Find a Sleep Coach Near Me in La Mesa, CA

Hi, I’m Barbara! I’m a certified Newborn Care Specialist (NCS), postpartum doula support provider, and a mom to a toddler girl. With over 5 years of hands-on experience caring for newborns and infants—including children with special needs—I bring both professional knowledge and real-life understanding to every family I support. I specialize in overnight newborn care, helping parents get the rest they need while ensuring their baby is safe, soothed, and well cared for throughout the night. I am experienced with paced bottle feeding, recognizing newborn cues, soothing techniques, and supporting healthy sleep habits from the very beginning. I know how overwhelming the newborn stage can feel, and my goal is to bring a calm, reliable, and nurturing presence into your home so you can feel supported, confident, and truly rest.

I am Hadley, a birth and postpartum doula currently serving San Diego and Southern Orange Counties. I hope to be a nonjudgmental support, comfort, and safe space for families navigating pregnancy, birth, and postpartum seasons. I am passionate about meeting individuals and families where they are at and providing equitable advocacy and care to families of all identities and backgrounds.

I'm Jenn Smith, a certified Pospartum Doula and Birth Doula and the founder of Goodnight Bloom Doula LLC, a premier doula service in San Diego, California. With a passion for supporting families through pregnancy, birth and the postpartum period, I bring over 20 years of expertise, compassion and a personalized approach to every family. Drawing from my extensive experience, I am dedicated to empowering parents with knowledge, confidence, and hands-on care during one of life's most transformative moments. I hold many credentials and certifications in addition to my doula certifications, I am also a Sleep Consultant, Lactation Educator, New Parent Educator, HypnoBirthing Practitioner and Childbirth Educator.

Hi, Im Andrea. Founder of Maternal Haven, Birth + Postpartum Doula, Childbirth Educator, and Creator of the Haven Circle™ Model of Care. I support families through the deeply transformative journey of pregnancy, birth, and the postpartum period. Guided by the Haven Circle’s core pillars of connection, continuity, restoration, and community care, my approach blends holistic healing with evidence-informed practices to create a grounded and nurturing experience for every family. I specialize in providing intentionally curated labor, birth, and postpartum support that honors both traditional wisdom and modern perinatal needs. My work bridges the gap between these worlds ensuring families feel truly held, informed, and empowered as they step into parenthood. Through Maternal Haven, I offer care that is restorative, culturally mindful, and deeply personalized. Because your journey deserves a circle of support that evolves with you, every step of the way. The Values That Shape My Work: I’m a first-generation Latina raised in a multigenerational household where caregiving was shared, community was central, and support was collective rather than individual. I grew up with a deep understanding of the “village”, mutual aid, interdependence, and emotional presence as foundational to well-being. Those early values shaped my path into caregiving. I began my work supporting families as a nanny during children’s most formative years, and later transitioned into birth and postpartum doula care, childbirth education, and mentorship for emerging doulas. Across each role, one belief has remained constant: meaningful support is built through continuity, not urgency. How I Support Families: My approach sits at the intersection of emotional wellness, cultural humility, and practical guidance. I honor ancestral knowledge while also supporting families as they navigate modern perinatal systems and healthcare structures. Through Maternal Haven, I offer support that evolves as families’ needs change, providing steadiness across pregnancy, birth, and postpartum rather than isolated moments of care. A Circle of Care That Grows With You: Whether I’m facilitating a prenatal session, supporting someone through labor, or offering quiet presence during postpartum recovery, my intention remains the same: to help families feel informed, supported, and confident as they step into parenthood. Your journey deserves care that is thoughtful, restorative, and personal. Care that adapts as you do. Care that walks with you, every step of the way.

Hi! My name is Nefertia Jones and I am a Newborn Care Specialist and Postpartum Doula serving families in the Chicago North Shore area. I am passionate about supporting parents as they adjust to life with a newborn, providing both practical guidance and compassionate care to help make the transition smoother and more joyful. With a background in medical training, I bring a strong foundation of clinical knowledge alongside years of hands-on caregiving experience with infants, toddlers, and families. My approach is centered on creating a calm, supportive, and judgment-free environment where parents feel empowered, confident, and well cared for. Outside of my work, I enjoy fostering kittens, visiting new restaurants, and spending time with my husband and our cat.

Hello my name is Bettina Borrelli. I am 30 year old Mexican, Italian and East Indian, American. Born and raised in San Diego, California. I have been a licensed massage therapist since 2016 and was certified in 2019 for Prenatal and Perinatal Massage Therapy. That same year of 2019 I became a certified Birth Doula. I have assisted with many births in a birthing clinic and in the hospital and also have had the gift of being the Doula for my sister. I’ve always had the soul of a caretaker and a love and interest for assisting with bringing a new life into this world. Ever since I started this new career path. I’ve realized that I have found my passion, helping mothers and their families start their new chapter with their brand new baby. Stay Rooted ! Sending endless love and light to you all * Profile picture is my nephew with premission from my sister :)

Loretta is a Certified Postpartum Doula, through Doulas of Delaware and Doulas of California, with over 25 years of experience. She is a member in good standing and has trained with DONA, CAPPA, NAPCS, and ProDoula, she is also a member of The Postpartum Alliance, The San Diego Birth Network, and The San Diego Birth Collective. Loretta methodically enhances and expands her knowledge and expertise with scheduled, continuing education classes, workshops, and seminars. Ms. Sandridge is Pediatric First Aid and CPR trained, Bonded, and Insured. Loretta is also State of California, Trustline Registry Approved, with a clear background check and fingerprint clearance. As an adjunct to her Doula services, Loretta also invented, produced, and developed Cheekee Baby Diaper Stay-Puts, a diaper cover that prevents babies from removing their diapers. Loretta has had the privilege of working closely and traveling the world with many of her clients as their trusted Postpartum Doula. In addition to her many world destinations, Loretta has also served as a Postpartum Doula in Delaware, Colorado, Arizona, Florida, and California. Loretta grew up in Wilmington, Delaware. She moved to Vail, Colorado, where she met her husband, Rick. They spent many years dividing their time between summering in Vail and escaping the cold to winter in Scottsdale, Arizona. From there, Loretta and her husband migrated to Naples, Florida, where they spent 5 years. Loretta and Rick then moved to San Diego to open RRed Gallery and Wine Bar, an eclectic art gallery and wine bistro, before finally settling on Loretta’s “Dream-Come-True”, lovely La Jolla, California, where they now currently reside. Loretta loves the beach and the water. She loves traveling and spending time with family and friends. Loretta has a positive, professional presence. She provides her services in an assuring, non-judgmental fashion. Not only has Loretta been trained and continually updated by numerous recognized Doula organizations; she also has the hands-on, real-life experiences with Mothers and their babies. Loretta is prompt, reliable, discreet, trustworthy and an exceptional listener. Her previous clients all agree, Loretta is a true gift; extremely passionate with a gentle, caring nature and an extraordinary heart! --- "I believe in providing caring, knowledgeable support and information in a non-judgmental manner. I believe that supporting families will empower them, thereby creating stronger, healthier babies, families and communities. Most importantly, I believe that parents instinctively know what is in the best interest of their child. I will support your decision and direction on how to care for your child." ~ Loretta Sandridge, PCD

I am a second-generation doula with a passion for supporting families through pregnancy, birth, and postpartum! I am a trained as a birth doula through DONA International, and am certified for postpartum care through DNT Network. I am also privileged to be apart of the wonderful team at Leilani’s Wellness Center and Breastfeeding Fixers. With an undergrad in Early Childhood Development, I combine my educational background (I am a huge nerd!) and passion (with a huge heart!) to provide gentle guidance and care.

I’ve always been a doula, a giver, a sister, a person to lean on. I love all aspects of what I do, whether it’s physically holding hips or emotionally holding space. Within my practice I try to achieve a 50:50 balance of the spiritual, energetic with the scientific, evidence-based. As I learn more about you, our conversations shift to augment the type of support that best resonates with you and supports your goals. I am a certified labor doula (CLD) and certified postpartum doula (CPD) through DONA (Doulas of North America) and ToLabor. I have attended many births in various settings - homebirths, birth centers and hospitals. I actively attend workshops, courses and continuing education classes on childbirth, hypnobirthing, spinning babies, breastfeeding, postpartum, newborn care and holding space for pregnancy loss. I fully believe that all pregnant persons have an innate inner-knowing that is a powerful guide through pregnancy, birth, and postpartum. Our time together will emphasize self-discovery as we listen to your intuition, practice mindfulness & breathwork, energetic healing & support, and prepare for a birth as unique as you are

I have extensive experience in trauma informed care. It is my greatest joy to support folks through the sacred portals of pregnancy ,childbirth, and the fourth trimester.

Hi!! Welcome! Brandi Kiesling here! I know how overwhelming it can be as a first-time parent, especially with a new life in the house!! I'm here to say, "I gotchu!" Helping out with newborn care, diaper changes, bottle or body feeding assistance, light housekeeping, baby laundry, full overnight baby care so you and your partner getting the eight hour sleep you deserve (my fave), emotional support, meal prep and resource guidance. I follow Dr. Harvey Karp, world reknowned pediatrcian to the stars and follow the 5 S's. Soothe, Swaddle, Side-Stomach position, Shush, Swing and Suck. Continuing the nine-month environment your baby has been acclimated to, continues outside the womb the first three months of birth.

Becoming a doula is deeply personal to me. As a single mom, I understand how important it is to feel supported, heard, and cared for during life's most vulnerable moments. My goal is to provide compassionate, wholehearted care so every mother feels empowered, safe, and never alone throughout her pregnancy, birth, and postpartum journey. In my work as a licensed esthetician, I've spent years helping women feel confident and cared for, and I bring that same calm, nurturing presence to every family I serve. When I'm not supporting clients, you'll find me spending time with my son, practicing yoga, hiking, camping, baking, or volunteering in my church and local community. I believe every family deserves personalized support, encouragement, and someone who truly believes in them from beginning to end.

I am a certified postpartum doula. I’m here to provide non judgmental support and help families navigate in the fourth trimester. I have 5 years experience working with families. Experience with twins, NICU babies, lactation support, sleep shaping.

Hey there mamas, im Hannah serving SoCal and all of Michigan! Birth and postpartum doula, sleep consultant and lactation educator! My goal is to support your through all stages of parenthood. Raising babies and growing your family isnt easy, it takes a village and im here to be apart of it. You get only once to experience these moments so let me take the stress out of it. Ready to empower and educate you on your journey!

Hi, I'm Rosa. I’m a birth doula serving the Temecula area. I specialize in providing continuous emotional and physical support to families as they navigate the transition into parenthood. My goal is to help my clients feel informed, empowered, and truly heard during their birth experience.

Hi! I'm Ariel, Birth and Postpartum Doula with 7 years of experience as a doula, a mother of a 9 year old girl, and 5 years of nanny experience. I am a certified Birth Doula and Postpartum Doula, Yoga Teacher specializing in Prenatal and Postnatal Yoga, and also BeungKung Belly Binding. I have a passion to support mama's and families for pre-brith, birth, postpartum recovery and newborn care. I have highly related testimonials and references as well. Please schedule a complimentary consultation to connect and learn more! (:

Im Patty also known as acarriedbliss I am a trained and certified trauma informed, gender inclusive full spectrum doula here to help support families of all backgrounds prepare for birth or the changes of bringing home a new baby(s) or just supporting your postpartum period; my services include seperate services like birth plans or birth/labor guidance, prenatal visits/support, birth support, postpartum support, abortion/infant loss support, chestfeeding/breastfeeding doula support. I am very passionate in helping others advocate body autonomy, advocating for their rights, not only is that my goal but also to mentally and physically prepare you for the changes or possibilities you might be looking at as a birthing person or new parent.

Hi there! I’m Larissa, and I’m beginning my journey as a postpartum doula, bringing with me over 10 years of experience as a nanny caring for infants and supporting families during their early stages. My background as a nanny has given me a deep understanding of newborn care and the importance of creating a calm, safe, and nurturing environment during the postpartum period. I offer gentle, reassuring support to both parents and babies, with a focus on overnight help, newborn care, and emotional support for moms as they adjust to this new chapter. I love connecting with mothers, holding space for them, and helping them feel supported, rested, and confident during those early weeks. My approach is warm, nurturing, and respectful. I’m here to support your family in a way that feels comfortable, personalized, and grounded in care. I hope to hear from you soon! :)

Azure is a Southern California native with a deep commitment to supporting women and families through pregnancy and birth. Motivated by her belief in the blessing of every new life, she began her academic journey at UCLA with plans to become an OB/GYN. After graduation, she volunteered in labor and delivery units and worked in medical offices, where she gained valuable experience while also recognizing gaps in care — particularly for Black women. That realization led her to become a doula, where she supported her very first client through a successful vaginal birth after three cesareans. This experience deepened her commitment to advocacy and highlighted the need for care models that offer more informed and personalized support. Seeking to expand her knowledge and scope of care, Azure pursued midwifery. She is currently a third year student midwife at the National Midwifery Institute. She is committed to providing compassionate, informed, and culturally grounded care, and views birth as a transformative experience that deserves respect, intention, and support. Azure is especially passionate about honoring ancestral traditions in birth work, studying botanical medicine, and improving maternal health outcomes within her community. Outside of her studies, she mentors foster youth through Promises2Kids’ Guardian Scholars program. She also enjoys spending time with family, recharging at the beach, reading, and hiking.

Anna Forsberg is a Postpartum Doula living and working in San Diego. Her life's passion is to usher postpartum families through the threshold of postpartum finding joy and healing along the way. I offer non-judgmental and whole-hearted support in preparation for and throughout the immediate postpartum period. It is my honor to hold families and their babies amongst the leaky, messy, beautiful threshold of postpartum life and find the available joy along the way. ​