Find a Sleep Coach Near Me in Rochester, MN
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Found 3 Sleep Coaches near Rochester, MN
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Red Wing, Minnesota
5.0 (2 reviews)Rhonda McKim
8 years of experienceHello and Congratulations on your new arrival! I've been a birth doula since 2018 through the organization DONA. Every birth I have assisted with has been a beautiful and a learning experience for me. I feel blessed to be a part of this special moment in the lives of my clients. My practice provides you and your partner with continuous emotional and physical support. You are in charge, but a doula can assist with you staying in charge, especially in a hospital setting. Doula's are skilled at helping to alleviate the fear factor of giving birth. Every mother deserves a doula, and I hope you would consider me to be yours. Best wishes! Rhonda
Recent reviewRhonda is a kind, sincere person with a true passion to help moms have a great experience of birth based on the mom’s hopes and preferences. She fit into the dynamic of my husband and I very well and made my husband so grateful to have a doula, and of course I was so thankful both of our births to have Rhonda with us.
- julia b.
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Faribault, Minnesota
5.0 (3 reviews)Selina Truax
4 years of experienceHi there! I’m the founder of Independent Sleepers and a proud mom of two. With over 10 years as an ICU RN and 2 years in the NICU, I bring both medical expertise and a mother’s heart to my work. As a certified pediatric sleep consultant and newborn care specialist, I’ve guided thousands of families to restful nights and consistent naps. Most babies I work with sleep through the night within just a few nights, and settle into proper nap routines within 2 weeks.
Recent reviewWhere do I even begin!? Selina changed our lives in just three weeks. She gave our little one the gift of sleep and us too! From the start Selina understood my goals for my little one's sleep and that I wanted to use a gentle approach. She tailored a sleep plan that worked for us and made adjustments along the way as needed. She was super confident and definitely knows her stuff, which reflected in all her work. She was easy to communicate with and really held my hand through the whole process. She had check ins with daily, held me accountable and was always there when I needed her. Selina is so dedicated to her clients and truly wants the best for each family. All of that is reflected in her work and commitment to each family. She was able to get my little one to nap for longer than 30-40 minutes and get him to sleep through the night, 12 hours. We are all so much happier now that we are getting good sleep. I can't say enough about how amazing she is and the work she does.
- Jessica C.
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Rochester, Minnesota
Jessie Avery
5 years of experienceAs your doula, I’m your non-medical teammate from bump to baby. I bring a DACM background, midwifery training, and deep somatic skills to offer steady, practical support—not needles. Prenatal: We clarify your birth values, map options, and rehearse pain-coping (breath, movement, vocalization). I coach your partner in acupressure, counterpressure, positioning, and other comfort measures (such as back pressure, heat/cold, and the use of a birth ball) so they feel confident and helpful. Labor & Birth: I create a calm field: rhythmic touch, position changes for progress, temperature/lighting tweaks, hydration cues, and clear communication with your team. I help you stay grounded, heard, and in choice. Postpartum: Traditional Chinese Medicine (TCM)- informed recovery—warming meals, gentle herbal teas/compresses, rest planning, and somatic down-regulation—to support hormones, bleeding, and mood in the early weeks. What I don’t do: clinical tasks, medical advice, or acupuncture at the birth. What I do exceptionally well: nervous system steadiness, pain-coping support, and partner coaching so your birth feels collaborative, supported, and yours.
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Find a Sleep Coach Near Me in Rochester, MN
