Find a Sleep Coach Near Me in Lancaster, PA

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Found 129 Sleep Coaches near Lancaster, PA

Kellie Lynch

West Chester, Pennsylvania

5.0 (2 reviews)

Kellie Lynch

2 years of experience

Hi, I’m Kellie, a birth doula, pediatric nurse, women’s health herbalist, and the heart behind The Nourished Mother. I bring over a decade of nursing experience into the birth space, along with a deep reverence for the physiology of a woman’s body. My approach blends evidence-based care with herbal wisdom, breathwork, and somatic practices that help women soften, trust, and embody their power during pregnancy and birth. I believe birth preparation is not just about learning positions or writing a birth plan. It is about reconnecting to your body. It is about learning how your breath can soften your pelvic floor. It is about helping your partner feel confident holding you through intensity. It is about cultivating safety in your nervous system so your body can open. During our time together, we will prepare not only for labor, but for postpartum. We will discuss hormonal shifts, recovery, nourishment, support systems, and the emotional transformation into motherhood. I often incorporate herbal teas, grounding rituals, breathwork, and practical postpartum planning into our prenatal sessions. As both a nurse and a doula, I am comfortable navigating conversations with medical providers while also protecting the sacredness of your experience. I am a calm, steady presence who listens deeply and advocates clearly. My hope is that you feel informed, supported, and deeply connected to your body as you step into birth and motherhood. You deserve to feel nourished in every phase ❤️

Recent review

"Working with Kellie has been life-changing. She holds space with such warmth, wisdom, and care. I felt deeply seen and supported as I learned how to reconnect with myself in ways I never imagined. Her ability to guide with both deep knowledge and gentle presence is something truly special. With the tools she gently gave me, I feel confident in taking this next step on my journey ."

- Melissa M.

Grace Kovitch

Barto, Pennsylvania

5.0 (6 reviews)

Grace Kovitch

3 years of experience

My name is Grace Kovitch and I am a certified birth and postpartum doula, as well as craniosacral therapy practitioner located in Barto, Pennsylvania. When I started off as a birth doula, I quickly saw the drop off in care that happened with postpartum mothers, and have dedicated my career to making sure every new mom is educated, supported, and cared for. Postpartum support is truly where my heart is, and I love seeing the moment where a new mom starts to feel confident in her new role. When I'm not supporting families, you can find me hiking, backpacking, or spending time with my loved ones.

Recent review

I am delighted to recommend Grace Kovitch as a postpartum doula. Her sweet nature, care and compassion, and knowledge of newborns made her truly invaluable to our family throughout our daughter’s first four months. Her presence allowed our family to rest, recover, and truly enjoy the precious moments with our newborn. From the moment she stepped into our home, Grace provided a calming presence and a great knowledge about newborn care. She not only assisted with practical needs—such as soothing techniques, infant care, and light household tasks—but also provided the emotional support and reassurance that every new parent needs. Her warm and nurturing nature made all the difference during such a transformative time. (We knew she was the perfect fit for our family when our doberman wouldn’t leave her side! He now waits for her every night!) Additionally, her punctuality and reliability show the level of care she possesses for her clients. I wholeheartedly recommend Grace to any family in need of postpartum support. She is an incredible resource, and any family would be beyond lucky to have her by their side during the postpartum journey.

- Emily B.

Nyfisa C. Rabb

Bear, Delaware

5.0 (3 reviews)

Nyfisa C. Rabb

22 years of experience
Accepts insurances

Nyfisa C. Rabb, CD(DONA)
 Founder of Birth Ur Way! | Doula Educator at CoCoLife.black Nyfisa C. Rabb is a proud native of Philadelphia and an alumna of Temple University, where she earned her degree in Early Childhood Education. Her journey into birth work began over 20 years ago, sparked by her experiences supporting friends and family through pregnancy and childbirth without the guidance and advocacy they needed. That calling led her to establish Birth Ur Way! a full-spectrum doula practice grounded in compassion, empowerment, and education. With more than two decades of experience, Nyfisa provides the kind of care she once longed for, support that is intentional, personal, and transformative. She finds deep fulfillment in helping families bring to life the vision they hold for their births. Her guiding belief is: 
“Your body. Your birth. Your plan.” In addition to supporting families, Nyfisa shares her expertise as a doula certification instructor with CoCoLife.black, where she trains and mentors the next generation of birth workers. Her teaching is rooted in culturally responsive, community-centered care. Nyfisa is also committed to addressing disparities in maternal health. She equips her clients with the knowledge, tools, and confidence to advocate for themselves, make informed decisions, and navigate the medical system with clarity and strength. She values collaboration with healthcare providers while always centering her clients' needs and birth preferences.

Recent review

We engaged Nyfisa for the full package, and are grateful for the exceptional support she provided. From the initial consultation through delivery, she addressed every question, alleviated concerns, and managed each hurdle with Olympian poise. Her compassionate, family-centered approach fostered a sense of safety and support, enabling us to navigate unexpected challenges while achieving an empowering birth experience. Our family is blessed to have Nyfisa as our doula. With our heartfelt thanks, we extend our appreciation.

- Ashley G.

Crystal Sedore

Wilmington, Delaware

5.0 (4 reviews)

Crystal Sedore

5 years of experience

Hi friends!! I'm so glad you are here. My name is Crystal Navarro Sedore and I am a bilingual (Spanish) Certified Pediatric Sleep Consultant serving families virtually worldwide. No matter what your situation, my goal is it help you get your little ones sleeping independently. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way. Rest Within Reach Pediatric Sleep Consulting is committed to partnering with families in getting their nights (& naps) back using a client-lead approach where families will be met where they are and coached through sleep training methods that best align with their parenting style and comfort levels with the goal of establishing independent sleep habits within their littles. From prenatal to postpartum + beyond, everyone deserves (and needs) a good night's rest. To that end, we serve expecting & postpartum mamas and families with littles aged newborn to preschool using a Personalized, Evidence based, Parent-Lead approach, because support shouldn't end at birth. Rest is within reach! Google Business Review: https://g.co/kgs/RWPkyL2

Recent review

Five stars aren't enough for the peace of mind we finally have! When we started working with Crystal, our 9-month-old was struggling to sleep through the night and couldn't settle in her crib without significant help. Now, she is sleeping through the night in her crib and—most importantly—falling asleep completely on her own. What really set Crystal apart was her incredible patience. We were definitely "those" clients who went back and forth on the approach several times and asked the same questions over and over again, but she never once made us feel rushed or judged. She stayed consistent, supportive, and adjusted the plan until it felt right for our family. If you’re on the fence or feeling overwhelmed, do yourself a favor and book her. It is truly life-changing to have a well-rested baby (and parents!).

- Paige A.

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San Francisco, CA

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Austin, TX

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Orlando, FL

Find a Sleep Coach Near Me in Lancaster, PA

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