Tamara (Mara) Buck

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Birth & Postpartum Doula
Long Beach, California
13 years of experience
About me

I am a certified birth and postpartum doula and have been a doula for over a decade in the Los Angeles area. I accept Medicaid/Medi-Cal and am carrot approved and in their directory of doulas. I am passionate about bringing intuitive and compassionate doula care to every person and family that feels they would benefit from the support of a doula before during or after pregnancy and labor. I believe in the power of setting intentions for the birthing journey and choosing your support is an important and empowering step. Warmest regards, Mara

Certification and training

Cornerstone (2025)

ProDoula (2013)

CAPPA (2012)

Memberships and affiliations

TIP Trauma Training backed by LBPD

Credentials
CD
Specialties
Abortion Doula Care Abuse Acne Acupressure During Labor Adoption Advanced Maternal Age Anger Management Anxiety Anxiety and Depression Aromatherapy Assertiveness Asthma Attachment problems Baby and Toddler Sleep Coach Babywearing Birth and Lactation Birth Doula Birth Photographer Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Consultation Breastfeeding Support Breech Birth Evidence-Based Care Exclusive Pumping/Bottle Feeding Family Consultation High-Risk Pregnancy Home Birth Hormone Imbalances Hospital Birth Hypnobirthing Method Infant Care Labor Doula Lactation Consultation Lactation Home Visits LGBTQ+ Life Transitions Mood Disorders Multiples Natural Birth Natural Childbirth Naturopathic Medicine Newborn Care Overnight Newborn Care Parenting Support Postpartum Care Postpartum Doula Care Postpartum Life Post Traumatic Stress Disorder (PTSD) Pregnancy Complications Premature Infants Safety Self-Compassion Self-Integration Sleep Consultant Stress Management Support during Labor, Birth, and Postpartum Vaginal Birth After Cesarean (VBAC) Vulvar Problems
Languages

English

Accepted insurances
Carrot Kaiser Permanente Medi-Cal
Service introduction

🌙 Intuitive birth and postpartum care ✨ Honoring the rhythms of birth and moonlight 🌗 Sacred support for your birthing journey🌙

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