Natalie Downey

Birth & Postpartum Doula
Columbus, Georgia
About me

Hi! I'm Natalie Downey, Birth and Postpartum doula serving in the Columbus, GA area. From hiking to foraging, I love to spend time in nature. As a local herbalist, I lead herbal workshops, foraging walks, and create herbal remedies to support healthy pregnancy, birth, and postpartum recovery. Working with nature's gifts to create easy to use remedies is one of my biggest passions. In the birth space, I honor your own personal story and walk beside you into the transition to parenting your new little one. My approach is calm, centered, and compassionately empowering.

Education

BA in Communications (2002)

Certification and training

Birth Doula Childbirth International (2025)

Specialties
Abnormal Bleeding Abortion Doula Care Acne Acupressure During Labor Adolescent Care Allergies Anxiety Anxiety and Depression Aromatherapy Attention-Deficit/Hyperactivity Disorder (ADHD) Babywearing Belly Binding Birth and Lactation Birth Assistant Birth Doula Birth Photographer Birth Support Breastfeeding Assistance and Support Breastfeeding Consultation Breastfeeding Support Building Healthy Communication Car Seats Installment Cesarean, Episiotomy and Scar Pain Childbirth Education Childhood Growth and Development Chronic Pain Contraception and Family Planning Evidence-Based Care Exclusive Pumping/Bottle Feeding Healthy Eating Herbal Postpartum Care Home Birth Hospital Birth Infant Care Infertility Insomnia Keeping Fit Labor Doula Lactation Consultation Lactation Home Visits Latch Issues Low Milk Supply/Over Supply Massage Mental Health Mindfulness Mood Disorders Multiples Natural Birth Natural Childbirth Newborn Care Nipple and Breast Pain Pain Management Panic Parenting Parenting Support Pelvic Pain Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Placenta Encapsulation Positive Thinking Postnatal Yoga Postpartum Adjustment Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life Potty Training Pregnancy Complications Pregnancy Loss Prenatal Care Prenatal Lactation Education Prenatal Life Prenatal Yoga Pre/Post Natal Pain and Weakness Recurrent Miscarriages Relaxation Techniques Reproductive and Parenting Returning to work (pumping, breastmilk storage, etc) Safety Self-Compassion Self-Esteem Sexual Health Sibling Preparation Stress Management Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Teenagers Toddlers Trauma-Sensitive Yoga Treatment for Pelvic Organ Prolapse Vaginal Birth After Cesarean (VBAC) Vaginal Steam Water birth Well-Woman Care Yoga
Languages

English

Service introduction

My services include: Pregnancy support - education, resources, practice exercises, and assistance building your birth plan. We will also work through blockages that could impact your future births, if you'd like. Birth support - comfort measures, massage, ambience, advocacy, and compassionate support throughout your entire labor and delivery. Postpartum support - in-home transitional support, sleep assistance, diapering, feeding, sibling adjustment, light housework, and mental and physical checkins. I also offer herbal blends customizable to meet your needs. From NORA tea to lactation blends, I have many herbal support options.

Packages
Pregnancy Support
Mental and physical birth prep. Assistance with building a birth plan, knowing your options and making decisions Birth prep exercises and resources Pain management practice and options Comfort measures Shadow work to address blockages from womb trauma
$350.00
USD Flat rate
Birth Support
Comprehensive labor and delivery care Continuous support beside you in your birthing space Helping you understand benefits, risks, and alternatives to your options Helping you advocate for yourself and your baby in the birth space Comfort measures - acupressure, massage, herbal support, and constant emotional support
$1,200.00
USD Flat rate
Postpartum Support
Nurturing in-home care for brand new parents and siblings Feeding support and assistance Breastfeeding support Herbal blends for breastfeeding and postpartum recovery Light housekeeping Sibling adjustment support Mental and physical check ins Companionship and sisterhood during your transition
$35.00
USD Per hour
Ratings and reviews
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Social media
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Nearby cities
Phenix City, AL Auburn, AL