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Found 138 Sleep Coaches near Montgomery, AL

Natalie Downey

Columbus, Georgia

5.0 (3 reviews)

Natalie Downey

Hi! I'm Natalie Downey, Birth and Postpartum doula serving in the Columbus, GA area. From hiking to foraging, I love to spend time in nature. As a local herbalist, I lead herbal workshops, foraging walks, and create herbal remedies to support healthy pregnancy, birth, and postpartum recovery. Working with nature's gifts to create easy to use remedies is one of my biggest passions. In the birth space, I honor your own personal story and walk beside you into the transition to parenting your new little one. My approach is calm, centered, and compassionately empowering.

Recent review

What would I have done without Natalie? I don’t want to know! I was growing increasingly anxious throughout my pregnancy, as I was going for a VBA2C, and I frankly feared pushback from OB’s, and/or my birth not going how I was hoping by potentially being fearmongered into unnecessary interventions. So, I decided to hire a doula, for the first time ever, and as soon as I did, I instantly felt relief, knowing I had someone experienced on my side to guide, support, encourage, provide factual information, and help advocate for me as needed. Natalie was recommended to me by another doula in the area, and as I had previously seen her presence in various local mom groups, I was happy to go with her. From our very first messages and FaceTime meeting, I was happy with my choice as I instantly felt comfortable with her. The fact that she has many children and has experienced different birth scenarios herself, made me feel even more secure in my choice. All throughout the remainder of my pregnancy, she was always there whenever I had questions or doubts, always giving such great information, providing evidence for both sides, as well as sharing her own experiences. She would even send things that she came across on her own time, thinking it would be beneficial for me, and it always was! When my pregnancy came to a hard decision at the end, (things that were out of our control), Natalie accompanied me to an OB visit, and I’m so grateful that she did. She kept me calm and grounded, reminded me of all of the facts and risks, and she was so helpful in asking questions that I wasn’t able to muster up in the moment! That was huge for me. Overall, I have no doubts or regrets about how my birth went, and I credit that largely to Natalie. If I didn’t have her support and advocacy, I might be questioning if I really made the right choice(s) in the end, and then would likely be feeling unsettled. But I am happy and feel complete peace of mind, and that is so important! It felt like I had an experienced big sister throughout the whole process, looking out for me, and that’s exactly what I wanted and needed. She is precisely the kind of person needed for such important and I’d even say sacred work; considerate, warm, informed, fair, experienced, etc, and she’s also so generous! Bonus points to her for being natural-minded and proficient in herbalism too! If I have another pregnancy, I am absolutely going with Natalie again!

- Rachel A.

Hannah Bertram

Birmingham, Alabama

5.0 (2 reviews)

Hannah Bertram

Hi, I’m Hannah — a doula with a heart for women and a passion for presence. My journey into birth work began in 2022, rooted in deep research, prayer, and a growing conviction that every woman deserves to feel heard, supported, and empowered during birth. With a background in English from the University of Kentucky, I’ve always been drawn to storytelling and the power of listening — both of which now shape how I support families in one of the most vulnerable seasons of their lives. I’ve always been empathetic by nature, and stepping into the role of a doula felt like a natural extension of who I am. I believe birth is not only a physical event but an emotional and spiritual one too, and I’m here to walk alongside women and their partners—helping them feel grounded, informed, and confident every step of the way. Whether you’re planning a hospital birth, home birth, or something in between, I’m honored to support your choices and hold space for your unique experience. I believe “life isn’t meant to be a sprint but a pilgrimage” - being a doula is one of my pilgrimage stops...

Recent review

Hannah empowered us through education. She was always prepared and handled complex situations and emotions with compassion and strength. She shared in our prenatal excitement, provided an encouraging and empathetic presence during the exhaustion of a long labor, and held my hand gently through processing tough post-partum emotions. She helped me to reframe my experience in ways that reduced self-criticism and increased gratitude. I truly believe that her guidance and support contributed to my daughter's and my good health and positive outcomes in labor and delivery because she provided such well-researched information and the space to make informed decisions. I consider myself to be well-researched and educated about childbirth, and she still offered new and helpful insights to me every time we spoke! As a doula, Hannah is rock-solid in her knowledge, faith, communication skills, and ability to provide emotional support. Her approach is holistic and comprehensive- I believe that if my labor went completely differently, she would have been just as well-equipped and unflappable. I'm so happy that we got to be a part of Hannah's early career as a doula, and I highly recommend her services. Thanks again, Hannah! My husband and I will be forever grateful for your help in bringing our daughter into the world.

- Lindsey M.

April Dowdell

Birmingham, Alabama

5.0 (2 reviews)

April Dowdell

3 years of experience
Accepts insurances

Why I became a doula? In July 2008 I gave birth via unplanned c-section to my first daughter. I was very young and uneducated. My doctor literally told me that I wasn’t progressing, I could either have a c-section or wait but she was leaving to go on vacation so someone else would have to deliver my baby if I waited. I know crazy right!!! In 2016 with my second pregnancy I planned to have a VBAC but at 37 weeks I was over being pregnant. I asked my doctor if could schedule a c-section at 39 weeks. With zero hesitation, no encouragement to wait my doctors scheduled the surgery and my daughter was born via c-section, Nov 2016. Third and final pregnancy in 2022. This time I am well educated and do all the things to ensure a successful VBA2C. I thought ok I read all the books, watched all the videos, and listened to all the experts. This is when I discovered, doulas. At first I thought I’m not paying someone to do what my mom can do. Boy was I WRONG! As much as our loved ones want to be there for us truth is it’s hard for them to watch someone they love go through the struggles of child birth. I can without a doubt say that if it wasn’t for my doula I would have not been to able to stick to birth plan in having an unmedicated vaginal birth. I want to give the amazing gift of doula birth support to as many mommies as I can. I truly believe that childbirth is an underrated experience that is often times rushed. Some women only get one chance to do it, whether you are a first time mom or a mom of many each childbirth is unique and I am excited to be on this journey with you.

Recent review

April is an a amazing doula and a very supportive friend. She has literally been on top of everything from the check ins down to the birth plan and my expectations.

- Imani W.

Donnita Parker

La Grange, Georgia

5.0 (3 reviews)

Donnita Parker

6 years of experience

Hi, I’m Donnita Parker, a full-spectrum doula and sacred motherhood guide. I support families through pregnancy, birth, and the postpartum journey with a mix of practical care, emotional support, spiritual support and a deep respect for your personal choices. My role is to help you feel informed, supported, and confident so you can focus on welcoming your baby in the way that feels right for you. I provide continuous, non-judgmental care, whether you’re planning a home birth, a hospital birth, or something in between. From answering your questions and helping you prepare, to offering comfort measures during labor and guidance after baby arrives, I’m here to hold space for you and your growing family every step of the way.

Recent review

Donnita Parker has worked with me as my full spectrum doula through a few of my pregnancies and has always been such a great help. I am labeled as high risk and had to have C-Sections. She worked with me while I was pregnant, providing emotional support and helping me prepare mentally and physically for birth. She was present with me during the births as my doula, using comfort measures to ease anxiety and advocate for my needs. In the postpartum period after bringing my children (now ages 3 and 4) home from the hospital, Donnita was invaluable. She assisted me with newborn care, breastfeeding support, meal prep, light housework, and self-care. I suffered from postpartum mood issues, but she helped lift my spirits with counseling, compassion, and practical baby care advice tailored to my situation. Even now, years later, I still call on Donnita from time to time in her role as my motherhood coach. As questions and struggles arise, she helps guide me on my parenting journey with sage wisdom and personalized tips. I am so grateful to have had Donnita's continuous care and support through all stages of pregnancy, birth, and motherhood. She has truly made this journey easier.

- Nikki M.

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