Aletha Oberdier - Birth & Postpartum Doula

About Aletha

I believe all families deserve empathetic, personalized support for their birth and parenting decisions. My goal is for families to emerge from postpartum flourishing – calm, connected and confident!

Birth & Postpartum Doula packages and pricing

Prenatal and Birth

3 session Prenatally, Labor and Birth, and 2 post partum visits.

$1,600 USD · Flat rate

Post Partum

To be used in the first 6 weeks - 4 day time visits to assist with household chores, Feeding/breastfeeding support, newborn care so mom can rest. Mental health, babywearing, belly binding and more.

$450 USD · Flat rate

Individual Breastfeeding or Birth Planning Session

2 hour educational session.

$110 USD · Flat rate

Accepted insurance

Aetna Better Health McLaren Health Plan Meridian Health Plan Molina Healthcare UnitedHealthcare Community Plan Message Aletha to confirm coverage for your plan.

What to expect

Prenatally - Breastfeeding education, birth prep exercised, birth planning, postpartum planning, relaxation techniques, herbal teas. At birth - Aromatherapy, massage, birth plan and continuous labor support. Post partum - check ins to support mental health and breastfeeding. Customized plans. In-home plant-based food prep and herbal teas. Also newborn care guidance, nutrition, baby wearing, pumping and back to work planning.

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Certifications, training, and specialties

Certification and training

SMC Full-Circle Doula Training (2024)
Certified Lactation Counselor - AALP (2022)

Education

Bachelor of Arts, Hamilton College (2005)

Languages

English, Japanese

Credentials

CLC

Specialties

Aromatherapy Babywearing Belly Binding Birth and Lactation Birth Doula Birth Support Breastfeeding Assistance and Support Breastfeeding Support Childbirth Education Exclusive Pumping/Bottle Feeding Healthy Eating Herbal Postpartum Care Home Birth Hospital Birth Hypnobirthing Method Infant Care Labor Doula Lactation Home Visits Latch Issues LGBTQ+ Low Milk Supply/Over Supply Mindfulness Newborn Care Nutritional Counseling Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Care Postpartum Chef Postpartum Doula Care Prenatal Lactation Education Relaxation Techniques Yoga

Frequently asked questions

I'm not vegan, will you still meal prep for me?

The answer is YES - I will make plant-based meals that you can add your desired protein to, however the meals are complete in themselves and support postpartum nutrition and healing.

How much does Aletha charge?

Aletha's Individual Breastfeeding or Birth Planning Session package is $110 USD, flat rate. Aletha lists 5 packages in all.

Does Aletha accept insurance?

Aletha lists Aetna Better Health, McLaren Health Plan, Meridian Health Plan, Molina Healthcare, and UnitedHealthcare Community Plan as accepted insurance. Message Aletha to confirm coverage for your plan.