Silia Falcao - Sleep Coach

About Silia

I know firsthand how exhausting and overwhelming sleep struggles can feel as a parent. When my own son was waking frequently throughout the night, relying on feeding and rocking to fall asleep, I remember feeling completely lost. I didn’t understand wake windows, sleep needs, or why something that seemed so simple—sleep—could feel so difficult. That experience changed everything for me. I became a certified pediatric sleep consultant because I wanted to help other parents feel less alone and more confident when navigating their child’s sleep. I believe there is no one-size-fits-all approach. Every baby and toddler is different, and every family deserves a plan that considers their child’s individual needs, temperament, development, and family values. My goal is not just to help your little one sleep better. It’s to help you feel supported, understood, and confident along the way. Whether you need a quick answer to a sleep question or more personalized support, I’m here to help you find a path toward calmer nights and more rested days.I believe sleep training isn’t always the answer. My approach focuses on understanding each child’s unique personality, temperament, and sleep biology to create personalized, responsive sleep support that works for the whole family.

Sleep Coach packages and pricing

Standard

Detailed assessment of current sleep habits and parent goals
Personalized sleep plan
1 zoom call to review and implement the sleep plan
2 weeks of daily check-in support
2 scheduled follow-up calls
Review of bedtime routine and room set-up

$250 CAD · Flat rate

What to expect

Gentle Sleep Support for Babies & Toddlers At Goodnight Little Bear Consulting, I help families understand their child’s sleep and create personalized, realistic routines that work for their unique needs. My approach is gentle, responsive, and family-focused, looking beyond sleep schedules to understand your child’s temperament, sleep environment, development, and individual needs. Whether you’re experiencing frequent night wakings, short naps, early rising, bedtime struggles, or sleep associations, I’m here to provide guidance without judgment.