Find a Sleep Coach Near Me in Lancaster, PA

Hi! My name is Ava and I'm a certified birth and postpartum doula through DONA. I think pregnancy, birth, and welcoming a new human are the coolest and strongest things a woman can do. I'm in awe every day of women, their bodies, and how much they carry. I became a Doula not to only help women, but be apart of the village that truly makes a difference in their lives. Bringing women a little bit of sunshine at a time of need is my mission and I cant wait to speak with you.

Hello! My name is Justine Mortimer & I am a holistic, faith-based birth and postpartum doula located in Collegeville PA. I am a huge advocated for physiological birth, but am also understanding of all of the options you have available and you selecting what you are most comfortable with! I am here to be informational, emotional and physical support during all stages of pregnancy, labor and during postpartum! I will do my best provide all the information I can to you to help you make informed choices when it comes to your birth plan. Alongside of being your doula, I am also here to be your friend. I aim to build a friendship with you and assist you in building your community. I offer monthly mom meet ups, along with weekly visits to the park! I look forward to speaking to you and hopefully getting to walk alongside of you in the beautifully, wild journey!

I am a compassionate, dedicated mother and postpartum doula who feels deeply called to support new and growing families. As a mom myself, I understand both the beauty and the overwhelm that can come with caring for young children, and I bring empathy, patience, and real life experience into every home I enter. I am committed to learning, growing, and showing up with reliability and heart. My goal is to create a calm, supportive space where mothers feel seen, heard, and cared for during one of the most transformative seasons of their lives.

I am a Certified Perinatal Educator offering personalized care as a Birth and Postpartum Doula. Dedicated to empowering families through pregnancy, birth, and beyond with compassionate support.

I believe birth deserves a positive, steady space—one where you feel peaceful, informed, and confident as you prepare to meet your baby. My goal is to support your inherent wisdom and help you feel grounded through planning, labor, and the early postpartum days. I’m known for being deeply empathetic, calm, and steady. I love naps, dark chocolate, and quiet time (I’m a self-proclaimed introvert, despite what people assume!). I was called to birth work after experiencing traumatic births, postpartum depression, and profound loss with little support. Through healing and therapy, I realized I wanted to be the kind of support I once needed—so families don’t have to go through hard seasons alone. I’m a “forever student” with an active mind, and I love bringing my trainings and tools into a supportive, practical approach that helps clients feel held and empowered. When I’m not supporting families, you can find me listening to audiobooks and podcasts, gardening, making art, and laughing at dad jokes.

Hello beloved I am Larice Johnson and I am a certifying full spectrum doula supporting families in Maryland. I have been trained with two different black/POC organizations. My goal in this work is to provide space for black and POC birthers, and birthers in other marginalized communities to safely and comfortably birth in their most ideal way. I believe the only way to ensure safety and comfort throughout pregnancy, during labor/delivery and recovering through postpartum is through education and support. I plan to gather fact-based information and pair it with a gentle touch to advocate for, empower, support and love my clients through this wonderful life altering time. I am currently working with families choosing to birth in hospitals, birthing centers and private residences.

Hi my name is Destini , I’m 26 years old I have over 10+ years experience working with children of all ages my favorite are newborns and infants.

Hi! I’m Abby Rice, your Sacred Seasons Doula. I am a wife, mom of 4 children earth-side, mom of first trimester birth, and passionate about bringing healing and support to families during their pregnancies and postpartum journeys. I am a certified birth, postpartum, and birth and bereavement doula. With over 10 years of experience in infant and early childhood development, as well as over 5 years of supporting families through a variety of prenatal and postpartum needs, my passion is to help you develop short and long term goals to meet your unique needs. I believe that a family is born at the moment of conception and in order to best nurture their baby, a mother and often her partner, needs to be nurtured as well. As a credentialed pregnancy and infant loss doula, I also believe that your grief journey is your rite of passage to healing and hope as well. Reach out today for a free consultation to see if we can partner together for your present benefit and the future of you and your family. I’m looking forward to meeting you!

At King of Prussia Doulas, we are dedicated to helping families through the transitions that come with parenthood. Working with KOPD means working with a professional, knowledgable team that will help you achieve your goals through information, resources and unbiased support.

Hi, my name is Amanda Sands. I am a certified postpartum doula and owner of Mama Love Doula, LLC in Pennsburg, PA. My doula team and I support parents in Montgomery, Bucks, Lehigh, & Berks Counties, and the Main Line, PA. To me, mothers are the heart of the home. When moms are supported, everything else flows. With the help of a postpartum doula, mothers can rest and heal from childbirth, enjoy nourishing meals without the stress of preparing them, and focus on bonding with their baby—without worrying about cleaning or endless laundry. I believe that when mothers receive this kind of care, they don’t just get through postpartum—they truly thrive. In my spare time, you can find me spending time with my kids, snuggling with one of my three cats, listening to music, or reading a good book. I also genuinely love to clean (yes, really!), get outside for walks, practice yoga, and stay busy running my kids to all of their activities—especially during baseball season! I would truly be honored to support you and your family during your postpartum journey ❤️

Hello! My name is Amanda and I am a Birth Arts International Certified Postpartum Doula in Pennsburg, PA. I am a Mom to three wonderful children and two adorable cats. I have always loved taking care of others and feel honored to care for new Moms during such an important time in their lives. As a postpartum doula I am here to support you in any way that you need, whether that is with household chores, meal prep, caring for older children, or with a listening ear and non-judgmental advice. I would be honored to support your family after baby is born! I offer a holistic approach when supporting new parents in their home. I want to ensure everyone in the family feels supported and adjusts to their new roles, including pets! I am CPR/First Aid certified and have clearances including child abuse, criminal background, and FBI/PA fingerprinting. In my free time I enjoy walking, listening to music, card games, reading, and spending time with my kids! I look forward to connecting and learning how I can best support you.

I am a birth and postpartum doula, lactation counselor, Body Ready Method Pro and hypnobirthing instructor in the Philadelphia suburbs. I've lived and parented on 4 continents which has allowed me to search the world for the best options for my clients. Helping clients tune into their intuition so they can make confident decisions is my greatest joy. There are many factors we can't control, but skills-based preparation is always helpful, especially when circumstances change. Prepare your mind, body and life for birth and postpartum.

I am a wife and mom to 2 girls. I know what's it's like to be an exhausted mom, that was me before I found this amazing sleep program. After I solved their sleep it became my passion and my career. I love helping families get their little ones sleeping independently through the night so they can have their beds back! Your children need a full night of uninterrupted sleep and so do you! Let’s talk about how a customized sleep plan and follow up support can help get your child sleeping all night.

As a mom of three, pregnancy and birth always fascinated me. Supporting families during pregnancy, in labor, and post- delivery has opened my eyes to the beauty of the perinatal field. The combination of passion and true love for this field has fulfilled my life in ways unexplainable. I look forward to continuing to meet families from all walks of life, in various journeys, with unbiased support.

Hello everyone, my name is Cherese Mariya, and I am a Certified Full Spectrum Doula, Licensed Behavioral Specialist, and Perinatal Mental Health Advocate based in Philadelphia. My passion lies in supporting mothers holistically—physically, emotionally, and mentally—throughout pregnancy, birth, and postpartum. With a background in maternal mental health and behavioral wellness, I specialize in creating culturally affirming, trauma-informed spaces for BIPOC mothers. I believe that postpartum healing goes beyond just recovery—it’s about mental wellness, emotional resilience, and community support. Through The Remarkable Boutique, I provide personalized doula care, postpartum wellness services, and recovery essentials like our signature Mommy Bags. My approach is nurturing, non-judgmental, and deeply rooted in ensuring that every mother feels seen, heard, and supported. In my free time, I love exploring herbal remedies, spending quality time with my daughter, and creating mindfulness practices for mothers navigating their postpartum journey. I’d love to support you—let’s connect! 💜

Hi, I'm Jenn! Frazzled, weary, unable to concentrate...I’ve been there. I was a mommy zombie. No joke...it wasn’t pretty. Struggling to find a sleep solution with my oldest daughter was the motivation for my sleep research and subsequent training. After countless sleepless nights, reading almost every sleep book on the market, and hours surfing the internet for a sleep solution (all the conflicting information and misinformation), I came across Dana Obleman’s Sleep Sense program. It CHANGED my life. Fast forward a few years later and as a mom of two I was presented with the opportunity to train and be mentored by world renowned sleep expert Dana Obleman and become certified as a pediatric sleep coach and consultant. I JUMPED at the chance...and the rest is history. For the past eleven years, I have been working with families worldwide and have transformed the lives of over 1,000 families. I love the work that I do and have been honored to be named one of the top 200 sleep consultants in the United States for the past three years by TUCK (an authority on sleep).

I am Avivah Kupfer, and I love what I do! I am a warm, deeply nurturing licensed nurse with a compact multi-state license, postpartum doula, proud mother of five, and grandmother of fourteen. With over 23 years of nursing experience and CPR certified in both infant and adult care, I bring a unique combination of medical expertise and heartfelt support to the families I serve. I offer a holistic, family-centered approach that supports not only mom and baby, but also dad, siblings, and anyone else needing care during this beautiful and often challenging time. My services include assistance with breastfeeding, emotional support, sleep training, feeding, dressing changes, cookingand light housekeeping. As a nurse with a strong background in pediatrics, I’m also able to provide medical care when needed—an added comfort to many of my clients. I am available for day and night shifts, 24-hour care, and have even traveled with families on vacation to care for their newborns. Althouth I reside in Baltimore, MD, I am willing to travel for 24hr. contracts. It would be my privilege to be part of your postpartum journey and beyond—happy references available upon request.

***FOR INQUIRIES EMAIL Hello@mothersisterfriend.org*** Brittany Martin is a mom of two, an animal lover, and the owner of Mother.Sister.Friend. For the past ten years, she has supported families throughout Baltimore and the DMV area as a Full-Spectrum Doula, Placenta Encapsulation Specialist, Evidence Based Birth® Childbirth Educator, and Lactation Counselor. She recently made the difficult decision to step away from bedside care, but don’t worry, she’s not completely leaving the birthing community. Sometimes it’s necessary to pivot. In her work as a doula, she’d often volunteer to help families with tedious tasks that most people dread, such as; •Folding laundry •Arranging and assembling baby shower gifts •Washing bottles and pump parts. Noticing the weight it lifted from overwhelmed and exhausted parents, she decided to lean in and offer these services exclusively to expectant and newly postpartum parents. Additionally, Brittany continues to teach childbirth education courses to help parents equip themselves with the knowledge to make informed choices. She is thrilled to be back and even more thrilled to welcome you all along this next chapter. ------------------------------------- Now offering assembly and organization services for nesting and newly postpartum parents. Looking for a comprehensive birth class that answers your questions AND prepares you for birth and postpartum? Visit my site to fill out an interest form. You'll be the first to know when new classes are announced!

Hi, my name is Caroline and I am a certified labor, birth and postpartum doula, a Body Ready Method Professional and Body Ready Birth Teacher. It is my passion to support families during their journey of meeting their new baby, and to make them feel more secure and taken care of during this sacred time of pregnancy, birth and beyond. My hobbies include gardening, baking (especially sourdough bread), reading and homesteading. I enjoy practicing mindfulness, wearing cozy sweaters, and spending time with my family and friends. Fall is my favorite season, with its color changes and our family's apple and pumpkin picking adventures. I am a mountain girl, who was born and raised in Germany. I offer my services in both German and in English.

Hello, I am Sat'Ra. I am a mother and doula. I seek to support other mothers from pregnancy to birth and beyond with the services I provide at SatRa's Touch.