Find a Sleep Coach Near Me in Austin, TX

As a holistic and full spectrum doula, I incorporate Yoga, Ayurveda, Meditation and Spiritual Mindfulness all into one strong union. It is this strong union of Body, Mind and Soul that promotes a safe, healthy and enjoyable pregnancy and birth for my clients. I add these services for my clients to add into their pregnancy and birth plans as well so that they can become more grounded, more flexible and more calm. Yoga can be beneficial for pregnant women in several ways: 🫀Physical Fitness: Yoga helps improve flexibility, strength, and balance, which can be especially useful for accommodating the physical changes that occur during pregnancy. 😌Stress Reduction: The relaxation and breathing techniques in yoga can help reduce stress and promote emotional well-being during pregnancy. 🪷Pain Relief: Yoga poses and stretches can alleviate common discomforts like back pain and sciatica that often occur during pregnancy. 🤰🏽Preparation for Labor: Certain yoga poses and breathing exercises can help prepare the body and mind for labor and delivery, promoting relaxation and focus during this critical time. 👩🏽‍🍼Connection with Baby: Practicing yoga can provide a space for the pregnant woman to connect with her body and the growing baby, fostering a sense of mindfulness and bonding. ❤️‍🩹Postpartum Recovery: After childbirth, yoga can aid in postpartum recovery and regaining strength and flexibility. Reach out to me today and be one step closer to your Zen Birth! 💫👩🏽‍🍼🫶🏽🩷💪🏽 . . . . . . . . #PrenatalYoga #PostnatalYoga #MommyAndMeYoga #ChildrensYoga #YinYoga #RestorativeYoga #Meditation #Aromatherapy #Massage #BestCERTIFIEDDoula #HoustonTexas #KatyTexas #WomensHealth #HolisticDoula #BlackDoula #BirthAdvocacy #Ayurveda #ZenBirth #ZenMama #ZenBaby #CouplesYoga #HowCanIHelp #IAmHereForYou #TheZenDoula

I am a Full Spectrum Birth and Postpartum Doula in Austin, TX trained through Doula Trainings International. I work with families throughout the birth process to create supportive care and systems so you feel empowered and educated throughout the entire birth process, as well as supported and cared for during the postpartum period. I especially enjoy working with LGBTQIA+ families and those who are in different stages of the birth process, including miscarriage and loss. Previously, I entered a software engineering career through working to design technologies for individuals with traumatic brain injuries in hospital settings, but after hearing about several friends and family members' birth and doula experiences, I decided I wanted a more caretaking and embodied role in creating equitable change and creating peaceful, embodied, and inclusive experiences for families. In my free time, I love to make art, chat over a latte, go for a lake swim, and see live music with friends.

I’m a full spectrum doula with a passion for keeping folx informed and supported whether during their pregnancy, birth, and postpartum journey. Please check out my website for more info and to set up a consultation.

Hi, I'm Anita Hermosilla (she/her), a Birth Doula, Placenta Encapsulation Specialist, and Community Birth Worker based in Austin, Texas. I provide continuous, holistic, evidence-informed support in English, Spanish, and Portuguese, helping families feel empowered, informed, and deeply supported throughout pregnancy, birth, and the postpartum journey. My work is rooted in both professional training and lived experience. I immigrated to the United States from Chile without the support of nearby family or a community to lean on. Becoming a mother while navigating a new country profoundly shaped the way I understand birth, healing, and the importance of compassionate support. I am the mother of three children: my oldest daughter was born through an unmedicated vaginal birth, while my twins were born by cesarean birth and spent time in the Neonatal Intensive Care Unit (NICU). Experiencing both an empowering physiological birth and the unexpected challenges of a surgical birth and NICU journey gave me a unique perspective on the many paths birth can take. These experiences taught me firsthand how important it is to feel heard, respected, and supported—regardless of how your birth unfolds. Every family's journey is different, and I believe every family deserves compassionate, nonjudgmental care. Since 2020, I have been a DONA International-trained Birth Doula with additional training in Rebozo techniques, Placenta Medicine, Sound Healing, and Truth, Racial Healing & Transformation Circle Facilitation. My work with Mama Sana Vibrant Woman, serving families throughout Central Texas, has deepened my commitment to reproductive justice, culturally responsive care, and supporting families from diverse backgrounds. Whether you're planning an unmedicated birth, an epidural, a scheduled cesarean, a VBAC, or simply hoping to feel more confident and prepared, my goal is to help you feel safe, informed, and empowered every step of the way. I would be honored to walk alongside you as you welcome your baby into the world.

Howdy! I’m so glad you’re here! Birth and postpartum are some of the most vulnerable times in someone’s life and if we work together I’m likely going to see you naked to some degree, so it’s only fair you know about me too! I grew up in the Dallas area and have been in Austin since 2014. I came for college and south Austin has always been my home. I was a nanny for a family while I was working on my undergraduate degree in social work with minors in psychology and women & gender studies - they introduced me to what a doula was. I am one of the lucky people on this planet who has truly found their calling and can honestly say they love their job. I’m also a Licensed Social Worker in both Texas and Colorado and focused my studies in graduate school on perinatal mental health and mood disorders and the mind-body connection of somatic therapy. I believe the birth of a child, and rebirth of humans in the transition to becoming a parent, are sacred and beautiful experiences. Knowing birth is strenuous on the physical body as well as requiring an immense amount of mental strength, I bring in knowledge from regulating your central nervous system while still focusing on mind-body-soul-connection. Having a strong support to provide knowledge, hold space, and honor the process is key, and what I love most about birthwork. I am also passionate about the postpartum period to help families navigate the transitions of a new parental identity, preparing parent’s relationship for changes, caring for themselves, and setting up realistic expectations for what the future will bring. I come into the birthing space with no judgment, and am fully present for whatever decisions you make during this process. You can catch me around Austin climbing rocks, crocheting at Barton Springs, reading at West China Tea Company, and traveling with my partner, Haley, and our 2 dogs, Norman and Elio. I look forward to working in community with you!

Joy is a compassionate and experienced postpartum doula known for her calming presence, deep expertise, and unwavering reliability during one of life’s most tender transitions. With a strong background in newborn care and a passion for supporting new families, Joy provides overnight care that helps parents get much-needed rest while building their confidence in early parenting. Families consistently praise Joy for her gentle, attentive approach with newborns and her wealth of knowledge—from expert swaddling techniques to practical, reassuring advice tailored to each family’s needs. Her professionalism is matched by her personal touch, whether it’s arriving early for every visit, caring for the family’s pets with affection, or checking in after doctor appointments to see how her clients are doing. Joy’s support has been described as transformative, easing the challenges of the postpartum period and making families feel genuinely cared for. Whether she’s offering guidance or simply a restful night, Joy’s care leaves a lasting impact.

I'm a full-spectrum doula in the Austin area open for birth, postpartum and personal chef clients! I've just joined Bornbir as I ready my website to launch. I am open to traveling for clients who are willing to pay travel costs, though I would reccomend securing a local backup doula.

Hello! My name is Emma Talley and I am a certifying birth doula located in Austin, TX. My previous career as an elementary teacher and an outdoor sciences educator has provided me the skills to be the calm, listening presence at your side as you ride the wave of pregnancy, labor and postpartum. I am an open-minded and gentle birth doula who believes in the transformative power of childbirth. My mission is to support pregnant individuals in taking charge of their birth choices, fostering education on the birthing process. I provide unwavering support for home births, hospital births, and birthing center births, ensuring that every birthing person feels safe, heard, and empowered throughout this sacred experience.

Registered Nurse and seasoned Newborn Care Specialist with over 20 years of experience providing high-level newborn care and postpartum support for private families and concierge newborn care agencies. Trusted for clinical judgment, discretion, and responsive care for healthy full-term babies, premature infants, medically complex newborns, and multiple births. Experienced working within agency standards, documentation requirements, and family-centered care models.

Hi! I’m Shaneeka, a birth and postpartum doula specializing in overnight support. I care for families through both the intensity of birth and the tenderness of the postpartum period, with a strong focus on helping parents rest, recover, and feel supported during those overnight hours. I provide calm, hands-on care, newborn support, and emotional reassurance so families can wake up feeling more restored, confident, and cared for.

Alex Is a certified birth and postpartum doula who completed her training in 2020. She is an Associate doula with Austin Doula Care and is a certified lactation counselor. She is also collaborating with Sarah Johnson who is a licensed Acupuncturist and Herbalist. Alex is a native Texan living in East Austin with her husband and spirited daughter. Her own journey navigating through pregnancy, birth and postpartum experience inspired her to purse her passion to assist others during this life-changing time. She looks forward to providing her clients the support she needed during her own experience.

Hello, I’m Shelby. I’m a certified Postpartum Doula and newborn nanny located in Austin, Texas. I have been working with children for over 10 years and have been exclusively supporting families through postpartum for 4 years. I am also a CPR/First Aid instructor and remote psychology student concentrating on child development. It’s important to me that children get the highest quality of care, and I use my background to foster their physical, emotional, and social development.

As a doula, my mission is to support and empower parents throughout their journey into parenthood. I believe in the significance of providing personalized, compassionate care that honors each family's unique needs and preferences. My approach is rooted in the belief that every individual deserves to feel heard, respected, and supported during this transformative time. I strive to create a nurturing and non-judgmental environment where parents can feel confident, informed, and secure in their choices. With a deep commitment to advocacy, education, and emotional guidance, I am dedicated to helping parents navigate the challenges and joys of childbirth and early parenthood with strength, confidence, and positivity.

My name is Katy Adams & I am a Pediatric Sleep Expert with Live Love Sleep. It is my greatest joy to help families teach their little ones how to sleep through the night and take long, restful naps during the day. With over 4 years of professional experience and over 9 years helping other families sleep, I have personally worked with hundreds of families over the years. My goal as your Baby Sleep Trainer is to help your little one obtain the tools needed for sleep, which will provide a foundation for their milestones that they are yet to go through and give the gift of sleep for the rest of their lives. My proven methods and extensive follow up support are the key drivers of our success. Whether you have a newborn, a baby, or you are dealing with the terrible twos, I can help you and your little one get the rest you need using gentle sleep training methods! With a variety of options from virtual sleep consultations to full night in home consultations, we will discuss which package best fits your family’s needs on our Discovery Call.

"A family-driven venture born from the profound experience of our own home birth, we empower and support birthing individuals by offering education, care, and unwavering guidance for your unique childbirth journey." — Chey & Cree Kitoko

I am a queer parent to two kiddos, certified full spectrum doula, and student midwife through the National College of Midwifery. I’m an Austin native and my family and I live in South Austin with our small zoo of pets. My call to birth work was awakened through my own birthing experience which broke me open and sparked transformation in me. My passion and connection to this work deepened through the process of navigating fertility treatments, conception with donor sperm, logistical challenges of second parent adoption, and the unique emotions of being a non-gestational parent to our daughter and sitting in the role of partner to the pregnant/birthing parent. I’m passionate about supporting all of the unique flavors people and families come in, especially LGBTQIA+ families like my own.

​​​​As a Birth Doula, Postpartum Doula, and Parenting Educator, I believe my calling is to help families find their own unique path to parenthood. A mother and stepmom myself, I offer an open heart and a listening ear – along with my extensive training – to provide nurturing, compassionate, nonjudgmental, and inclusive care and education for all kinds of families. Based upon your family’s personal needs and values, I will help you create your perfect birth team, tap into your own strength and voice, and feel empowered to make the best choices for yourself and your growing family. I believe the childbearing year – before, during, and after the birth event – is an awesome opportunity to bring joy and light into the world and into your life. My mission and my passion is delivering that experience for you and your family through custom, private childbirth classes, parenting education, birth doula and postpartum doula support.

Hi! My name is Kaitlyn, and I am a postpartum doula serving North Austin and the surrounding areas. I have a background in psychology and nannying, and I currently work as a postpartum nurse caring for mothers and newborns in a hospital. While I value the medical care provided in the hospital setting, I believe that postpartum support in the comfort of one's own home is where true healing, confidence, and family integration can flourish. My passion is helping mothers feel nurtured, supported, and cared for during the fourth trimester. My goal is to create a calm and grounded space for families seeking extra hands on support with newborn care, feeding assistance, light household tasks, meal preparation, and emotional support as they adjust to life with a new baby. When I'm not working, you can find me reading, spending time outdoors, and enjoying nature. I am honored to walk alongside families during this transformative season and provide compassionate, personalized care every step of the way :).

My name is Hillary Holley, I believe that birth is a normal, physiological process and an important journey in a families life. I will support you during your pregnancy, labor and in the postnatal period, in whatever choices you make!

Hello, my name is Martha J. I am a Certified Postpartum Doula and Newborn Care Specialist (NCS) with over 24 years of hands-on experience supporting families since 2000. I am deeply drawn to this work because I value the family environment and the critical role of care during the earliest days after birth. I provide emotional and practical support to parents both individually and as a couple, helping them navigate the transition with confidence and calm. Supporting mothers during the first weeks postpartum is a true calling for me. Caring for the newborn while parents recover from the long, demanding hours of labor, whether in a hospital setting or following a home birth, is work I find meaningful. I am experienced in breastfeeding support, including baby latching, milk production, expression, safe milk storage, and bottle feeding. I closely monitor the baby’s well-being, bringing the baby to the mother for feedings, changing diapers, swaddling, and supporting healthy sleep routines. I maintain clear daily communication with parents regarding their baby’s care and development. Additional responsibilities include washing pump accessories and bottles, wipes and diapers, diaper cream, etc., refills, light nursery tidying, and newborn laundry. My goal is to create a stable, supportive environment in which both parents and baby can rest, recover, and bond.