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Found 119 Sleep Coaches near Delray Beach, FL

Cheryl Ahrens

Lake Worth Beach, Florida

5.0 (1 review)

Cheryl Ahrens

13 years of experience

My name is Cheryl Alphonse, and I’m a Newborn Care Specialist with over 15 years of experience supporting families through one of the most transformative times in life—welcoming a new baby. Originally from the island of St. Lucia, I bring a nurturing, intuitive approach to newborn care, blending traditional, heart-led caregiving with modern, evidence-based practices. I’ve had the honor of caring for singletons, twins, triplets, and premature babies, and I specialize in creating calm, structured routines that support healthy sleep, feeding, and bonding. My philosophy is rooted in love, patience, and empowerment. I believe every baby is unique and every parent deserves to feel confident, supported, and rested. Whether I’m helping a first-time parent understand feeding cues or guiding a family through sleep transitions, I approach my work with compassion, professionalism, and cultural sensitivity. I’m also trained in lactation support and currently pursuing my degree in Behavioral Health Science with an emphasis on Infancy and Early Childhood Studies to continue deepening my knowledge and care. My goal is always to create a peaceful environment where both baby and family can thrive.

Recent review

Cheryl is incredible! As a first time mom, I had no idea what I was doing. I am somebody who needs a lot of sleep in order to function, and my husband has a very demanding job so we decided to hire a night nurse for a few weeks to help us out. Cheryl taught me everything I need to know about how to be a mom to my daughter. She was so helpful that we ended up keeping her for three months! By the time Cheryl left, I felt fully confident and taking care of my daughter (who slept 12 hours straight a night thanks to Cheryl.) You can see and feel how much Cheryl loves her job and loves babies. I will be forever grateful to her and will be having her back for any future babies 🤍

- Amanda W.

Katie  Ellis

Haverhill, Florida

Katie Ellis

8 years of experience

Hello and welcome! I'm Katie, an experienced full spectrum doula, certified childbirth educator, and lactation counselor. With a passion for supporting families through their unique journey into parenthood, I strive to provide compassionate care and evidence-based education every step of the way. Whether you're preparing for childbirth, navigating the early days of breastfeeding, or seeking guidance through pregnancy loss, I'm here to offer unwavering support tailored to your individual needs. My approach is rooted in empathy, respect, and a deep understanding of the physical, emotional, and spiritual aspects of childbirth and postpartum. Together, we'll create a nurturing environment where you can feel empowered, informed, and confident as you embrace the transformative experience of welcoming new life into the world. In my practice, I blend years of experience with ongoing education and a commitment to holistic wellness, ensuring that you receive comprehensive support that honors your unique journey. From birth planning sessions to postpartum care and breastfeeding support, I'm dedicated to helping you navigate this profound chapter of your life with grace and confidence. With warmth, positivity, and a wealth of knowledge, I look forward to walking alongside you on this incredible adventure, celebrating each milestone and offering a steady hand during the inevitable twists and turns. Together, let's embark on this journey with joy, empowerment, and a deep sense of connection.

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