support in choosing a care provider aligned with your birthing goals Support in choosing the right birthing location for you and your birth Collaboration in creation of a birth plan On-call from 38 weeks until your baby’s birthday Arrival in early-active labor when your hospital or provider would not take you on yet Support you at home to keep you comfortable and assured Provide massage and position suggestions to you during birth to optimize your pelvic opening for baby to engage Education for breathing techniques for every stage of birth Provide support and guidance to your birth partner so they can rest, eat, get questions answered, support you physically and emotionally, and transition into parenthood with confidence Organize transfer to hospital or birthing center Provide critical knowledge of hospital protocols and certain procedures to allow you full confidence in your choices Advocate your birth preferences throughout the birthing process Provide education and space for you if interventions are being suggested that you don’t agree with or need time to discuss Continuous care for you during pregnancy, birth, and postpartum Help to clarify and explain medical terms and options Lactation support (if desired) with skin-to-skin right after birth 1 postpartum visit within 14 days after birth
Postpartum and Infant Care Services
- Breastfeeding support
- Maternal postnatal care
- Partner support
- Newborn care and education
- Babywearing education
- Meal preparation and education on postpartum nutrition
- Lite housekeeping
- Sibling care
- Screening for postpartum mood disorders
- Additional resources and referrals within your local community
- And many more services based on your unique needs
Childbirth Education
2 to 4 hour class Childbirth education prepares the mother and usually her partner for labor and birth. It may also include information on Cesarian birth, breastfeeding, maternal postpartum issues, and neonatal care. You will receive a physical childbirth educational guide as well.
Breastfeeding and Lactation Services
Help for new parent experiencing breastfeeding/chestfeeding problems, such as latching difficulties, painful nursing, and low milk production. Customized Feeding Routines Upon Request Virtual or In Person
What to expect
Birth Doula Services Postpartum Services Childbirth Education Massage Therapy Breastfeeding and Lactation Services Infant Care (Day and Night)
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Certifications, training, and specialties
Certification and training
- Birth Doula Certification (2019)
- Postpartum and Infant Care Doula Certification (2019)
- Breastfeeding and Lactation Certification (2019)
- Licensed Massage Therapist (2011)
Languages
- English, American Sign Language
Race / Ethnicity
Religion
Credentials
Specialties
Frequently asked questions
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Service area
Kara is based in Longwood, Florida.