Since 2014, Kirsten has provided heart-centered support to families throughout Snohomish and King County. With a background as a lactation consultant and childbirth educator, she is committed to offering inclusive, evidence-based care that spans the journey from pregnancy to birth. Kirsten specializes in birth doula services, childbirth education, and placenta encapsulation, ensuring families feel deeply supported, informed, and prepared for their unique transition into parenthood. Kirsten has received training from Whole Body Pregnancy, Pro Doula, Lactation Educational Resources, Brilliant Birth Academy, Body Ready Method, and ICEA.
Associates of science (2010)
CNA (2017)
ProDoula (PostPartum) (2022)
Brilliant Birth (Placenta Encapsulation) (2024)
Seattle Doula (Full Spectrum Doula) (2023)
Lactation Education Resources (CLC) (2014)
Whole Body (Childbirth Education) (2020)
ICEA (Birth Doula Continuing Education) (2022)
The Energetics of Birth (Continuing Education) (2024)
Dona
The Doula Network
ICEA
ProDoula
Madriella
English
How I Support You Evidence-Based Preparation I provide clear, research-based information on prenatal wellness, including nutrition, movement, and relaxation. We will walk through birth terminology and common interventions together, so you feel mentally and emotionally prepared to make informed decisions with confidence and less anxiety. Personalized Birth Planning Your voice matters. I offer a safe space to discuss your desires, address any fears, and explore your options. Together, we will develop a birth plan that reflects your expectations, ensuring you feel heard and respected throughout your journey. Logistical & Home Readiness We will discuss early comfort measures and coordinate when to transition to your hospital or birth center. I also help you evaluate your home setup and plan for your immediate postnatal recovery, ensuring you have a smooth transition back into your space. Comfort & Labor Support During labor, I suggest gentle ways to ease intensity and stress. Whether through specialized breathing techniques, massage, or finding the most supportive positions, my goal is to help you manage the physical and emotional demands of birth. Advocacy & Information I serve as a bridge of information, helping to explain procedures or actions during and after labor. I am there to support your birth plan and ensure you understand every step of the process as it unfolds.
I have worked with Kirsten multiple times over my 18 years of being a mom and birthing 4 kids. She has always been incredibly helpful, resourceful and kind to me and my family. She truly goes above and beyond and has been a God send. She is extremely knowledgeable and flexible, answering all of my questions, calming my nerves and being a huge support. Highly recommended Kirsten!!!
- Kylie D.