Find a Sleep Coach Near Me in Jersey City, NJ

Hi, my name is Priya, and I am a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, Nutritionist, and the founder of Ashwariya Ayurveda. As a mother of three and a former Wall Street professional, I deeply understand the challenges of balancing a demanding career with the responsibilities of parenthood. While navigating life with a newborn and a young child, I discovered the importance of prioritizing my children’s rest, nourishment, and emotional well-being—while also taking care of myself as a mother. This transformative journey led me to pursue a career as a Holistic Pediatric Sleep Consultant, Ayurvedic Doula, and Nutritionist, enabling me to guide other families in finding harmony during the beautiful yet demanding seasons of parenthood. My Expertise Includes: - Cultivating healthy sleep habits for children. - Supporting mothers in their pre- and postpartum recovery through Ayurvedic techniques, such as lactation support, belly binding, and self-care. - Providing empathetic care during the Sacred Window (the 4th trimester), helping mothers heal and families bond during this special time. - Offering nourishing meal plans to restore energy and balance for the entire family. I am passionate about empowering families to thrive by fostering strong emotional bonds and guiding parents to nurture themselves and their little ones with love and intention. Together, we can transform your parenting journey into one filled with rest, balance, and joy. I am here to support your unique parenting style wholeheartedly, help you realize your vision for your family, and empower moms to achieve their own potential and aspirations. To schedule a complimentary consultation, kindly send an email to : sweetsleepalchemy@gmail.com Certification(s): - Member of American Academy of Drugless Practitioners - Sleep Consultant - Newborn Sleep - Potty Training Consultant - Special Needs - Baby Sign Language Educator

As a certified postpartum doula and sleep consultant, I believe support can change everything in the early days of parenthood. Mothers deserve to be nurtured, families deserve to feel held, and no one should have to figure it all out while running on empty. My work is rooted in the belief that postpartum care should feel personal, compassionate, and realistic. I support families in a way that helps them feel more confident, more rested, and more at ease in their new rhythm. With my background in sleep consulting, I value gentle structure, responsive support, and creating foundations that help the whole family thrive.

Hi! My name is Sharon, and I am a Certified Newborn Care Specialist with over five years of childcare experience, including two years of experience working in a hospital setting. I have a genuine passion for caring for newborns and children and supporting families during such an important time in their lives. My approach to childcare is warm, patient, attentive, and centered around creating a safe and nurturing environment for each child. I understand that every baby and every family is different, so I respect each family’s routines, preferences, and parenting style. My goal is to provide dependable, loving care while giving parents peace of mind knowing their little one is in caring and capable hands.

Labor, Postpartum, lactation and Infant Care Specialist (ProDoula) Growing up, I was empowered having been around so many strong, independent women and it led me toward a path of wanting to carry that into my career. I believe that pregnancy and birth and postpartum are monumental life experiences that no one should have to do alone. Every person so matter their background or beliefs deserves support and respect as they venture through this major life transition. My personal philosophy of what doula embodies is a person who stands beside the new parent(s) to help with guidance, validation, and empowerment. For the last decade of my life I have been devoted to this practice, caring for and assisting with dozens of families to thrive in not only their family life but into their communities. And I hope to continue this practice for a long time. 

I am an experienced Newborn Care Specialist dedicated to supporting families during the newborn stage. I specialize in providing full-time overnight care for singletons, twins, and triplets, creating a calm, nurturing, and structured environment that helps both babies and parents rest peacefully. My approach combines attentive, hands-on care with gentle guidance, supporting healthy sleep routines, feeding schedules, and overall baby development. My philosophy is centered on compassion, consistency, and partnership. I believe every family and every baby is unique, so I tailor my care to meet each child’s needs while respecting parental preferences. My goal is to provide peace of mind to parents, knowing their baby is safe, comfortable, and cared for throughout the night. I take pride in fostering trust, open communication, and a supportive presence, ensuring families feel confident and well-rested during this important time.

Hello! My name is LaToya Southwell born in the beautiful Island of Antigua. I am a wife, a mother of 4 amazing children, a doula, Reiki practitioner, as well as CPR certified (pediatrics), trained in lactation as well as have years of experience with breastfeeding my children and I reside in Nyack, NY. Being a doula is not a job, it is a calling and a blessing to be apart of such a beautiful journey. I am here to support, help where needed as well as educate. I am blessed to be a blessing!

As a Newborn Care Specialist, I bring a calm, nurturing, and supportive approach to every family I work with. My philosophy is to provide individualized, evidence-based care while respecting each family’s preferences and parenting style. I focus not only on the baby’s needs, but also on supporting and educating parents so they feel confident and comfortable in their new role. My goal is to create a peaceful, safe, and positive environment for the entire family.

I am Nicole, a certified birth doula, certified postpartum doula, and certified lactation specialist. I have a deep love for supporting families during the transformative journey into parenthood. It is an honor to provide compassionate, personalized care that helps families feel informed, empowered, and confident throughout pregnancy, birth, postpartum recovery, and infant feeding.

Hello, my name is Orlismar (Abby) and I am a certified Newborn Care Specialist and Postpartum Doula based in Long Island, New York. I have over 12 years of experience supporting families and caring for newborns, preemies, and twins. I focus on helping parents feel confident, rested, and supported during the early days of their baby’s life. I am CPR and first aid certified and always aim to create a calm and caring environment that fits each family’s unique needs. I speak both English and Spanish fluently, and I enjoy working with families from all backgrounds. In my free time, I love crocheting baby items and doing other creative crafts. It brings me a lot of joy to make things that are thoughtful and meaningful.

With years of experience and a deep commitment to exceptional newborn and postpartum care, I am a certified, fully insured, CPR and First Aid-certified, professional doula dedicated to providing an elevated level of support to growing families. It has been my privilege to serve countless families throughout my career, many of whom have welcomed me back for each of their children and graciously referred me to their family and friends. These enduring relationships are a reflection of the trust, consistency, and personalized care that define my practice. I believe that truly exceptional postpartum support extends far beyond newborn care. Every family deserves a calm, reassuring presence, thoughtful guidance, and the flexibility to adapt to their evolving needs. My approach is intuitive, discreet, and tailored to each family's unique routines, preferences, and parenting philosophy, allowing parents to recover, rest, and embrace this extraordinary season with confidence and peace of mind. My professional expertise is complemented by the invaluable perspective of raising four children of my own, including singletons and multiples born through both spontaneous vaginal deliveries and Cesarean birth. This combination of extensive hands-on experience and personal insight enables me to anticipate the needs of both parents and newborns with confidence, compassion, and exceptional attention to detail. Supporting families during this precious time is more than my profession—it is my calling. I consider it a true privilege to provide the highest standard of newborn and postpartum care, creating an environment where families feel nurtured, supported, and confident from the very beginning.

Hello! My name is Sierra Wilson, and I’m a certified Newborn Care Specialist with over 8 years of infant experience supporting families during the earliest, most delicate stages of parenthood. I specialize in overnight newborn care, helping new parents get the rest they need while knowing their baby is in safe, nurturing hands. My approach combines evidence-based care with a calm, structured routine tailored to your baby’s unique needs. I believe in creating a peaceful environment, building healthy sleep habits, and empowering parents with the tools and confidence to thrive. Whether you need guidance as a first-time parent or an extra set of hands during a transition, I’m here to support your journey.

Hi, I'm Amanda. I'm a DONA International certified postpartum doula, mother of four (including a set of identical twins!), Ina Garten superfan, book lover, and shock-proof confidant. With over a decade of experience supporting families, I'm a trusted expert in newborn care and the postpartum journey. I know firsthand that becoming a mom—whether it’s your first time or your fourth—can feel overwhelming. Between the sleepless nights, conflicting advice from the internet (and well-meaning family), and the physical recovery, it’s easy for moms to feel lost in the chaos. That’s where I come in. I believe every mother deserves judgment-free support—emotional and physical—during a time when all the attention tends to shift to the baby. During my time with you, I listen deeply, tuning into each family’s unique needs during the fourth trimester, to bring calm, clarity, resources, and care when it's needed most. Whether I'm cooking the comfort meal you’ve been craving, caring for your newborn so you can recharge, offering evidence-based feeding guidance, or being a safe space to vent over coffee—I'm in your corner. After a visit, you’ll feel seen, heard, encouraged, rested (and yes, probably be laughing too). No question is off-limits. No topic is “TMI.” I am here for it all and to help you be a mother YOUR way.

Hello, my name is Katia Almada, and I’m a certified birth and postpartum doula dedicated to helping families feel supported, confident, and cared for as they welcome their new baby. Through my practice, Golden Hour Doula, I offer compassionate, evidence-based support during pregnancy, birth, and the postpartum period. My goal is to create a calm, nurturing environment where parents can focus on bonding with their baby, recovering peacefully, and feeling empowered in their journey into parenthood. In addition to birth and postpartum support, our team offers specialized newborn travel support for families with babies 0–4 months old. Whether you’re traveling for vacation, family visits, or special occasions, we can accompany your family and provide expert newborn care, feeding support, lactation guidance, and overnight assistance, allowing you to travel with confidence and peace of mind. We are available for both domestic and international travel, ensuring your family receives professional, personalized support wherever your journey takes you.

As a nurturing doula with a wealth of experience, I bring a compassionate and supportive presence to families during one of the most transformative times in their lives. With five children of my own, I understand the joys and challenges of parenthood firsthand, and my two grandchildren have only deepened my passion for nurturing and guiding others. I strive to create a warm and reassuring environment, helping new parents feel confident and empowered in their journey. My approach is rooted in empathy and understanding, ensuring that every family I work with feels valued and cared for as they navigate the beautiful complexities of bringing new life into the world.

Kaitlyn Pratt is a compassionate postpartum doula with nearly 20 years of experience supporting families with newborns. She specializes in overnight care, giving new parents the invaluable gift of rest during the early weeks with a new baby. With a calm, nurturing presence and deep respect for each family’s unique journey, she provides attentive newborn care, evidence-based guidance, and steady reassurance through the emotional and physical transitions of the fourth trimester. Her goal is simple: for parents to feel supported, confident and restored. When she’s not caring for families, Kaitlyn loves to travel — having explored all seven continents — a reflection of her adventurous spirit and appreciation for diverse cultures and experiences. At home, she enjoys life with her husband, their dog and their pig.

Hi there, Friend! I became a doula, because I realized my passion for prenatal care, birth, and postpartum support was not departing after my own experiences. My goal is to be able to help and support other women in my community. I desire to have them experience excitement and confidence in themselves that I hope leaves them encouraged. I have been through three pregnancies myself and have walked alongside many friends and family members journeys. I live in the tranquil countryside of Northern NJ, about 5 minutes away from the borders of Upstate NY and PA and only 90 minutes away from NYC! My husband of 10 years and myself were born and raised in Sussex County. We love where we live as it is quiet, beautiful, and allows us to continue our dreams of one day having our own homestead. We look forward to raising our three beautiful children here as well. As a collegiate business major and previous elementary/middle school educator, communication, organization, learning, and teaching are very important to me. Volunteering my time frequently allows my empathetic attributes to selflessly serve others and walk alongside my neighbors, peers, friends, and family. In my free time, I love being outside and active with people near and dear to me. I love to garden, take care of our chickens, cook, bake sour-dough, play board games, take hikes, and watch the occasional football game! When it is just my husband and I, you would find us reading or enjoying a nice conversation by the fire or outside in nature on the deck! I cannot wait to connect with you and hear about your journey into motherhood! Through communication, support, and love I am confident and hopeful to be able to come alongside you so you can experience strength, dignity, and laughter in all your maternal moments! XOXO

Laura's passion for birth and family support began over a decade ago as a nanny of five children, before staying home with her own three boys. Currently, Laura is working with families to reduce fear and provide support during a major life event: Childbirth. As a mom herself, Laura has personally experienced a natural epidural-free delivery, a birth with epidural, and a cesarean birth. She specializes in VBAC support and emphasizes the importance of confidence and a feeling of security during the prenatal journey. Laura continues to support other moms and new families to navigate through the new experiences and challenges that pregnancy and parenthood may bring. Laura is the owner and founder of Princeton Doulas.

With 15 years of hands on Newborn Care experience,I specialize in guiding families through healthy sleep habits,feeding routines,and gentle development support.Rooted in my Caribbean upbringing,I offer a calm,grounded presence and a deep respect for family traditions.I strive to deliver exceptional,compassionate care that brings peace and reassurance to every household. Elite Newborn Care Specialist & Maternal Care (Twin Expert)Nights Postpartum Doula Sleep Coach Newborn Care Specialist Nursery Readiness Consultant Newborn Photographer Social Media angle@elite newborn care tiktok,eg Elite NCS New Mom's Academy(parent ed)zoom Nursery Curated Bundle

I am the owner and birth and postpartum doula of Butterfly Doula Services. I am a mom of 2 littles. I am looking forward to working with moms to achieve the birth they envision for themselves. I can assist in hospital births and home births. I offer education around childbirth, meditations for a calm birth, essential oils, breastfeeding support, and much more.

Hi, I’m Ryann, a certified birth and postpartum doula, childbirth educator, and proud mom of four. I live on Long Island, where I’m raising my family and serving growing families in the community I love. My journey into motherhood has deeply shaped who I am and how I show up as a doula. I’ve experienced firsthand the joy, intensity, vulnerability, and transformation that birth and postpartum bring; and I carry that lived wisdom into every space I enter. Before stepping into this work full-time, I spent 13 years in corporate healthcare and hold a Master’s degree in Healthcare Administration. That experience gives me a strong foundation in organization, communication, and advocacy - skills I now bring into supporting families with clarity, confidence, and care. I’ve always had a passion for supporting women - for advocating when they don’t feel heard, for empowering them when they’re unsure, and for holding space when things feel overwhelming or unpredictable. My mission is to remind every mother that they are worthy of care, choice, and support — no matter how their journey unfolds. Whether you’re planning a home birth surrounded by loved ones, delivering in a hospital, choosing a cesarean, or navigating an unmedicated or medicated birth - I meet you where you are. There is no “right” way to bring a baby into the world, and I tailor my care to support your unique story, values, and vision. Through Four Roots Doula, I offer evidence-based education, emotional support, advocacy, and hands-on care throughout pregnancy, birth, and postpartum. My role is to be a steady, calm presence - someone you can trust to show up fully, without judgment, with compassion and clarity. I am also CPR certified, adding an extra layer of preparedness and safety to the care I provide. Birth is beautiful. So is the strength that rises in you when you’re supported. I’d be honored to be part of your story.