Find a Sleep Coach Near Me in Sparta, NJ

You shouldn’t have to go into birth or postpartum feeling unsure, overwhelmed, or alone. I’m a DONA-certified birth doula, and my role is to help you feel supported and steady as labor unfolds. I focus on helping you understand what’s happening in real time. Through pelvic dynamics, positioning, and movement, I guide you through labor in a way that supports progress while helping you stay grounded in the moment. We prepare ahead of time so you feel more familiar with how birth settings work and what to expect as decisions come up, instead of trying to figure it out on the spot. For clients continuing into postpartum, I offer hands-on support with recovery, feeding, and overnight care so the transition feels more manageable. Based in Rockland County, NY, I support clients across Northern NJ and the Hudson Valley. I’m also listed in the Carrot directory for reimbursement.

PROFESSIONAL EXPERIENCE Private Newborn Care Specialist Newark, New Jersey & Surrounding Areas 2016 – Present • Provide high-level overnight and 24-hour care for newborns in private residences. • Develop customized sleep conditioning plans to establish healthy, sustainable sleep foundations. • Conduct newborn assessments to monitor feeding efficiency, weight progression, and developmental milestones. • Deliver attentive care for premature infants requiring specialized developmental support. • Support breastfeeding mothers using evidence-based practices from Stanford University training. • Maintain detailed daily logs to ensure seamless communication with parents. • Ensure nursery environments meet the highest safety, hygiene, and wellness standards. • Integrate seamlessly into private households with discretion and professionalism. ──────────────────────────────────────────────────────────────────────── PROFESSIONAL CERTIFICATIONS & ACADEMIC COURSEWORK • Certified Newborn Care Specialist • CPR Certified (Infant & Adult) University of Colorado – Certificates • Guidance to Keep Newborn Safe and Healthy • Newborn Assessment Stanford University – Certificate • Breastfeeding Course Yale University – Certificate • Introduction to Psychology Additional Certificate • Supporting Parents of a Newborn ──────────────────────────────────────────────────────────────────────── PROFESSIONAL ATTRIBUTES

I am Clarissa Alves, a certified doula and the heart behind Mooncradle Matrescence. My philosophy for birth work is rooted in bodily autonomy, informed consent, and deep respect for each family’s lived experience. As an Afro Indigenous mother, born in the Bronx and navigating the maternal healthcare system as a person of color, I understand how systems can fail families, silence intuition, and pathologize normal experiences. My work is grounded in decolonizing birth, honoring ancestral wisdom alongside evidence based care, and creating spaces where people feel seen, protected, and empowered to make choices that are right for them. I believe birth is not something to be controlled, but something to be supported, whether that looks like an unmedicated birth, a cesarean, a VBAC, or postpartum healing. My role is to hold space without judgment, provide honest education, and walk alongside families with compassion, reverence, and unwavering advocacy.

Hello! My name is Georgette Brackett. I am a postpartum doula who is passionate about supporting mothers and families through their transition to life with a new baby. As a mother to two wonderful children, I have experienced firsthand how crucial it is to feel cared for and supported during this time. I seek to bring a calm, caring presence and reassuring encouragement to the families I am privileged to work with.

Hi, I'm Joy Noblick, a DONA-certified postpartum doula, newborn care specialist, and pediatric sleep consultant with advanced lactation training, serving families in Hunterdon County, NJ and the surrounding areas. Supporting women through life's big transitions has always been at the heart of what I do. As a mom of four now-grown kids and a grandmother, I know firsthand how much love, adjustment, and care those early weeks ask of you. My mission is simple: to help new parents feel supported, confident, and never alone during this tender, sometimes overwhelming season. What I bring is a calm, steady presence, evidence-based newborn care guidance, and a genuine listening ear for whatever is on your mind. Every family deserves a safe, judgment-free space to rest, recover, and just focus on getting to know their baby. When I'm not caring for new parents, you'll find me with my family, traveling the country in our RV, and out in the fresh air hiking, biking, and exploring somewhere new.

Hi! I'm a certified postpartum and infant care doula and eager to help you and your growing family! I'm a mom of two little ones (2 under 2!) and beyond passionate and knowledgeable about pregnancy, postpartum, and all things infant care! I've been a public school education teacher for several years as well as an early childhood educator for children in early intervention services. I hold a Master's Degree in Special Education and Behavioral Science. This is why I'm also passionate about teaching childcare classes to expectant moms! I would love for you to learn more about me and my services at my website, www.motherbabybloom.com

Her passion for childbirth began in her birthing her four children within five years and learning the amazing power of the mind, soul, and body in physiologic birth and thereafter. Becoming a DONA trained Doula has given her the professional skills and resources to help other birthing people and their partner(s) awaken and tune into this power. As your Doula, she is honored to hold space for you and meet you where you are along your reproductive journey. She will provide emotional, informational, and physical support and hold your hand as you learn to advocate for your preferences in what is the most personal and sacred time in your life. By encouraging you to feel confident, fully supported, in control of your choices, and well equipped with the tools and comfort measures, her goal is to help you optimize any path your birth takes. She especially wants to do all she can to educate the community about the power of birth support, increase access to these evidence based services, and work with BBIPOC and trans and queer birthing people who often experience trauma and inequitable care along their gestational journey. As a Latinx Doula, she is a strong proponent of reclaiming and honoring the cultural roots of birthing communities and their traditional practices. Elizabeth is bilingual in Spanish.

With over 8 years of childcare experience, including 5+ years dedicated exclusively to overnight newborn care, I specialize in supporting families through the early stages of parenthood. As a certified Newborn Sleep Specialist and CPR-certified caregiver, I bring both expertise and peace of mind to the families I serve. I focus on helping infants establish healthy sleep foundations from the very beginning, which often reduces or eliminates the need for formal sleep training later on. In addition to overnight care, I also offer sleep consultations, providing families with a personalized plan and practical strategies to help improve their baby's sleep. Families trust me for my professionalism, calm presence, and ability to create a nurturing, structured environment during the most important months of a child's development. My goal is to provide parents with confidence, reassurance, and the rest they deserve while knowing their baby is in experienced and compassionate hands.

I know what it feels like to need a village and not have one. I'm Jessica, a prenatal and postpartum doula and a fellow mother who navigated early parenthood without the support system I needed. I adjusted - but I know now how much smoother, calmer, and more joyful that season could have been with the right person beside me. That experience is the foundation of my work. I serve the whole family to prepare and thrive in the first weeks: the mother who is recovering her body, the partner learning to lead, perhaps an older child adjusting to a new sibling, and the baby who just needs to be held while someone who loves them eats a warm meal. My work is also rooted in a deep personal faith - a belief that we are each given exactly what we can carry, and that we were never meant to carry it alone. Whatever your background or beliefs, know that i bring that same spirit of grace and purpose to every family I serve. I am not here to share my faith with you; I am here because of it.

I am Jana. For the past eight years, I have dedicated my hearts and expertise to working with children — especially newborns. What began as a shared passion for nurturing, guiding, and supporting little ones has grown into a strong professional foundation built on experience, sensitivity, and genuine care. Over time, my paths have naturally aligned even more closely. With every family I have supported, my curiosity and commitment to early life development have continued to grow, leading me toward a new chapter: becoming more active participants in the maternity world. Bringing warmth, confidence, and a shared vision to the families I support — honoring the beauty and importance of every early beginning. Serving the NJ and NY area

Hello, my name is Caren Kossowicz. I’m a dedicated and experienced potty training specialist, sleep consultant and parenting educator with a wealth of knowledge in child development. With a true passion for helping families navigate important childhood milestones I offer comprehensive support in potty training, sleep training and overall parenting guidance. With a deep understanding of the crucial connection between successful potty training, healthy sleep habits and positive parenting techniques I'm adept at providing personalized strategies tailored to each child and family. Drawing on my background as a seasoned sleep consultant and parenting educator I combine evidence-based practices with empathetic guidance creating a nurturing and empowering experience for parents and children alike. Trusted for my expertise and compassionate approach I'm committed to equipping parents with the necessary tools and knowledge to foster a positive and stress-free transition to independent toilet use and healthy sleep routines.

Becoming a mother has shaped not only who I am—but also how I support others. I’ve experienced birth in many forms: a hospital birth with medical interventions, a hospital birth without medication, and finally, a peaceful home birth. Each one was powerful, unique, and taught me something new about strength, surrender, and support. My journey sparked a passion for supporting women during this incredibly personal and transformative time. I became a doula because I believe every mother deserves to feel seen, supported, and truly heard. My work is rooted in empathy and a deep respect for each person’s unique experience. I offer care that meets you where you are—physically, emotionally, and spiritually. Whether it’s helping you prepare, offering reassurance, or simply holding space, I’m here to support you in making this journey your own.

Hello! I am a full spectrum doula compassionate about supporting families through pregnancy, birth, and postpartum with care, support and love!

Hi, I’m Angela — a mother, grandmother, and postpartum doula based in New Jersey, proudly serving families throughout the NJ/NY/CT tristate area. I am deeply passionate about supporting families during the tender and transformative postpartum period, offering calm, compassionate care when it’s needed most. I have supported over 40 families and their newborns through overnight postpartum care and newborn support, helping parents rest, recover, and confidently adjust to their new reality. While I also provide daytime care, my primary focus is overnight support for families who need specialized, hands-on assistance during the early weeks after birth. My passion for postpartum care grew from my own journey into motherhood, when I realized how essential it is for birthing parents to feel nurtured, supported, and truly seen after birth. What began as caring for family and friends naturally evolved into my calling as a postpartum doula. In addition to my doula work, I bring over 15 years of experience caring for children and teenagers, along with nearly two decades of volunteer service supporting parents, children, and teens in my community. I approach every family with warmth, respect, and a wholehearted commitment to helping you feel confident, supported, and cared for during this beautiful new chapter.

Hi I'm Chena, lovingly known as Chey by the communities I serve as a Holistic Full-Spectrum Doula. I specializes in care for minority families, but serve all leading with the philosophy of believing and promoting the beliefs of natural physiological birth. I do so by teaching the steps of holistic wellness through mind, body and spirit connection with a special emphasis on the importance of mental health. I'm a Wife, a Mom of three children and the Owner and Operator of Butta's Holistic Services. My business is family centered where I mentor others in community care, encouraging sisterhood and promoting the importance of family support. I love having the opportunity to work with whole families and supporting clients through fertility, pregnancy, postpartum and early childhood stages.

I am Carrot-approved certified advanced birth and postpartum doula of 15 years, and a lactation consultant with seven years experience in hospitals, in-patient and out-patient environments, and private practice. . I am also a Spinning Babies parent educator, Lamaze Certified Childbirth Educator, Newborn Care Specialist, and placenta encapsulation specialist, certified pilates instructor, and RYT 200 yoga teacher. I work with a broad range of cases from prenatal education to latching issues, tongue ties and tethered oral issues, low milk supply, oversupply, exclusive pumping, multiples, re-lactation, returning to work and pumping plans, introducing solids, and weaning. I am in-network with many insurance plans for lactation support as an IBCLC and work with The Lactation Network for insurance coverage verification and billing.

Hello! My name is Elmira, and I am a certified birth doula serving families throughout New Jersey and New York. As a mother of five, I understand that every pregnancy and birth journey is unique. I provide compassionate, evidence-based, non-judgmental support to help families feel informed, confident, and empowered throughout pregnancy, labor, birth, and the early postpartum period. my goal is to create a calm, safe, and supportive environment where parents feel heard, respected, and cared for. I'm fluent in English and Russian. I'm honored to support families from diverse backgrounds. I look forward to being a trusted part of your birth journey.

I’m Victoria, a DONA International certified postpartum doula and lactation specialist dedicated to helping new parents find calm and confidence in their postpartum journey. Through NewEra Doula, I provide compassionate care, newborn guidance, and feeding support to ease the transition into parenthood. My mission is to nurture and empower families with the knowledge, reassurance, and hands-on support they need to thrive during this transformative time.

Hello, everyone. I am a birth and postpartum doula in Somerset, NJ. I am passionate about providing physical and emotional support to future parents. My goal is to dwell on positive thoughts and affirmations to evoke an informational and positive pre and postpartum experience. In my free time, I enjoy spending time with my three sons, playing catch with my havapoo and spending time with my husband.

Hi, I’m Cheryl — a Certified Full Spectrum Doula and the owner of Your Favorite Doula LLC. With over 20 years of experience caring for families, I provide compassionate, luxury-style support through pregnancy, birth, postpartum recovery, newborn care, and pregnancy loss. I am also a Certified Breastfeeding Specialist, Pediatric Sleep Consultant, and Newborn Care Specialist, allowing me to support families with a well-rounded, nurturing approach during every stage of their journey. I believe every family deserves to feel deeply supported, empowered, and cared for during one of life’s most transformative moments.