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430

Sleep Coach providers near Cos Cob

5.0★

Average rating from 831 reviews

$900

Median package price

23%

Accept insurance

6

Families requested a sleep coach nearby in the last 90 days

From providers and requests on Bornbir. Updated September 2026.

Found 430 Sleep Coaches near Cos Cob, CT

Dalia Trinidad

New York, New York

5.0 (1 review)

Dalia Trinidad

Responds within a few hours

Hello and welcome to my profile! My name is Dalia, and I am a postpartum doula based in NYC. My path to this work began with my own postpartum experiences as a mother of two. The immense joy, the exhaustion, and the emotional ups and downs transformed me in ways I could never have anticipated. During that time, I became deeply aware of how often new parents are not supported in meaningful, holistic ways—how easy it is to feel alone in a season that requires so much care and community. That realization is what inspired me to pursue this work. As a postpartum doula, I support new parents as they navigate the complexities of the postpartum period with care and understanding. Alongside emotional support and a steady, nonjudgmental presence, I offer hands-on help with newborn care, feeding support, light household tasks, and creating rhythms that feel sustainable for your family. Whether it’s answering questions after I'm gone, helping you get a bit more rest, or simply holding space for everything you’re feeling, I’m there to meet you where you are. I believe every parent deserves to feel seen, held, and supported during this tender chapter, and I would be truly honored to walk alongside your family as you welcome new life and find your footing in this new season. I look forward to connecting.

Recent review

I can’t express how grateful I am to have had Dalia helping us transition home with our little one. She is kind, comfortable, very attentive to what we needed, and played a crucial part in helping me feel like I could do this mom thing. Highly recommend!!!

- Elisabeth Shoup

Keyondrah Murphy

New York, New York

4.8 (5 reviews)

Keyondrah Murphy

7 years of experience
Accepts insurance
Responds within an hour

🌸 Meet Keyondrah “Kiki” Murphy Hi families! I’m Keyondrah, but everyone calls me Kiki — your trusted Newborn Care Specialist, Postpartum Doula, and Nanny dedicated to helping parents feel confident, rested, and supported through every stage of early parenthood. With years of hands-on experience caring for newborns, infants, and growing families, I bring a calm, nurturing presence and a deep understanding of both baby and parent needs. My goal is to make your postpartum journey smoother, whether that means overnight care so you can rest, gentle sleep shaping, or helping your home feel peaceful and organized again. As a CPR-certified professional and trained NCS, I’m confident in providing expert care rooted in compassion, structure, and attentiveness. Every family I work with receives customized support that blends evidence-based newborn care with the warmth of having a trusted friend by your side. ✨ When you work with me, you’re not just hiring help — you’re gaining a reliable partner who truly cares about your baby’s well-being and your peace of mind. Let’s make your transition into parenthood a beautiful one 💕

Recent review

We worked with Kiki from May to July 2022, and she was amazing. She provided full 24/7 newborn and postpartum support, helping with nighttime care, feedings, diapering, soothing, and creating a structured sleep routine. Her attention to detail and thoughtful guidance made us feel confident as new parents. The reason I gave 4 stars instead of 5 is that Kiki is not available as a long-term nanny. While her postpartum and newborn care is exceptional, she does not provide ongoing daily childcare beyond the support period, which we initially hoped for. Overall, Kiki is professional, trustworthy, and nurturing — a true asset to any family navigating the first months with a newborn.

- Justina V.

Michelle Elvie

Hewlett, New York

Michelle Elvie

30 years of experience
Accepts insurance
Responds within an hour

I’m Michelle, a compassionate, experienced and dedicated Newborn Care Specialist with a genuine passion for babies and supporting families during one of the most important transitions in their lives. My journey in newborn care began in Jamaica, where I worked as a Licensed Practical Nurse for over six years on the island’s largest neonatal unit. This experience gave me invaluable hands-on knowledge and confidence caring for newborns with a wide range of needs, while teaching me the importance of patience, attentiveness, safety and compassionate care. Since moving to the United States, I have continued working in healthcare and family support as a Certified Nursing Assistant (CNA), Healthcare Assistant, Companion and Newborn Care Specialist. I have had the privilege of supporting families with newborns, twins and multiples, micro-preemies, babies with additional and specialist needs, as well as providing newborn care for surrogate families. I understand that every baby and every family is different. My approach is therefore personalised, gentle and respectful. I take the time to understand each baby’s cues, routines and individual needs, while working closely with parents to establish a nurturing environment where both baby and parents feel supported and confident. I am First Aid and Basic Life Support (BLS) trained, a Certified Neonatal Care Specialist and CNA. I am committed to continually developing my knowledge and skills, and I am looking forward to pursuing my doula training because supporting women and their families throughout pregnancy, birth and the postnatal journey is something I am deeply passionate about. I would describe myself as warm, dependable, patient, trustworthy and adaptable. I genuinely enjoy becoming part of a family's support system and helping make those early days and nights with a newborn a little calmer and more manageable. For me, newborn care is more than a job. It is an opportunity to provide families with reassurance, practical support and peace of mind while giving their little one the safest, most loving care possible. I would be honoured to support you and your family on your journey into parenthood.

Briana Tresova

New York, New York

5.0 (9 reviews)

Briana Tresova

4 years of experience
Responds within a few hours

My name is Briana, and I am a Full Spectrum Doula and Birth Photographer serving clients in NYC, Nassau County, and Westchester. I am certified and insured in birth, postpartum care, and breastfeeding education. My passion for supporting women through every stage—from preconception to postpartum—comes from my own journey through infertility, loss, and birth trauma. After the birth of my first child, I discovered my inner strength and a powerful drive to advocate for others. That experience led me to become certified and dedicate myself to providing compassionate, informed support to women navigating their own unique health journeys. I am the proud mother of three, including twins, and have gained invaluable knowledge in reproductive health, pelvic pain, pregnancy, and postpartum care through a combination of research, course training, and most importantly, hands-on experience. I offer a complimentary initial session to get to know you, understand your needs and preferences, and answer any questions you or your partner may have prior to booking care. Feel free to reach out by text or email—I’m here to support you. Phone: 914.414.1115 Email: ondemanddoulas@gmail.com Socials @demanddoula

Recent review

As first time parents, my wife and I went into her pregnancy with nervous anticipation. Even after reading the books, going to feeding seminars and ingesting as much information as possible there was still the fear of the unknown. Brie calmed all of those fears with her knowledge, experience and calm demeanor. I will never forget her steady hand when we faced unexpected challenges. She took my and my wife's fears and confusion, explained our options and helped give us the birthing experience that we wanted. I could not imagine doing this again without her. I can't express my gratitude enough Brie. You helped deliver my daughter and for that I will always be grateful.

- Eddie O.

Elmira Zhassuzakova

West New York, New Jersey

5.0 (2 reviews)

Elmira Zhassuzakova

Responds within an hour

Hello! My name is Elmira, and I am a certified birth doula serving families throughout New Jersey and New York. As a mother of five, I understand that every pregnancy and birth journey is unique. I provide compassionate, evidence-based, non-judgmental support to help families feel informed, confident, and empowered throughout pregnancy, labor, birth, and the early postpartum period. my goal is to create a calm, safe, and supportive environment where parents feel heard, respected, and cared for. I'm fluent in English and Russian. I'm honored to support families from diverse backgrounds. I look forward to being a trusted part of your birth journey.

Recent review

As a first-time mom, I had so many questions (and new ones seemed to come up every week!), and working with Elmira has made such a difference in my pregnancy experience. Even before our birth, she has been incredibly proactive, checking in regularly, answering every question with patience, and often anticipating concerns before I even think to ask. I never feel like I'm bothering her, and that kind of support has given me so much reassurance during a time that can feel overwhelming. One thing that has been especially meaningful for my husband and me is that we're an international couple. Elmira understands both of our languages and cultures, and she naturally incorporates that into the way she communicates and supports us. It has made us both feel seen, understood, and included throughout this journey. We're genuinely looking forward to taking her birthing classes together because we've already learned so much from her. She has a calming presence, is incredibly knowledgeable, and truly cares about the families she works with. If you're looking for a doula who is responsive, compassionate, and invested in helping you feel informed and confident every step of the way, I wholeheartedly recommend Elmira. We're so grateful to have found her and can't wait to continue this journey with her.

- Yana B.

Jen Ballew

Brooklyn, New York

5.0 (3 reviews)

Jen Ballew

11 years of experience
Responds within a few hours

I'm Jen Ballew, a birth and postpartum doula, childbirth educator and pediatric sleep coach and the founder of The Parenthood Project USA. For over a decade I've helped exhausted families find real, sustainable rest, supporting more than 250 families along the way. My approach to sleep is warm, biology-first, and led by your child's nervous system, never cry-it-out or leaving a baby to cry alone. I work with everything from newborn sleep shaping in the early weeks to responsive coaching for older babies and toddlers, always building rhythms that fit your family rather than forcing a rigid method or anything not developmentally appropriate. My practice began in Southern California, where I spent ten years supporting local families through birth, postpartum, and sleep. Today the work is nationwide and fully virtual, and I'm expanding in person into New York City as I put down roots in Brooklyn. Wherever you are, my care can meet you there. My offerings reach across the whole journey into parenthood. Alongside sleep, I offer birth preparation through my program The Threshold, blending somatic practice, evidence-based education, and nervous system support, with a specialty in VBAC (vaginal birth after cesarean). My postpartum care supports recovery and the tender early weeks, including nourishing meal prep with healing foods rooted in traditional care, placenta encapsulation, and gentle postnatal bodywork. At the heart of it all, I believe bringing new life into the world is a profound rite of passage that deserves reverence, preparation, and care. I hold each family's path with deep respect, and I would be honored to walk alongside yours.

Recent review

My husband and I are so thankful to have worked with Jen through my first pregnancy. She worked with us through a series of educational sessions in our home which really worked for us. We were looking to get a hands-on learning experience to walk us through everything to expect for labor & delivery but really we got so much more. Yes, you will get insights on pregnancy, birth and postpartum but Jen gives you undivided support and care - it really feels like a personal journey. I felt comfortable being myself and sharing with her about my life and preferences which was crucial in creating my birth plan. Her sessions were so impactful. I recalled a lot of her key notes while I was in labor and was able to make decisions that felt right for me in the moment. Outside of this, my husband felt really confident and empowered in his role for me as well. I also found that everything she taught us on partner advocacy has gone beyond the delivery room and strengthened our relationship overall which has been a huge plus! It was amazing to have had her support and wealth of knowledge in preparation for the birth of my son. I highly recommend working with her if you’re looking to experience an informed, supported, and empowered journey!

- Francheska M.

kay smith

New York, New York

5.0 (6 reviews)

kay smith

8 years of experience
Responds within an hour

Hi, my name is Kay! I am a Certified Newborn Care Specialist and Postpartum Doula with over 8 years of professional childcare experience. I am also CPR, First Aid, and AED certified and have a background in the medical field as a phlebotomy technician, allowing me to bring an added level of safety awareness, attentiveness, and professionalism to newborn care. I specialize in supporting families during the early postpartum weeks through structured routines, healthy sleep foundations, feeding support for both breast and bottle-fed babies, and calm, attentive overnight or daytime care. My approach is nurturing, dependable, and centered on helping both baby and parents feel supported, rested, and confident during the transition into parenthood. I understand how important the newborn stage is, and I pride myself on clear communication, discretion, and maintaining a peaceful, organized environment within the home. My goal is to provide compassionate, reliable support that helps families feel more at ease while adjusting to life with a new baby.

Recent review

Our provider was always attentive to feedings, diaper changes, soothing, safe sleep practices, and her communication throughout the night gave us complete peace of mind. We especially appreciated the detailed tracking of our baby’s feeding and sleep conditioning which allowed our baby to sleep through the night. As new parents, we feel much more confident after having such an educated and thorough provider help us

- Mikayla G.

Jazmine Matherson

Brooklyn, New York

Jazmine Matherson

6 years of experience
Accepts insurance
Responds within an hour

Full-Spectrum Doula & Lactation Specialist Greeting my name is Jazmine I am a Full Spectrum Doula Practitioner Located in Brooklyn Ny Carnaise to be exact . — Who is a dedicated advocate, a compassionate guide, and a steady presence for individuals and families navigating the complexities of pregnancy, birth, and postpartum. As a full-spectrum doula, I provide unwavering support through all reproductive experiences, specializing in lactation, stillbirths, VBAC (Vaginal Birth After Cesarean), C-sections, miscarriages, and adoption. Trained in Birth Equity The Historical Impact of Racism on Black Maternal Health Outcomes · Intimate Partner Violence ,Gender Affirming Birth Work · Perinatal Mood and Anxiety Disorders · Early mental health in infants ,Supporting Pregnant & Parenting People Facing the Family Regulation System Experience My mission is rooted in creating a safe, nonjudgmental space where families feel empowered, informed, and deeply supported—no matter their journey. I understands that birth and loss are deeply personal experiences, and approaches each client with a heart full of empathy, offering not just knowledge but genuine, heartfelt care. I have so much passion for birth work stems from a profound belief that every birthing person deserves to be heard, honored, and held in their most vulnerable moments. Whether helping a parent navigate the joys and challenges of breastfeeding, supporting a family through the grief of loss, or guiding a birthing person through the powerful experience of VBAC, I bring warmth, strength, and a deeply intuitive approach to my work. Honoring every birthing experience, whether it unfolds as planned or takes an unexpected turn, Passionate about making sure my clients feel heard, empowered, and fully supported—because no one should have to navigate these moments alone. My approach is gentle yet firm, offering both practical knowledge and a warm, nurturing presence that reassures families they are exactly where they need to be. I don’t just see my  role as a provider of services I sees it as a calling to stand beside families in their most transformative moments. I am very  committed to education, advocacy, and care that nurtures the whole person—mind, body, and spirit. When I am not serving my community, I enjoys [ Traveling ,Yoga , gym , reading books , spending time in nature ,spending time with loved ones, engaging in self-care practices, or hobbies that bring me joy]. I believes that healing happens in community, and is dedicated to building a network of support where all families feel seen, validated, and embraced. If you’re seeking a doula who will walk alongside you with knowledge, compassion, and unwavering support, I am here to hold space for you. If you’re looking for a doula who will not only support you but truly see you—honoring your journey with love, respect, and unwavering care— I am  here to walk with you every step of the way. ( Baby Nurse , CLC , CPR and Yoga Instructor) accept insurance( Medicaid, Managed Care and private insurance) Carrot Fertility or contract plan if needed .

Hazel Alvarez

Clifton, New Jersey

5.0 (4 reviews)

Hazel Alvarez

2 years of experience
Responds within a few hours

My name is Hazel Alvarez. As an Independent BirthKeeper and Teacher, I hold space for women to find the fullness of their power, to learn to truly trust, connect and listen to their bodies and to give birth in a way that makes her feel seen, heard, safe and respected. I offer the Quantum Model of Care when it comes to pregnancy and birth. This means that I prioritize Nurturing of both the mom and her partner, Soul-Level Connections with mom, recognition of Self-directed women who know what they want, Trust & Transparency, and Birth as an Altered State of Consciousness. Always knowing and acknowledging that there is a divine power that is always guiding us through the miracle of life. I am knowledgeable and respectful of both the physiology and the mystical aspects of birth. You were born to navigate your birth and to be in tune with your divine vessel. I am humbled by the honor that I am being called to witness birth as it should be.

Recent review

Hazel is AMAZING! This was my second birth. my last experience with doula was okay, so I was very hesitant to get a doula this time. But I'm so so glad that I did because it made a HUGE difference. First I really appreciate the prep visit at my house. we talked about my preference and a mindset prep which helped me through labor. She was always on top of texts, calls and emails for questions, and would check in front time to time in between. When my labor started, even with the previous experience, we were still a little nervous. So she came to our house right away and helped me through the labor. She also took care of the communication with my midwife, which took a big burden off me when I was in pain. I chose natural delivery with no meds, and her counter pressure techniques really helped me through the pain. She was there from the beginning till I was released (a few hours after birth) and got me into the car. We had a postpartum visit and she massaged my belly and used moxie sticks on me. It felt really good. I felt really cared for the whole time. Had my sister lived closer, I'd have booked Hazel for her birth!

- Febriana F.

Traci Armstrong

Clifton, New Jersey

5.0 (1 review)

Traci Armstrong

25 years of experience
Accepts insurance
Responds within an hour

Are you seeking or expecting and looking for dedicated newborn care specialist l, post partum doula or sleep trainer? With over 20 years of experience in early childhood education, I specialize in supporting families during the newborn stage with expert, compassionate care. As a Certified Newborn Care Specialist l, doula and gentle sleep trainer, I provide evidence-based guidance on feeding, sleep, and infant development while creating a calm, nurturing environment for both baby and parents. Certifications & Training: Certified Newborn Care Specialist (NCS) Certified Post Portum Doula Gentle Sleep Coach / Trainer Infant CPR & First Aid Certified Trained in Safe Sleep Practices & SIDS Prevention Breast & Bottle-Feeding Support Core Skills: Overnight newborn care & sleep shaping Establishing healthy feeding and sleep routines Parental coaching and confidence-building Developmental milestone support Family-centered, individualized care Carrot Appproved I am passionate about easing the transition into parenthood, ensuring families feel supported, rested, and empowered to care for their little one with confidence.

Recent review

Traci was a wonderful support to our family as we used her services til my daughter was sleeping all night My daughter was in the nicu for 5 days. It was a very stressfulf time. She was was always available to help and flexible with her time.. Her advice, helping and support educating us along the early stages.. She cared for our baby with love and professionalism and gave us confidence as new parents. I highly recommend them to any family. She still supports us as my daughter transitions into new milestones. We would be lost without her.

- Paula l.

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Find a Sleep Coach Near Me in Cos Cob, CT

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