Naija Owens - Birth Doula - Salt Lake City, UT

About Naija

Congratulations, expecting families! My name is Naija Owens, and I am a pre-certified birth doula in Salt Lake City, Utah. It would be a pleasure to assist you in your birth journey! I cherish the connection and vulnerability birth offers, and by creating a safe and compassionate environment, that's achievable! I offer non-judgmental, unbiased, and informational support. I want to walk with you through informed decision-making, autonomy, and confidence during and after the birth. I love to have fun in my life, and I want to extend that same excitement to you and your family!

Birth Doula packages and pricing

Parent Package

Prenatal: -2-3 in-home visits. -Birth planning -Labor and delivery education. -Setting goals, reviewing options, and discussing concerns. -Hands-on sessions for comfort measures, relaxation techniques ( massage, counter pressure), and affirmations. --Postpartum planning and basic baby care education. Continuous labor support: -24/7 on-call availability starting around 36 weeks gestation -Continuous presence and care during active labor and delivery at home, birth center, or hospital -Emotional support, physical comfort measures, and an objective voice. -Assisting the birthing person in making informed decisions and advocating for autonomy Immediate Postpartum Support: -Remaining with the family for several hours after birth to assist with initial recovery, breastfeeding, and ensuring the new family is settled. Postpartum Follow-up: -1-3 postpartum visits within the first few weeks after birth -Checking on the birthing person's well-being -Processing the birth experience -Addressing early postpartum challenges -Providing breastfeeding guidance Informational Support: -Providing evidence-based information on childbirth, newborn care, and postpartum recovery -Access to resources and referrals Support for Partners: -Guiding partners on how to best support the birthing person during labor and postpartum

$1,850 USD · Flat rate

What to expect

I offer non-judgmental, unbiased, and informational support. Decision-making, autonomy, and confidence during and after the birth. I lead with empathy and empowerment and believe in community

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Certifications, training, and specialties

Certification and training

DONA certified training (2025)

Education

Associates in Mortuary Science (2023)

Languages

English, American Sign Language

Specialties

Birth Doula Childbirth Education Evidence-Based Care Grief and Loss Grief Counseling Healthy Eating Herbal Postpartum Care LGBTQ+ Loss and Bereavement Doula Positive Thinking Self-Esteem Sexual Dysfunction Sexual Health Sexual Issues Sexually Transmitted Disease (STD) Testing and Treatment Spirituality