Alexandria Nunez Thomas Birth & Postpartum Doula in La Mesa, CA
About Alexandria
Hi I’m Ale! I am a holistic, full-spectrum doula rooted in San Diego, CA. I am dedicated to equipping you with the tools to reclaim your sacred birth and postpartum healing. I offer support through every stage—pregnancy, birth, postpartum, and lactation—while drawing on ancestral Mexican wisdom to nurture your healing and recovery. I proudly offer bilingual care in both English and Spanish. It is an honor to be invited to walk alongside you in this sacred ceremony of life.
Birth & Postpartum Doula packages and pricing
Package #1 The Root (Birth Support Focused)
Essence: Emergence · Simplicity · Trust Where your roots first meet the light. A gentle, essential package for those seeking grounded presence and mindful birth support — distilled to its most meaningful elements. Includes: • 1 prenatal visit (2 hours) • Full birth support • 1 postpartum visit (3 hours)
Birth Package #2: The Seed
Package #2 — “The Seed” Essence: Beginnings · Intention · Preparation Where your journey takes root. This package honors the sacred start of motherhood — planting seeds of confidence, awareness, and trust as you prepare for birth. Includes: 3 prenatal visits (2 hours per visit) Birth support 2 postpartum visits (3 hours per visit)
Birth Package #3: The Tree
Essence: Strength · Growth · Continuity Deep roots. Expansive branches. Wholehearted support. For those desiring full-circle care — from preparing the soil to nurturing the bloom — this package embodies steady guidance through all stages. Includes: 5 prenatal visits (2 hours per visit)) Birth support 5 postpartum visits (3 hours per visit)
Postpartum Package #1– The Nest
- Essence: Tender care · Renewal · Early Growth
- Nourish your roots so you can rise strong.
- Includes:
- 1 prenatal planning visit
- 24 total postpartum hours
- 12 hours (Week 1)
- 12 hours (Week 2)
Postpartum Package #2– The Grove
Essence: Community · Integration · Flourishing Forty days to deepen your roots and let new life bloom. Inspired by La Cuarentena, this package honors the sacred postpartum window — weaving nourishment, ritual, and care as you grow into your new rhythm. Includes: 1 Prenatal Visit Weeks 1–6 gradual care (12–4 hours per week) Week 1 & 2: 12 hours— 3 visits Week 3 & 4: 8 hours— 2 visits Week 5 & 6: 4 hours— 1 visit
Accepted insurance
Anthem Blue Cross Blue Cross Blue Shield (BCBS) BMC HealthNet Plan CalViva Health Health Net Kaiser Permanente Medi-Cal Sharp Health Plan Message Alexandria to confirm coverage for your plan.What to expect
Hello beautiful, growing families ✨ My name is Alexandria, a traditional holistic full-spectrum doula here to walk beside you through one of life’s most sacred transformations 🤍 I offer prenatal and postpartum support, birth attendance (on-call starting at 37 weeks), and placenta services, all rooted in a blend of education and ancestral wisdom to help you feel grounded, nourished, and empowered. Together, we’ll build confidence, trust your intuition, and create a space where you feel truly supported 🌿 From birth planning and gentle preparation to continuous labor support and nurturing postpartum care, I’m here to hold you through every step of this journey. It is an honor to support you during this powerful rite of passage—you deserve to feel seen, held, and deeply cared for 🌙
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Certifications, training, and specialties
Certification and training
- For the Village Full-Spectrum Training (2025)
- Community Birthwork School (2025)
Education
- Bachelors in Child and Family Development (2022)
Languages
- English, Spanish
Specialties
Frequently asked questions
How much does Alexandria charge?
Does Alexandria accept insurance?
Service area
Alexandria is based in La Mesa, California.