Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Doula

9 Ways to Get the Most out of My Doula (Advice From a Fellow Mama)

Getting the most out of your doula involves clear communication, setting expectations, and utilizing their full range of skills and knowledge. Here’s how you can maximize the benefits of having a doula support you through pregnancy, birth, and postpartum:1. Communicate Your Needs and ExpectationsEarly Conversations: Start by discussing your expectations, fears, and preferences for your birth and postpartum experience. Be clear about what you envision and how you hope your doula will support you.Birth Plan Assistance: Use your doula's knowledge to help formulate or refine your birth plan. They can offer insights on what might be realistic and advocate for...

Doula Business

How Do Postpartum Doulas Make Money?

Postpartum doulas make money by offering specialized support and care to families during the postpartum period, typically the first few weeks or months after a baby is born. Their services are centered around helping new parents adjust to their roles, offering emotional support, providing practical help around the house, and giving guidance on infant care and feeding. Here’s how postpartum doulas typically structure their services and income:Charging for ServicesHourly Rates: Many postpartum doulas charge by the hour, with rates varying based on location, experience, and the specific services provided. Hourly rates can range from $25 to $50 or more.Package Deals:...

Doula Business

10 Ways to Grow Your Doula Business in 2024 (Must-Have)

Growing your doula business involves a combination of enhancing your visibility, expanding your network, and continuously improving your skills and services. Here are strategic steps to help you grow your doula business effectively:1. Build a Strong Online PresenceWebsite: Ensure your website is professional, informative, and reflects your brand identity. Include your services, background, testimonials, and contact information.Social Media: Use platforms like Instagram, Facebook, and LinkedIn to share valuable content, connect with your community, and promote your services. Regularly post educational content, client testimonials, and personal stories to engage your audience.2. Networking and PartnershipsHealthcare Professionals: Build relationships with healthcare providers, such...

Doula Doula Business

How Long Does It Take to Become a Postpartum Doula?

The process and time it takes to become a postpartum doula are similar in structure to becoming a birth doula, but with a focus on postnatal care rather than labor and delivery support. Here's an overview of the timeline and steps involved in becoming a certified postpartum doula:1. Doula Training WorkshopDuration: Initial training workshops for postpartum doulas typically last 2 to 4 days. These workshops are designed to provide foundational knowledge on postpartum care, breastfeeding support, newborn care techniques, and the emotional and physical recovery of the mother.2. Certification RequirementsAfter completing the initial workshop, you'll need to fulfill several requirements...

Doula Business

How Long Does It Take to Become a Birth Doula? (2024 Updates)

The time it takes to become a birth doula can vary significantly depending on several factors, including the specific requirements of the certification program you choose, the availability of births you can attend for your training, and your personal schedule and pace of learning. Here's a general overview of the process and time frames involved:Doula Training WorkshopDuration: Most initial doula training workshops last between 2 to 4 days. These intensive workshops are designed to provide foundational knowledge about childbirth, the role of a doula, and basic support techniques.Certification RequirementsAfter completing the initial workshop, there are usually several steps to achieve...

Doula Business

Free Doula Business Plan Template PDF (2024 Updated)

Creating a business plan for your doula business is crucial for setting clear goals, defining your target market, and outlining the steps you need to take to achieve success. Here's a template to help you get started:Executive SummaryBusiness Name: Choose a name that reflects your services and philosophy.Business Objectives: Summarize your main goals for the first few years.Mission Statement: Define your business's mission and how you plan to impact your clients' lives.Services Offered: Briefly list the doula services you will provide.Company DescriptionBusiness Model: Explain how your doula business will operate, your business structure (e.g., sole proprietorship, LLC), and the legal...

Cost Doula

How Much Does a Doula Cost in Maryland?

The cost of hiring a doula in Maryland can vary based on several factors, including the doula's experience, the specific services offered, and the geographic location within the state. As of March 2024, here are some general guidelines for doula costs in Maryland:Birth Doulas: The cost for a birth doula in Maryland typically ranges from about $800 to $2,000 or more. This fee usually includes prenatal visits, on-call support around your due date, continuous support during labor and birth, and at least one postpartum visit.Postpartum Doulas: Postpartum doula services in Maryland are often charged by the hour, with rates generally...

Doula Business

How Do I Start my Own Doula Business? (7 Steps)

Starting your own doula business involves a combination of training, certification, business planning, and marketing to establish yourself in the field. Here's a step-by-step guide to help you get started:1. Gain Knowledge and ExperienceEducation: Take a doula training course accredited by a recognized organization such as DONA International, CAPPA, or Birth Arts International. These courses will teach you the essentials of birth and/or postpartum support.Certification: Although not always required, becoming certified can enhance your credibility. Certification usually involves attending births, completing coursework, and sometimes passing an exam.2. Develop a Business PlanBusiness Structure: Decide on a business structure (e.g., sole proprietorship,...

Cost Doula

How Much Does a Doula Cost in Massachusetts?

The cost of hiring a doula in Massachusetts can vary widely, influenced by factors such as the doula's experience, the specific services offered, and the geographic location within the state. As of March 2024, here's a general guideline for doula costs in Massachusetts:Birth Doulas: The cost for a birth doula in Massachusetts can range from about $1,000 to $2,500 or more. This fee typically covers prenatal visits, continuous support during labor and delivery, and at least one postpartum visit to help with the initial adjustment period after the birth.Postpartum Doulas: For postpartum doula services, the rates usually range from $30...

Cost Doula

How Much Does a Doula Cost in Michigan?

The cost of hiring a doula in Michigan, as in other places, can vary widely based on several factors, including the doula's experience, the specific services they offer, and the geographic location within the state. As of March 2024, here are some general guidelines for doula costs in Michigan:Birth Doulas: The cost for a birth doula in Michigan can range from approximately $800 to $2,000 or more. This fee typically includes prenatal visits, on-call availability in the weeks around your due date, support during labor and birth, and one or more postpartum visits.Postpartum Doulas: Postpartum doula services are usually charged...