Salt & light Sanctuary - Birth & Postpartum Doula

About Salt & light

WE'RE A DUO OF DEDICATED MOTHERS AND BIRTHWORKERS, SUPPORTING FAMILIES WITH HONOR AND TENDERNESS AS THEY JOURNEY THROUGH THE SACRED TRANSITION OF BIRTH INTO PARENTHOOD.

Birth & Postpartum Doula packages and pricing

Birth Doula Support

A guide for you & your partner throughout your pregnancy, for the duration of your labor & birth and into the immediate postpartum. We provide emotional & informational support as you navigate decision making in pregnancy. We help you to prepare your body for birth and we work to build a birth plan that meets YOUR vision, values and intuitive desires. We connect you to the best resources in the community for additional care and provide knowledge and education on all things pregnancy, birth & postpartum. In labor, one of us will support both you and your partner with the goal of fostering a positive, peaceful & well-supported birth experience. We are here to ensure you feel held, heard, nourished & nurtured on your journey to & through motherhood. Here is what you receive: up to 3 prenatal visits to prepare for labor, birth & postpartum continuous in-person labor, birth & immediate postpartum support from either Sarah or Stevie, whomever is on call during your birthing time text/email/phone communication from date of hire through 6 weeks postpartum with both Stevie & Sarah attendance at your home visit for homebirth 1 postpartum visit a welcome package with educational handouts & gifts to support your pregnancy, labor & postpartum!

$2,200 USD · Flat rate

Postpartum Doula Support

Visiting a newborn mother in her home is a sacred opportunity to allow her to feel seen in her tenderness, heard in her joys & heartaches, nourished in the ways her body needs & nurtured by a fellow mother that carries a knowing of the path she’s walking. Postpartum support includes in-home organic cooking, basic lactation support, household chores, troubleshooting any newborn challenges and resourcing to local professionals as needed. 1 visit | $225 2 visits | $405 (10% savings) 4 visits | $765 (15% savings) 6 visits | $1080 (20% savings)

$225 USD · Flat rate

Placenta Encapsulation

he placenta contains your own natural hormones and is perfectly made for you, by you. Experts agree that the placenta retains hormones. Reintroducing them to your system is believed to ease postpartum and menopausal hormonal fluctuations. Your baby's placenta, contained in capsule form, is believed to: balance your system, replenish depleted iron, give you more energy, lessen bleeding postnatally, increase milk production, help you have a happier postpartum period, hasten return of uterus to pre-pregnancy state, can be helpful during menopause. **Clients also have the option to add on Placenta Tinctures.

$300 USD · Flat rate