Krystal Long
Accepts insurances
Category
Birth & Postpartum Doula
Average star rating
N/A
Experience
15 years
Krystal Long
Accepts insurances
Birth & Postpartum Doula
15 years of experience
N/A
Gardnerville, Nevada
Krystal Long
Accept insurances
Birth & Postpartum Doula
Gardnerville, Nevada
15 years of experience
About me
Hi, I’m Krystal, a mom of five, lactation consultant, and birth doula with over 14 years of experience supporting families through birth, breastfeeding, and beyond. I specialize in VBACs, physiological birth, and helping families feel deeply supported and informed no matter where they deliver. With experience ranging from cozy home births to complex hospital settings, I bring calm, evidence-based care and a grounded confidence that helps families trust their instincts and stay present through every stage. I’m not the cookie-cutter “breathe and believe” type — my approach is real, relational, and rooted in respect for both your intuition and your options. Birth works best when you feel safe, seen, and supported…and that’s exactly what I’m here for
Education
BA is Sociology (2005)
Certification and training
DONA (2013)
Nursing Mothers Counsel (2010)
Birthing From Within (2013)
MaternityWise International (2025)
Healthy Children’s Project (2023)
CAPPA (2014)
Memberships and affiliations
ALPP
Credentials
BA
CLC
Specialties
Addictions
Advanced Maternal Age
Birth and Lactation
Birth Assistant
Birth Doula
Birth Support
Birth Trauma
Breastfeeding Consultation
Breastfeeding Support
Breech Birth
Childbirth Education
Evidence-Based Care
Exclusive Pumping/Bottle Feeding
Home Birth
Hospital Birth
Infant Care
Labor Doula
Lactation Consultation
Lactation Home Visits
Latch Issues
Low Milk Supply/Over Supply
Mindfulness
Natural Birth
Natural Childbirth
Newborn Care
Nipple and Breast Pain
Overnight Newborn Care
Parenting
Parenting Support
Placenta Encapsulation
Postpartum Care
Postpartum Doula Care
Prenatal Lactation Education
Prenatal Life
Relaxation Techniques
Returning to work (pumping, breastmilk storage, etc)
Sibling Preparation
Support during Labor, Birth, and Postpartum
Support in Pregnancy Loss
Telehealth
Vaginal Birth After Cesarean (VBAC)
Water birth
Languages
English
Accepted insurances
Carrot
Medi-Cal
Tricare
Triwest Healthcare Alliance
Service introduction
I offer birth doula support, lactation consultations, breastfeeding education, childbirth prep, postpartum planning and postpartum doula support. I specialize in VBACs and physiological birth and help families feel informed, grounded, and supported every step of the way.
Packages
Essentials Birth Doula Package
Foundational doula care for families who want steady, experienced support without added education or extras.
This option includes:
- Two prenatal visits with your doula to
discuss preferences, options, and emotional preparation
- On call availability from 37-42 weeks
- Continuous support during labor and birth—physical comfort, emotional presence, and informed advocacy
- One postpartum visit for reflection,
reassurance, and recovery planning
- Phone and text support throughout your care
- Access to our full backup system to ensure you’re never without coverage
This package is ideal for experienced parents or those who already feel educated and simply want skilled, continuous birth support.
$2,300.00
USD Flat rate
Signature Birth Doula Package
Our most popular package, combining personalized doula care with comprehensive childbirth education.
Includes everything in the Essentials package, plus:
- Full access to our Virtual Holistic Birth
Prep Course (self-paced, partner-friendly,
and inclusive)
- Custom birth plan review and preparation
- Priority scheduling for prenatal and
postpartum sessions
- Additional planning support as needed
(provider communication, decision-making, etc.)
This is the best fit for families preparing for their first birth or those who want deeper preparation without adding on extra services
$2,500.00
USD Flat rate
Full Support Birth Doula Package
Our highest-touch package—designed for families who want extensive preparation and post-birth integration.
Includes everything in the Signature package, plus:
- Your choice of two add-on services from our specialized menu
- Greater continuity and hands-on support before and after birth
- Stronger integration between education,
doula care, and postpartum planning
This is ideal for those seeking comprehensive, wraparound care—from education through recovery.
$3,000.00
USD Flat rate
Show all packages
Essentials Birth Doula Package
Foundational doula care for families who want steady, experienced support without added education or extras.
This option includes:
- Two prenatal visits with your doula to
discuss preferences, options, and emotional preparation
- On call availability from 37-42 weeks
- Continuous support during labor and birth—physical comfort, emotional presence, and informed advocacy
- One postpartum visit for reflection,
reassurance, and recovery planning
- Phone and text support throughout your care
- Access to our full backup system to ensure you’re never without coverage
This package is ideal for experienced parents or those who already feel educated and simply want skilled, continuous birth support.
$2,300.00
USD Flat rate
Signature Birth Doula Package
Our most popular package, combining personalized doula care with comprehensive childbirth education.
Includes everything in the Essentials package, plus:
- Full access to our Virtual Holistic Birth
Prep Course (self-paced, partner-friendly,
and inclusive)
- Custom birth plan review and preparation
- Priority scheduling for prenatal and
postpartum sessions
- Additional planning support as needed
(provider communication, decision-making, etc.)
This is the best fit for families preparing for their first birth or those who want deeper preparation without adding on extra services
$2,500.00
USD Flat rate
Full Support Birth Doula Package
Our highest-touch package—designed for families who want extensive preparation and post-birth integration.
Includes everything in the Signature package, plus:
- Your choice of two add-on services from our specialized menu
- Greater continuity and hands-on support before and after birth
- Stronger integration between education,
doula care, and postpartum planning
This is ideal for those seeking comprehensive, wraparound care—from education through recovery.
$3,000.00
USD Flat rate
Gentle Beginnings Postpartum Doula Package
Our base package is perfect for families
needing short-term, immediate care; a
gentle helping hand as you adjust to life
with your new baby.
Includes:
- a total of 9 hours of day or night support.
- Phone & text support between visits
Ideal for focused recovery, feeding
support, or easing into your postpartum rhythm.
$65.00
USD Per hour
Rooted Rhythms Postpartum Doula Package
Our most popular option for families seeking consistent day and or night time care.
This package offers steady, consistent support as you build confidence and find your flow. You can book 10-49 hours of support with this package.
Includes:
- Flexible day or night
scheduling.
- Phone & text support throughout your entire contract.
The perfect balance of rest, reassurance, and rhythm as you recover and adapt.
$50.00
USD Per hour
Fully Embraced Postpartum Doula Package
Comprehensive, continuous care for
families who want to feel deeply
supported through the entire postpartum
season.
This package is for booking 50+ hours of support.
Includes:
- Long-term, flexible support plan. Day and/or overnight care.
- Ongoing phone & text support
This is our most popular package,
especially with night support. This
package is for families ready to invest in
full-circle postpartum care — practical
help, emotional grounding, and true rest.
$50.00
USD Per hour
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