Bornbir Blog

Pregnancy, childbirth, and postpartum articles for parents, doulas, lactation consultants, and other perinatal care providers.

Expecting

20 Free Printable Birth Affirmation Cards: 2024 Updates

Creating birth affirmation cards can be a wonderful way to provide encouragement and support to expectant mothers as they prepare for labor and delivery. Here's a suggested list of affirmations you might consider including:"My body knows how to birth my baby.""I trust in my ability to birth my baby.""Each surge brings my baby closer to me.""I surrender to the natural process of birth.""My breath is calm, my mind is clear, and my body is relaxed.""I am surrounded by love and support.""I embrace the power and strength within me.""With each contraction, I am one step closer to holding my baby in...

Doula

Pros and Cons of Doula Support: Insights from a Gen Z Mom

A doula, a trained professional who provides emotional, physical, and informational support to individuals before, during, and after childbirth, can offer numerous benefits. However, there are also potential drawbacks to consider. Here are the pros and cons of having a doula:Pros:Emotional support: Doulas provide continuous emotional support to the individual and their partner, helping to reduce anxiety and fear during labor and childbirth.Physical comfort: Doulas offer comfort measures such as massage, positioning suggestions, and breathing techniques to help manage pain and discomfort during labor.Information and advocacy: Doulas provide evidence-based information and help individuals navigate the birthing process, empowering them to...

Doula Doula Business

Pros and Cons of Pursuing a Career as a Doula

A doula is a trained professional who provides physical, emotional, and informational support to individuals before, during, and after childbirth. Here are some pros and cons of being a doula:Pros:Emotional Reward: Many doulas find immense satisfaction in supporting families during one of the most significant moments of their lives. Witnessing the birth of a child and helping families navigate the process can be deeply fulfilling.Meaningful Impact: Doulas have the opportunity to make a significant impact on the birth experience of their clients. By providing continuous support, they can help individuals feel empowered, informed, and confident in their birthing choices.Flexible Schedule:...

Midwife

How To Find A Midwife Near Me? 7 Tips

To find a midwife near you, you can try the following methods:Search Online Directories: Websites like Bornbir may have listings of midwives in your area. You can usually search by location to find midwives near you.Ask Your Healthcare Provider: Your primary care doctor, obstetrician-gynecologist (OB-GYN), or local hospital may have recommendations or referrals for midwives in your area.Use Social Media: Join local parenting groups or forums on platforms like Facebook or Reddit and ask for recommendations from other parents who have used midwives in your area.Check with Insurance: If you have health insurance, you can check with your provider to...

Doula Insurance

How to Find KanCare Doulas In Kansas?

KanCare is the Medicaid program in Kansas, USA. Finding a doula who accepts KanCare insurance might involve several steps:Check with Your Medicaid Provider: Contact your KanCare Medicaid provider to inquire about coverage for doula services. They can provide you with information on whether doula services are covered under your plan and how to find a doula who accepts KanCare.Contact Doula Organizations: Reach out to doula organizations or networks in your area. They may have resources or directories of doulas who accept KanCare insurance. Websites like Bornbir might be useful for finding doulas in your area.Ask for Referrals: Seek recommendations from...

Doula Insurance

How to Find TennCare Doulas In Tennessee?

To find TennCare doulas in Tennessee, you can follow these steps:Check with Medicaid Provider Directory: They may have a directory or list of approved doulas who accept TennCare.Contact TennCare Representatives: You can call TennCare customer service or visit their office to inquire about available doulas in your area. They can provide you with information on how to find a doula who accepts TennCare.Ask Your Healthcare Provider: Your healthcare provider, such as your OB-GYN or midwife, may have information about doulas who accept TennCare. They may be able to provide recommendations or refer you to a doula who works with TennCare.Online...

Doula Insurance

How to Find SoonerCare Doulas In Oklahoma?

To find SoonerCare doulas in Oklahoma, you can follow these steps:Check the SoonerCare: Start by visiting the SoonerCare website or the Oklahoma Health Care Authority (OHCA) website. They may have a directory or list of approved doulas who accept SoonerCare.Contact SoonerCare Representatives: You can call SoonerCare customer service or visit their office to inquire about available doulas in your area. They can provide you with information on how to find a doula who accepts SoonerCare.Ask Your Healthcare Provider: Your healthcare provider, such as your OB-GYN or midwife, may have information about doulas who accept SoonerCare. They may be able to...

Doula Insurance

How to Find Medicaid Doulas in Florida?

To find Medicaid doulas in Florida, you can follow these steps:Contact Medicaid Provider Services: Begin by reaching out to the Florida Medicaid Provider Services. They can provide you with information on Medicaid-covered services, including doula services.Check Medicaid Provider Directories: Florida Medicaid may have online directories or resources where you can search for healthcare providers, including doulas, who accept Medicaid. These directories often allow you to filter by specialty, location, and accepted insurance plans.Contact Doula Organizations: Reach out to doula organizations or associations in Florida. They may have lists of doulas who accept Medicaid or be able to provide guidance on...

Doula Insurance

How to Find Doulas Who Accepts Medicaid in Washington?

As of January 1, 2025, Washington State's Apple Health (Medicaid) program has introduced a comprehensive birth doula benefit, aiming to enhance maternal and infant health outcomes. This initiative allows Medicaid enrollees to access doula services, which are associated with improved perinatal outcomes, including reduced rates of unnecessary medical interventions and increased patient satisfaction.Key Features of the Apple Health Doula Benefit:Covered Services:One prenatal intake visitContinuous support during labor and deliveryUp to 20 hours for additional prenatal and postpartum visits, including one comprehensive postpartum visitReimbursement Rate:Doulas are eligible for a reimbursement of up to $3,500 per client, the highest Medicaid reimbursement rate...

Doula Insurance

How to Find Doulas Who Accepts Medicaid in Oregon?

Finding doulas who accept Medicaid in Oregon can be done through several methods:Medicaid Provider Directory: Start by checking the Medicaid Doula Directory. This directory should list healthcare providers, including doulas, who accept Medicaid in the state.Doula Organizations: Contact doula organizations or associations in Oregon. They may have a list of doulas who accept Medicaid or be able to direct you to resources where you can find Medicaid-accepting doulas.Online Directories: Use online search engines and directories that specialize in healthcare providers who accept Medicaid. Websites like Bornbir may have directories where you can filter for doulas who accept Medicaid.Community Health Centers:...