Find a Physical Therapist Near Me in Spokane Valley, WA

Hi! I am Laura, a pelvic health physical therapist, yoga and pilates instructor. I love helping mom's prepare and recover from birth. I offer online sessions and in person sessions to guide you in preparation and assist you in recovery. I aim to help you know what to do to decrease unnecessary interventions during birth and help you heal post birth. I utilize hands on techniques in person or guide you on how to perform self release/exercise techniques to address joint, muscle/fascial restrictions so that you have less pain, improved birth outcomes, and a full recovery.

I grew up playing sports, but had seasons of inconsistent exercising throughout school. It wasn’t until I started Crossfit that I personally felt the benefits of consistency and how empowering strength training can be. After experiencing pain relief and an overall improved capacity for all life has to offer, my mission is to help all of my patients experience that freedom. My husband I are now trying to start a family, and after experiencing some difficulties along the way and still working out hard, I started to see there is big gap in pelvic floor physical therapy, especially for pregnant and postpartum moms who want to still lift heavy, jump, and run. I understand that womanhood is challenging and requires a lot from us. That’s why my philosophy is women should be strong, resilient, and ready to take on all of life’s challenges without having to worry about the pelvic floor. I take a fitness forward approach when it comes to pelvic floor physical therapy to prepare you to handle life’s demands. Whether you’re training for a CrossFit competition, a marathon, pregnancy, or motherhood, my passion is empowering you to live a fit and active lifestyle without pelvic floor dysfunction holding you back. I specialize in helping female fitness athletes overcome pelvic floor dysfunctions, as well as pregnant fitness athletes stay strong through pregnancy, prep for birth, navigate the postpartum space, and return to running, lifting, and gymnastics.