Find a Sleep Coach Near Me in Tacoma, WA

Hi, I'm Larisa — a certified Postpartum Doula and Newborn Care Specialist, bilingual in English and Russian. Before training as a doula, I spent two years working in a skilled nursing facility as a nurse assistant, caring for both long-term residents and patients recovering from surgery. That experience taught me how to read what a person needs even when they can't quite say it, and how to build real trust with families during some of the most vulnerable moments of their lives. I raised my own child largely on my own, including four exhausting months of colic, so I know firsthand what it feels like to be running on no sleep and unsure where to turn. That's part of why I do this work: I want every family I support to feel less alone in those early weeks. I offer both day and overnight support, and whichever shift I'm with you, my focus is the same: helping you rest, heal, and feel genuinely cared for while I take care of your baby. Whether that means letting you nap while I watch the baby, helping with a feeding routine, or simply being a calm, steady presence in the room, I center your physical recovery and comfort as much as your baby's wellbeing. My approach is gentle, practical, and judgment-free — I show up ready to listen first and adapt to what your family actually needs.

As a Doula, I get to support you as your full self and help your team empower you to have the best birthing experience possible. My approach is full of joy and prioritizes your comfort and needs. Throughout our time together, I will connect you to the resources and information you are seeking and empower you to step out of fear and into a deeper sense of confidence. I look forward to our time together and getting to champion your perinatal experience.

Hi, I'm Tori, a birth and postpartum doula in Seattle. It is my goal to provide my clients with knowledge and resources to confidently navigate their pregnancy, birth and beyond. I know there is always more to learn and every birth is unique, so I am continually evolving to provide the best support possible. I am also a massage therapist specializing in prenatal and postpartum massage and utilize those skills in my birth support as well.

Hi, I’m a French-licensed physical therapist, current DPT student, and postpartum doula. I’ve also had the opportunity to work in pediatric settings, which has deepened my love for caring for little ones and supporting families. Becoming a parent can feel beautiful, overwhelming, exhausting, and everything in between. My role is to be there for you through it all—with a listening ear, a helping hand, newborn care, and a safe, judgment-free space where you can ask questions, share your doubts, or simply take a breath. I’ll never tell you how you “should” parent. Instead, I’ll give you the support, rest, reassurance, and evidence-based resources you need to feel confident finding your own way. Most importantly, I want you to feel cared for, too—not just supported in caring for your baby. 🤍

Hello, and first of all, congratulations! Whatever you need, I am here to help you navigate this wonderful and challenging journey into parenthood. I am a certified Birth and Postpartum Doula, Lactation Consultant, Childbirth Educator, homebirth Midwife Birth Assistant, and am certified in neonatal resuscitation (advanced CPR for newborns). I have in-depth training and skills to help support you and your partner in many areas. Most importantly, I am a mother of six and a grandma of two. I approach everything with the mindset of what is natural and normal, and what would I love to happen if it were me? As I get to know you, we tailor my services to your needs for the best experience for everyone. I would love to meet you and get to know you and share how I can help you have a wonderful, empowering experience.

Hello! My name is Oksana Ellenbrook, and I bring 23 years of experience as an OB-GYN to my role as a doula. With a passion for birth and a deep understanding of both the medical and emotional aspects of labor, I am committed to empowering women and helping them feel confident and supported during one of the most significant moments of their lives. I speak both English and Russian, allowing me to connect with families from diverse backgrounds. My approach is centered around collaboration – I believe that a strong partnership between the woman and her doula can create a positive and empowering birth experience. Whether you’re navigating a hospital birth or a more personalized setting, my goal is to ensure you feel heard, respected, and supported every step of the way. Together, we can work towards a joyful and successful birth that honors your unique journey. I look forward to being a part of your birth story!

Hi! My name is Alexis. I’ve been a postpartum overnight doula since 2019. Taking care of newborns and postpartum families is my passion. I really enjoy being able to cater to each family no matter what their preferences are i.e. bottle/formula/BM etc. I have 4 kids of my own and when I’m not working I’m somewhere at a sporting event with them!

Hello, my name is Anna Rymar, and I am labor and postpartum doula. I support mothers and families during the labor and postpartum period by creating a calm, nurturing, and home-like environment where healing and bonding can truly happen. My focus is on the mother’s recovery — both physical and emotional — while also offering gentle support with newborn care. With a background in healthcare and hands-on experience supporting families, I understand how important it is for a new mother to feel safe, heard, and cared for. I provide practical help such as newborn support, emotional reassurance, light household assistance, and guidance through the early postpartum days.

Hi! I’m Ciarra, a certified Postpartum Doula and Newborn & Infant Care Specialist serving families throughout the Snohomish County area. I’m passionate about creating a calm, supportive space where new parents can rest, recover, ask questions, and settle into life with their baby without feeling like they have to figure everything out alone. My approach is nurturing, judgment-free, and tailored to each family’s unique needs. Whether I’m providing overnight support so you can get some much-needed sleep, helping with newborn care and feeding routines, or simply being a reassuring presence during those early postpartum days, my goal is to help you feel cared for, confident, and supported as you find your own rhythm as a family. 🤎

Hi, I’m MacKenzie, a certified birth and postpartum doula! I’ve been serving families throughout King, Snohomish, and Skagit counties for the past few years. I’ve always had a deep love for birth, even from a young age! My passion and curiosity around feeding and lactation are what initially drew me to doula work as a career, and I’ve loved being able to support families not only through labor and birth, but also through those tender and often overwhelming early days at home. As I continue to serve families in their homes, birth centers, and hospital settings, it is truly an honor to be invited into such an important and personal season of their lives. My goal is to nurture a judgment-free space where each family feels heard, respected, and cared for, while also helping families feel empowered in their choices and confident as they find their own way into parenthood. In my free time, I love going on adventures with my family, or snuggling up with a good book and a cozy blanket, surrounded by my cats and dog.

Hello, I’m Nadine, a Certified Postpartum & Infant Care Doula, and mother of two wonderful girls (ages 7 and 9). I believe every family deserves to feel supported, rested, and confident as they welcome a new baby home. I was born and raised in Germany and have lived in the United States with my husband and our daughters for over a decade. My journey through motherhood — and across cultures — has shaped how I approach care: with empathy, understanding, and deep respect for every family’s unique values, traditions, and choices. Becoming a mother myself opened my eyes to how magical, and sometimes overwhelming, those early weeks can be. I remember the joy, the exhaustion, and the constant learning curve. Those experiences inspired me to become a compassionate advocate for new parents - someone who offers calm, unbiased support without judgment. As your postpartum doula, my goal is to create a nurturing space where you can rest, recover, and bond with your baby in your own way. I provide gentle guidance, emotional reassurance, and hands-on help — always honoring your decisions and beliefs as you find your rhythm in this new chapter of parenthood. Every family’s journey is different, and I’m honored to walk beside you with warmth, understanding, and care.

Hello, I’m Leah! I am a certified Birth & Postpartum Doula serving Tacoma, Seattle Wa, and surrounding areas. I am also a photographer and have multiple packages to choose from, ranging from birth doula, to Birth Doula & Birth Photography! Checkout my website for more information!

Hey! I'm Olivia. I am a trained birth doula and certified postpartum doula. I am currently only offering postpartum care. I have lived all over Washington and absolutely love it here! I feel so privileged live here and to serve this beautiful state and its people. I would love to get to know you and discuss how I can best serve you through this transition in your life!

Hi! I'm El and I have a birth doula certification from the Center for Indigenous Midwifery in WA state. Pregnancy, childbirth, and postpartum is something that I've always been passionate about. Since my 3 years in working in at a youth behavioral health facility, I found that helping people is something that drives me at my core. Mental health is very important to me, and I think it should be for you too! I'm an open book, I find it's best to have good relationship and rapport before diving into more in depth conversations. Let's get to know each other! http://elssafehavenofbirth.my.canva.site

Hello! I am available for postpartum doula work, as well as childbirth photography and nannying.

Darlene Charise is a holistic birth and postpartum doula, herbalist, and womb wellness practitioner dedicated to supporting families through one of life’s most sacred transitions birth and the postpartum journey. Born in Portland, Oregon and now rooted in the Pacific Northwest, Darlene brings a nurturing blend of compassion, cultural awareness, and holistic wisdom to every family she serves. Her passion for birthwork was born from personal experience, first as a single mother raising her daughter with the help of her village, and later as a grandmother supporting her own daughter through birth and postpartum. These moments deepened her understanding of how vital community, rest, and holistic care are for mothers and families. Through her practice, Womb & Root, Darlene weaves together evidence-based education, ancestral healing traditions, herbal support, and emotional nourishment. Her mission is to help families feel seen, supported, and empowered honoring the body’s natural wisdom and restoring the sacred village of care every family deserves. Please view my reviews on DoulaMatch: https://doulamatch.net/profile/37085/darlene-johnson

My name is Abigail Nelson and I’m a newly certified birth doula and childbirth educator. I’m passionate about supporting all types of births, with a special interest in VBACs and first time home births! I believe every woman has completely authority over where and how she births. I’m here to provide emotional, physical, and informational support before, during, and after you welcome your baby into the world!

Hi, I’m Fiona Mortensen, founder of Little Pines Doula. I’m a certified postpartum doula, student lactation counselor, and a mom to two little boys under two, proudly supporting families throughout the Greater Seattle and Tacoma areas. My passion for birth and postpartum work began during my time as an EMT in King County, where I had the unforgettable experience of helping a mother deliver her sixth baby. That moment opened my eyes to the beauty and privilege of supporting families during such a powerful transition. Since then, I’ve welcomed my own children—first via cesarean and then through a VBAC—experiences that have deepened my appreciation for the importance of informed, compassionate care throughout pregnancy, birth, and postpartum. With a background in emergency medicine—including work on a NICU/PICU transport team and as an ER Technician at Mary Bridge Children’s Hospital—I bring a steady, grounded presence and a blend of clinical knowledge and heartfelt support to my doula practice. At Little Pines Doula, I offer non-judgmental, personalized care to meet each family’s unique needs. I especially love helping new parents build confidence and connection as they adjust to life with their baby. Outside of doula work, I love exploring new parks with my boys, relaxing at the beach, and enjoying the beauty of the Pacific Northwest. At home, you’ll often find me curled up with an embroidery project and my cats, or sharing laughs and playful moments with my family. I believe joy and humor are essential, and I bring a light-hearted, down-to-earth energy into every family I support. I’m also passionate about learning and am always deepening my knowledge in birth, postpartum care, and lactation—not only to better serve my clients, but because I genuinely love continuing to grow. I truly believe the postpartum period can be one of the most beautiful and transformative times in a family’s life. It’s an honor to walk alongside families during this tender season—and to bring warmth, wisdom, and a few smiles along the way.

I am a Birth Doula, an expert in body balancing for pregnancy birth and post-partum, (Body Ready Method Pro), a Breathwork Facilitator and a Herbalist. I am new to bornbir but not new to being a Doula! Check out my website for google reviews. I specialize in nervous system regulation through breathwork and body balancing. I have a deep understanding of the connection between breath health and nervous system health. When you can utilize these two things for your pregnancy, labor and post partum you will change your entire life. Your nervous system is the driver and unless you become present with it and understand how to speak with it- your intuition will always take a back seat to your stress, anxiety and fears. My goal is to help dissolve your fears and get you in FLOW by learning how to hear your intuition!

**Certified Postpartum Doula | Newborn Care Specialist | Postpartum Nutrition Specialist** I’m Marlo Knight, a Certified Postpartum Doula, Certified Newborn Care Specialist, and Certified Postpartum Nutrition Specialist. I specialize in personalized postpartum and overnight newborn care, with a special focus on helping mothers feel rested, nourished, and cared for during those early weeks. As a mother of three and grandmother, I bring both professional training and years of real-life experience to the families I serve. I believe new parents deserve care that is calm, personal, and responsive to their individual needs.