Krystal Long - Birth & Postpartum Doula

About Krystal

Hi, I’m Krystal, a mom of five, lactation consultant, and birth doula with over 14 years of experience supporting families through birth, breastfeeding, and beyond. I specialize in VBACs, physiological birth, and helping families feel deeply supported and informed no matter where they deliver. With experience ranging from cozy home births to complex hospital settings, I bring calm, evidence-based care and a grounded confidence that helps families trust their instincts and stay present through every stage. I’m not the cookie-cutter “breathe and believe” type — my approach is real, relational, and rooted in respect for both your intuition and your options. Birth works best when you feel safe, seen, and supported…and that’s exactly what I’m here for

Availability

Taking new clients

Due Oct 2026 – Aug 2027

Confirmed 1 week ago

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Birth & Postpartum Doula packages and pricing

Essentials Birth Doula Package

Foundational doula care for families who want steady, experienced support without added education or extras. This option includes: - Two prenatal visits with your doula to discuss preferences, options, and emotional preparation - On call availability from 37-42 weeks - Continuous support during labor and birth—physical comfort, emotional presence, and informed advocacy - One postpartum visit for reflection, reassurance, and recovery planning - Phone and text support throughout your care - Access to our full backup system to ensure you’re never without coverage This package is ideal for experienced parents or those who already feel educated and simply want skilled, continuous birth support.

$2,300 USD · Flat rate

Signature Birth Doula Package

Our most popular package, combining personalized doula care with comprehensive childbirth education. Includes everything in the Essentials package, plus: - Full access to our Virtual Holistic Birth Prep Course (self-paced, partner-friendly, and inclusive) - Custom birth plan review and preparation - Priority scheduling for prenatal and postpartum sessions - Additional planning support as needed (provider communication, decision-making, etc.) This is the best fit for families preparing for their first birth or those who want deeper preparation without adding on extra services

$2,500 USD · Flat rate

Full Support Birth Doula Package

Our highest-touch package—designed for families who want extensive preparation and post-birth integration. Includes everything in the Signature package, plus: - Your choice of two add-on services from our specialized menu - Greater continuity and hands-on support before and after birth - Stronger integration between education, doula care, and postpartum planning This is ideal for those seeking comprehensive, wraparound care—from education through recovery.

$3,000 USD · Flat rate

Accepted insurance

Carrot Medi-Cal Tricare Triwest Healthcare Alliance Message Krystal to confirm coverage for your plan.

What to expect

I offer birth doula support, lactation consultations, breastfeeding education, childbirth prep, postpartum planning and postpartum doula support. I specialize in VBACs and physiological birth and help families feel informed, grounded, and supported every step of the way.

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Certifications, training, and specialties

Certification and training

DONA (2013)
Nursing Mothers Counsel (2010)
Birthing From Within (2013)
MaternityWise International (2025)
Healthy Children’s Project (2023)
CAPPA (2014)

Education

BA is Sociology (2005)

Memberships and affiliations

ALPP

Languages

English

Credentials

BA CLC

Specialties

Addictions Advanced Maternal Age Birth and Lactation Birth Assistant Birth Doula Birth Support Birth Trauma Breastfeeding Consultation Breastfeeding Support Breech Birth Childbirth Education Evidence-Based Care Exclusive Pumping/Bottle Feeding Home Birth Hospital Birth Infant Care Labor Doula Lactation Consultation Lactation Home Visits Latch Issues Low Milk Supply/Over Supply Mindfulness Natural Birth Natural Childbirth Newborn Care Nipple and Breast Pain Overnight Newborn Care Parenting Parenting Support Placenta Encapsulation Postpartum Care Postpartum Doula Care Prenatal Lactation Education Prenatal Life Relaxation Techniques Returning to work (pumping, breastmilk storage, etc) Sibling Preparation Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Telehealth Vaginal Birth After Cesarean (VBAC) Water birth