Guides
Aloha! My name is Kate, I am in Oregon, and am a virtual doula. I'm here to support you every step of the way through your birth and postpartum journey—virtually, wherever you are. My passion as a virtual doula is to empower parents with personalized, compassionate guidance during one of life’s most transformative times. From birth preparation to postpartum recovery, I offer evidence-based resources, practical advice, and emotional support tailored to your needs. Whether you're a first-time parent or adding to your family, I’ll be here to answer your questions, help you plan for postpartum, and provide grounding reassurance during the unknowns of early parenthood. Let’s work together to make your birth experience a positive, supported one!
- Unlimited text support from early pregnancy to address questions, explore birth preferences, and offer emotional support. -Personalized birth plan crafted to reflect your childbirth preferences and needs. -Video messaging via Marco Polo for communication, questions, and support. -Weekly check-ins via text or Marco Polo to discuss mental health and provide compassionate support.
-Weekly text check-ins to monitor well-being, address concerns, and offer emotional support. -Safe, non-judgmental space for expressing emotions and receiving compassionate support via text or Marco Polo. -Customized postpartum care plan for self-care, meal planning, and emotional well-being, developed before birth. -Dedicated text or Marco Polo sessions to process your birth experience and address lingering emotions.
-Personalized birth plan creation that reflects your unique preferences and needs.
-Personalized postpartum plan to meet your emotional, physical, spiritual, and mental needs.
-Compassionate support to help you unpack your birth story, including both difficult and positive aspects.
I offer virtual care throughout pregnancy, birth, and the postpartum periods. Whether you need a full service doula or just month to month or one time support, I am here for it all.
Kate helped me throughout my pregnancy and has especially been there during my postpartum recovery. I love how she constantly checks in and asks how I'm feeling and doing. Her focus on me over the baby really helped. She's very knowledgeable about postpartum emotions and helped me feel normal when my hormones were making me feel crazy. I know I'm not alone thanks to Kate.
— Katherine H.
Ready to talk with Kate?
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Kate is based in Portland, Oregon.
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