Find a Sleep Coach Near Me in Lethbridge, AB

Hi everyone, my name is Jessica Anstey. I am a born and raised Calgarian and Full Spectrum doula. I consider myself a borline crunchy Christian mom. I believe that pregnancy and birth are natural and that our bodies are designed to create and to bring forth life. I believe that moms and partners deserve to feel supported and valued. As a Full spectrum doula, I love educating women on their cycles and teaching families how they can use the Fertility Awareness Method to either achieve pregnancy or prevent it. I love people and strive to help them achieve their ideal birth experience that they can feel good about. I provide emotional support and advocacy and help mothers feel confident to make informed choices when birth plans need to pivot. I also provide high quality compassionate care during the postpartum period.

Hello- My name is Odette Clarke, I have been in and out of the doula world for over 18 years. I have worked mostly in Toronto, Ontario and moved to Calgary, Alberta four years ago. I have recently decided to rejoin the doula industry and complete my certification with Doula Canada. I have done both birth and postpartum work as an independent doula and with a few agencies in Toronto,Burlington and Hamilton Ontario. I look forward to continuing working with families at the most precious time of their lives.

Hello! I am a postpartum doula in Calgary and area. I am passionate about perinatal mental health and providing support to families as they transition to life with a newborn. I trained in 2018 through DONA, hold a BASc in psychology and sociology and am currently in training to be certified as a paediatric sleep coach.

I am a passionate birth and postpartum doula working to help support your birth and parenthood journey your way. My practice involves finding the right tools for you while creating a judgement free environment. After having two of my own children and seeing the care and support doulas can offer, I knew this was the role for me.

I am a mother of two young girls, and a Certified Pediatric Sleep Coach. I specialize in helping parents use help the approaches to teach their babies to sleep independently. I hope to help your whole family make sleep happen!

Hello and welcome! I provide a safe space for you to connect to your body, no matter what cycle or phase you're in. I focus on compassion and accessability to improve overall health and wellbeing, while helping you find peace and contentment within your body. Women's health topics can be uncomfortable and vulnerable. I meet you where you're at, leading with empathy and adaptability. I provide unbiased, empathetic, holistic, educational support that is inspired by nature. I am excited to work with you, your partner or any other support people with you on this journey!

Welcome - my name is Lindsey, and I'm the doula behind Blue Hazel Birth Services. Supporting people through their birth journey has been a dream of mine for over a decade and I feel blessed to have been living this dream for the past 2 years. I have a deep passion for nurturing and empowering those around me through challenging transitions, and my love of all things birth has combined with this to lead me into a career as a birth doula. I believe that birth is a sacred experience for the birthing family and my role as your birth doula is always to support and empower you through your experience - this means creating and holding space for you, to your level of comfort with the birth experience. It means never overshadowing or replacing the connection that is built between partners during the birth experience - only ever heightening it.​ I believe that all birthing people and their partners have the right to support through their birth experience, should they desire it. This means that I support both couples and single birthers of all backgrounds without discrimination.​ No matter where you are on your journey towards birth, you are welcome here. Please visit my website at www.bluehazelbirthservices.com for more information, contact information and a full suite of testimonials. I can't wait to meet you.

Hi! I am a mom of 2 and I'm here to support you to help your kids sleep so YOU can sleep, take care of yourself, and show up to be the parent you want to be for your kids. Just recently I’ve decided to refocus my services to provide close, in-home newborn support to parents who are desperate to sleep. This includes overnight shifts and daytime help in whatever capacity you need. It is entirely separate from the sleep training programs parents hire me for, which typically begin when your child is 6 months to 18 months of age. Figuring out my own sleep journey has been super important for the first few years of parenthood. Now I've grown passionate in helping families to achieve sleep wellness. I have a Bachelor of Arts in Behavioural Science and I'm a Certified Pediatric Sleep Consultant. I offer sleep programs designed for accessible sleep help based on what you need. Schedule a free 30 minute phone consultation, purchase my Tiny Baby Sleep guide, or hire me for a 1 hour sleep consultation with a custom sleep plan. You can add on sleep support for the coming weeks if you wish. I just want you to discover the amazing world of enjoying your sweet little one and becoming a parent with GREAT sleep!

My name is Sharon Nansamba, and I am deeply passionate about supporting families during the important early stages of parenthood. I believe every parent deserves compassionate, non-judgmental support as they adjust to caring for their newborn and finding their new rhythm at home. My approach centers around kindness, patience, and empowerment—helping parents gain confidence in their own abilities while ensuring both parent and baby feel cared for and secure. I see my role as a guide and partner—someone who listens, nurtures, and adapts to each family’s unique needs. I value open communication and respect for each family’s choices and traditions. My goal is to create a calm, reassuring environment where parents can rest, recover, and enjoy bonding with their little one, knowing they are supported every step of the way.

I have always loved babies. At family gatherings you would usually find me snuggling the newborns and entertaining the other kiddos. It wasn’t until I gave birth in 2015 that something shifted and I was living the postpartum experience myself. I realised that yes, I loved all things birth and I consider myself a certified birth nerd, but there was something missing. I had just had this huge transformation but everyone just wanted to hold my baby. Who was holding me? That part of your story matters. As a parent and birth worker I will walk along side you as you navigate this new version of you - and I am grateful to see it.

Hi there! My name is Krista, and I am the owner of KKH Doula Services in Calgary, AB, Canada. It is so nice to meet you! I started my doula business in January 2022. I became a postpartum doula after struggling in my own postpartum journey. Lacking my own support, I was diagnosed with postpartum depression and anxiety. It was through my perinatal mental health groups that I learned about postpartum doulas and the amazing work they do! I immediately signed up for postpartum doula training, and the rest is history! I have been so fortunate to have supported many families in their postpartum journey. Families seek me out because of my lived experience with perinatal mental health disorders, grief, and over 12 years' experience in the disability and mental health field. I am described as a kind, calm, hard-working, reassuring, and knowledgeable person, and I bring these qualities to my doula practice. I would be honoured to support you in your own journey! Please reach out for a free consultation to see if I would be the right match for you and your family!

Hello, I am Anne-Marie and I’ve been a doula since 2018. I am certified in both birth and postpartum, however I specialize in postpartum. I do overnights and daytime shifts. I have also travelled and would love to help you on your vacation.

Hi, my name is Oluchi. I am a Registered Nurse (RN) with NICU experience. I provide safe, nurturing overnight newborn care, feeding support, soothing, diapering, and light postpartum assistance so parents can get some rest.

Simply Doula and Co. is a local Doula service that offers Birth, Postpartum + Bereavement as well as night nanny services, placenta encapsulation and more.