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145

Sleep Coach providers near Lancaster

5.0★

Average rating from 322 reviews

$850

Median package price (state average)

21%

Accept insurance

From providers and requests on Bornbir. Updated September 2026.

Found 145 Sleep Coaches near Lancaster, ON

Ashley Janey

Parkville, Maryland

5.0 (4 reviews)

Ashley Janey

7 years of experience

I believe birth deserves a positive, steady space—one where you feel peaceful, informed, and confident as you prepare to meet your baby. My goal is to support your inherent wisdom and help you feel grounded through planning, labor, and the early postpartum days. I’m known for being deeply empathetic, calm, and steady. I love naps, dark chocolate, and quiet time (I’m a self-proclaimed introvert, despite what people assume!). I was called to birth work after experiencing traumatic births, postpartum depression, and profound loss with little support. Through healing and therapy, I realized I wanted to be the kind of support I once needed—so families don’t have to go through hard seasons alone. I’m a “forever student” with an active mind, and I love bringing my trainings and tools into a supportive, practical approach that helps clients feel held and empowered. When I’m not supporting families, you can find me listening to audiobooks and podcasts, gardening, making art, and laughing at dad jokes.

Recent review

Ashley was one of the best parts of my pregnancy and birth experience, and I cannot recommend her enough! From the very beginning, she was incredibly communicative, supportive, and reassuring throughout my entire pregnancy. She shared so many helpful resources including texts, videos, movies, and educational materials that made me feel informed, prepared, and empowered every step of the way. During labor and delivery, Ashley was an absolute rock. She supported me through every moment with such calm, confidence, and compassion. She helped guide me through different labor positions that truly helped my labor progress, and she always made me feel safe, heard, and supported. She was my biggest advocate in the room! Even when my birth plan changed when I ultimately needed to get an epidural, Ashley fully supported my decision without judgment and helped me feel confident in what I needed in that moment. She held me while I cried about it and celebrated my journey so far and what was to come. Ashley brought such a wonderful energy into the room. She is genuinely one of the sweetest people I’ve ever met, and she happens to have has an awesome sense of humor. She knew exactly when to keep things lighthearted and help us laugh, and she also knew when to help me focus and channel my energy during the toughest moments. One of the things I appreciated most was how supportive she was of my husband, too. She helped guide him in how to support me during labor when neither of us really knew what to do. She made him feel confident and included, and he absolutely loved Ashley as much as I did. I am eternally grateful for her support, kindness, knowledge, and presence during one of the most important experiences of my life. She is truly incredible! Mila couldn’t have been born without her help :)

- Zhenya G.

Abigail Rice

Red Hill, Pennsylvania

5.0 (1 review)

Abigail Rice

7 years of experience

Hi! I’m Abby Rice, your Sacred Seasons Doula. I am a wife, mom of 4 children earth-side, mom of first trimester birth, and passionate about bringing healing and support to families during their pregnancies and postpartum journeys. I am a certified birth, postpartum, and birth and bereavement doula. With over 10 years of experience in infant and early childhood development, as well as over 5 years of supporting families through a variety of prenatal and postpartum needs, my passion is to help you develop short and long term goals to meet your unique needs. I believe that a family is born at the moment of conception and in order to best nurture their baby, a mother and often her partner, needs to be nurtured as well. As a credentialed pregnancy and infant loss doula, I also believe that your grief journey is your rite of passage to healing and hope as well. Reach out today for a free consultation to see if we can partner together for your present benefit and the future of you and your family. I’m looking forward to meeting you!

Recent review

When I first was pregnant, I had a lot of fear surrounding the pregnancy. Fear that I would miscarry and fear of what was to come. Abby immediately provided comfort and support, and validated my feelings. She was with me every step of the way through my pregnancy, delivery, and postpartum. Even though she couldn't physically be with me much of that time, the encouragement, prayers, and support she provided me went such a long way. I'm so grateful for her, and look forward to the future support she will provide as our family continues to grow.

- Liz D.

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