Pregnancy Articles

Pregnancy articles for parents, doulas, lactation consultants, and other perinatal care providers.

10 Best Babymoon Ideas - February 2024 Update

A babymoon is a wonderful way for expectant parents to relax and enjoy some quality time together before the arrival of their baby. Here are 10 babymoon ideas to consider:Beach Retreat: Escape to a tranquil beach destination for sun, sand, and relaxation. Choose a resort with comfortable accommodations and spa services to pamper the mom-to-be.Mountain Getaway: Head to the mountains for a cozy retreat. Enjoy the fresh air, scenic views, and perhaps some gentle hiking or nature walks.City Staycation: Explore your own city or visit a nearby urban area for a weekend of dining, shopping, and cultural activities. Choose a...

10 Best Pregnancy Podcasts of 2026

You're folding baby clothes, waiting at a prenatal appointment, or trying to stay awake on the drive home. Meanwhile, your brain is running through a long list of questions. What's normal this week. What should go in a birth plan. How do you know whether you need a doula, a midwife, or just better information.That's where podcasts help. They turn spare minutes into useful prep, and they can make pregnancy feel less lonely when you're sorting through a lot of opinions. The pregnancy podcast space is big enough to support very different styles too. A 2026 pregnancy podcast ranking from...

10 Best Pregnancy Books of 2024

There are many great books for expecting and pregnant parents that cover a variety of topics related to pregnancy, childbirth, parenting, and baby care. Here are some popular and highly recommended ones:"What to Expect When You're Expecting" by Heidi Murkoff and Sharon Mazel:A classic guide that provides comprehensive information about pregnancy, month by month, addressing common concerns and offering practical advice."The Expectant Father: The Ultimate Guide for Dads-to-Be" by Armin A. Brott and Jennifer Ash:Geared towards dads-to-be, this book covers the emotional and practical aspects of pregnancy, childbirth, and the early days of fatherhood."Ina May's Guide to Childbirth" by Ina...

When should I hire a doula in pregnancy?

Deciding when to hire a doula is a big step, and the timing really depends on you. If you're looking for the sweet spot, most experts and experienced parents will point you to the second trimester, somewhere around 16 to 24 weeks. This gives you enough time to find the right person, build a real connection, and get the full benefit of their prenatal support without feeling rushed.The Best Time to Hire Your DoulaThink of finding the perfect doula like picking a trusted guide for a huge, life-changing journey. It’s not just about their resume. It's about the chemistry between...

8 Things to Know Before Hiring a Birth Doula

You're comparing doulas late at night, one tab after another, and every profile sounds caring, calm, and experienced. Then a crucial question arises. Who would prove steady in the room if your labor stalls, your plan changes, or you need help sorting through a hard decision under pressure?That is the job of this search.Hiring a birth doula works best as a vetting process for a support partner, not a quick interview or a personality pick. You are assessing how this person communicates, how they handle uncertainty, what they do when emotions rise, and whether their style fits you, your partner,...

How Bornbir Benefits Expectant and New Parents (at No Cost)?

We get it. Expecting and new parents often find it challenging to find the right doulas or lactation consultants while many providers struggle to showcase their offerings. Bornbir's 'Help Me Find Provider' feature, driven by AI algorithms, bridges this gap by connecting parents with a wide range of local and virtual providers. This user-friendly platform not only saves time and money but also guarantees that parents receive the perfect support during pregnancy and the postpartum period. Here are three simple steps outlining how it works for parents, completely free of charge. To get started, all you need to do is...