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158

Sleep Coach providers near Seattle

5.0★

Average rating from 399 reviews

$1,500

Median package price

31%

Accept insurance

From providers and requests on Bornbir. Updated July 2026.

Found 158 Sleep Coaches near Seattle, WA

Teresa Caroto

Seattle, Washington

5.0 (6 reviews)

Teresa Caroto

13 years of experience
Accepts insurance

I’m a certified postpartum doula with a BA in psychology and over 10 year of experience working with young ones. I am originally from South Africa but I am now located in Kirkland, WA but help families all over the USA. I have a true passion for working with newborns and helping families adjust to their new little joys! I offer non judgmental and evidence based support, I am constantly learning and improving my practice. I have a wide range of hobbies including crocheting, painting, hikes and traveling. I am excited to be part of this community where I can help families!

Recent review

We hired Teresa for overnight doula support, and we couldn’t be more grateful for her care during the fourth trimester. From the very beginning, she was accommodating, flexible, and highly communicative. She’s proactive, knowledgeable, and incredibly patient—an invaluable support system during such a transitional time as first-time parents.Teresa went above and beyond to make our entire household feel comfortable. She agreed to a meet-and-greet before our baby arrived to help our dog adjust to someone new in the home. Her understanding of how to interact with both our dog and cat put us at ease and ensured our pets felt safe and undisturbed.Toward the end of my pregnancy, we experienced unexpected complications that led to an induction, leaving us uncertain about when we’d return home. Throughout it all, Teresa remained flexible and ready to support us—and she was there for us the very first night we came home from the hospital.In addition to providing exceptional newborn care, Teresa helped with small but meaningful tasks like folding laundry, cleaning bottles, and preparing pump parts. Her proactive nature truly stood out—she often took care of things we hadn’t yet gotten to, easing our mental load in a big way.As first-time parents, we had a steep learning curve. Teresa’s expertise and calm, patient guidance helped us navigate those early weeks with confidence. By the time our baby reached two months, we were even able to achieve four-hour stretches of sleep—something that felt impossible in the beginning.For anyone considering an overnight doula, we wholeheartedly recommend Teresa. Her support made an incredible difference for our family—and if we could, we’d keep her forever.

- Linda D.

Rafaela Rosa

Kirkland, Washington

5.0 (2 reviews)

Rafaela Rosa

15 years of experience

I am Rafaela, a Certified Postpartum Doula through NAPS and a graduate of DONA International–approved Postpartum Doula training. I am also a Birth Doula trained through the Becoming a Birth Doula program with Carrie Kenner and a Newborn Care Provider. I am based in Kirkland, Washington, and provide compassionate, respectful, and hands-on support to families throughout pregnancy, birth, and the postpartum period, helping parents feel confident and supported during one of the most meaningful transitions in their lives. I hold a Technical Degree in Nursing from Brazil, earned in 2010, with more than 2,090 hours of combined theoretical and clinical training. While this is not a U.S. nursing license, it provides a strong clinical foundation for the care and support I offer families. Throughout my professional career, I have gained extensive experience in maternal and newborn care, including supporting pregnant women, newborns, premature infants, and babies requiring specialized care. I bring seven years of hands-on experience working in a maternity hospital in Brazil, where I supported mothers during labor and provided direct care for newborns, including premature infants and babies in the NICU. This experience has given me extensive knowledge in supporting families with newborns who require specialized care. I offer both daytime and overnight support for newborns, premature infants, and their families during the postpartum period. My services include evidence-based newborn care, emotional support for parents, infant feeding guidance, healthy sleep foundations, and practical assistance to help families feel confident and well supported as they adjust to life with a new baby. Families often describe me as reliable, calm, and attentive. I strive to create a warm, organized, and judgment-free environment where families feel supported and confident in their routines while following current American Academy of Pediatrics (AAP) recommendations for safe sleep and newborn care. I am fully vaccinated, have excellent references, a clean driving record, and reliable transportation. For more information about my services, certifications, and references, please visit: https://linktr.ee/rafaelamonteirorosa You can also view my professional profile and reviews here: https://doulamatch.net/profile/41619/rafaela-rosa

Recent review

I highly recommend Rafaela. She taught us so much while taking care of our 1 month old baby. As a first time mom, her guidance was so helpful and really helped us understand our baby better. She will keep baby safe and happy while you take a break as well. Professional as hd a good communicator as well. Don't hesitate to reach out to her if you need Support!

- Heli M.

Bridgette Hayes

Renton, Washington

5.0 (5 reviews)

Bridgette Hayes

7 years of experience
Accepts insurance

🌿 About Bridgette, Full spectrum Doula & Certified Perinatal Educator🌿 🌸Current training: Certified Fertility Doula🌸 🌿Current training: Certified Mental Health Specialist🌿 ✨Originally from California and now rooted in Washington, I’m a proud mom of four whose passion for maternal health was sparked by my own transformative experience with a doula. With a background as a CNA and HHA, I became a State certified Birth Doula. In addition Postpartum doula to provide families with the education, support, and care they deserve during pregnancy, birth, and beyond. 🌿I believe every birthing person deserves to feel heard, respected, and nurtured during this transformative time. Whether you’re preparing for labor, navigating the postpartum period, or seeking guidance, I’m here to walk alongside you every step of the way. ✨ How I can help: 💜 Birth support, advocacy, and comfort measures 💜 Postpartum care for recovery, infant care, and emotional well-being 💜 Childbirth education 💜 Lactation education 💜 Resources tailored to your needs 🍃I’m deeply committed to making a difference and hope to become a midwife to further support families during life’s milestones. However your journey unfolds, you don’t have to go through it alone—I’m here to support you. 💖Let’s connect and create a plan that best supports you and your growing family!

Recent review

My experience with Bridgette was fantastic. My main reason for using a doula was I wanted someone in the birth room to be a fierce advocate while I was medicated and in pain and unable to advocate for myself. She was that and so much more. I had to push for 4 hours to get my little one out after already being in labor for 18 hours. The doctor said I was close to needing the vacuum to get her out and I credit Bridgette's knowledge, encouragement of frequent position changes while pushing and encouragement to keep hydrated and nourished with clear liquids to why I was able to get my little one out without the vacuum. Another thing that was a great help was giving my overwhelmed partner guidance on the best ways of helping me and keeping him calm and involved in a stressful situation. In addition to that she got the BEST pictures of the delivery while respecting the fact I didn't want any from the angle you could see my more intimate areas. I'll cherish those pictures forever. My birth was a beautiful wonderful experience. I have to credit part of it to luck but the majority of it to Bridgette.

- Kady Gowin

Laura Johnson

Renton, Washington

Laura Johnson

25 years of experience

I am a registered nurse with 25 years of experience in labor & delivery, maternal and child public health, and pediatrics. I have been providing postpartum doula services to friends and family, informally, for many years. I have chosen to make postpartum doula care my full- time work because I believe that every birthing and non-birthing person deserves deep support after the birth or adoption of a baby. With an extensive background in caring for medically complex infants and children, as well as socially vulnerable populations, I am passionate about providing equitable, trauma-informed care to everyone. As your postpartum doula, I will support you and your family in the ways that feel best for you. You, your baby, and your family are always at the center of my care. When your body and soul feel safe and loved, anything is possible. Providing support to all families, with a focus on: ❤️ Families with infants who may require care in the NICU, including premature infants, medically fragile infants, and infants with special needs. 🧡 Families with multiples (twins, triplets, etc.) 🏳️‍🌈 LGBTQIA2S+ parents 💛 Neurodiverse parents 💚 Birthing person/families who have felt mistreated, unheard or not valued by the medical and other systems in this country 💙 Anti-racist and equitable care for all bodies 💜 Please reach out to me for more information on other services available, including abortion and perinatal loss doula support.

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