Find a Sleep Coach Near Me in Ocean Township, NJ

I'm Jen Ballew, a birth and postpartum doula, childbirth educator and pediatric sleep coach and the founder of The Parenthood Project USA. For over a decade I've helped exhausted families find real, sustainable rest, supporting more than 250 families along the way. My approach to sleep is warm, biology-first, and led by your child's nervous system, never cry-it-out or leaving a baby to cry alone. I work with everything from newborn sleep shaping in the early weeks to responsive coaching for older babies and toddlers, always building rhythms that fit your family rather than forcing a rigid method or anything not developmentally appropriate. My practice began in Southern California, where I spent ten years supporting local families through birth, postpartum, and sleep. Today the work is nationwide and fully virtual, and I'm expanding in person into New York City as I put down roots in Brooklyn. Wherever you are, my care can meet you there. My offerings reach across the whole journey into parenthood. Alongside sleep, I offer birth preparation through my program The Threshold, blending somatic practice, evidence-based education, and nervous system support, with a specialty in VBAC (vaginal birth after cesarean). My postpartum care supports recovery and the tender early weeks, including nourishing meal prep with healing foods rooted in traditional care, placenta encapsulation, and gentle postnatal bodywork. At the heart of it all, I believe bringing new life into the world is a profound rite of passage that deserves reverence, preparation, and care. I hold each family's path with deep respect, and I would be honored to walk alongside yours.

Hi! I’m Ari, and I am a Birth Doula in the process of getting my certification with Carriage House Birth. I am located in Brooklyn and am available to serve the 5 boroughs and eastern NJ. I don’t look like most other doulas, and I want to work with families who look different, too. As a male-assigned queer person, I believe that all birthing people deserve support that encourages them to have confidence in their bodies, and swim in the awe inspiring capabilities of what our bodies can do. I know I can be your fiercest advocate and cheerleader, working with both you and your partner to bring new life into this world. Because of my unique position, I know I am prepared to work with families of all kinds, with special focuses in engaging the non-gestational parent in the process, and being a voice of reason when helping queer families grow.

Hi, I’m Briie, a Certified Newborn Care Specialist and Sleep Consultant with 8 years of hands-on experience supporting families across the U.S. I’m also the founder of Trusted Hands Staffing (THS), a caregiver placement agency that connects families with experienced, dependable newborn, prenatal, labor and postpartum professionals. I support families who want expert care without the stress of guessing. I bring calm leadership, clear routines, and real-world newborn knowledge so you can recover, bond, and rest. What I help with: - Overnight newborn care (feeding support, soothing, diapering, safety, parent rest) - Newborn sleep foundations (day/night confusion, routines, settling techniques) - Feeding support (breastfeeding support, paced bottle feeding, intake guidance) - Postpartum support planning (what to expect, recovery support, household flow) - Staffing support through THS (matching you with vetted NCS, Doulas and postpartum doulas) If you want nurturing support with structure, I’m a great fit.

Zen Holmes is the founder of Comfy Momma Prenatal and Postpartum Support and offers doula services, lactation counseling, prenatal massage, prenatal yoga and guided meditations aimed at reducing fear and preparing the mind/body to relax during childbirth. She also offers childbirth education, newborn care and breastfeeding classes. Zen is a Midwifery Assistant and a Midwifery Student at Commonsense Childbirth School of Midwifery. Zen is a DONA certified birth doula and a Carriage House Birth trained postpartum doula. She is a Certified Lactation Counselor (CLC) and a Certified Integrative Lactation and Feeding Specialist (ILFS). Zen received her certification as an Evidence Based Birth Instructor and offers to most up to date research in her classes. She is also trained in hypnobirthing and mindfulness. She uses visualizations, massage and sound therapy to help laboring moms feel grounded, relaxed and confident during the birthing process. Zen Holmes has been a NYS licensed massage therapist, specializing in prenatal and medical massage for 20 years. She is also a Reiki practitioner. She has 3 pregnancy massage certifications (MotherMassage, Loving Pregnancy Massage, and Bodywork for the Childbearing. She is also a proud mother of 5 amazing adults.

Informed. Responsive. Compassionate. Adaptive. Reassuring. Chandel brings a steady presence and a client-focused viewpoint to birth and postpartum care, offering support that adapts to your needs—especially when the path looks different than expected. She specializes in high-risk pregnancies, inductions, and NICU transitions, and is known for being a calm, grounding force in the room when things feel unpredictable. Her background in movement and maternal wellness allows her to support both physical recovery and emotional resilience. With training through Postpartum Support International, Chandel is especially attuned to the mental and emotional shifts that can arise during the fourth trimester. She holds space with empathy and skill, gently guiding new parents through the messy, beautiful realities of this season. From labor to latching and everything in between, Chandel meets families where they are—with care that is present, personalized, and always centered on your experience. Her goal is always the same: to help you feel supported, seen, and never alone. Chandel holds certifications as a Birth and Postpartum Doula, VBAC & Induction Support, Pregnancy and Postpartum Corrective Exercise Specialist, BioMechanics Method Corrective Exercise Specialist, and NASM Certified Personal Trainer.

Hi, my name is Kay! I am a Certified Newborn Care Specialist and Postpartum Doula with over 8 years of professional childcare experience. I am also CPR, First Aid, and AED certified and have a background in the medical field as a phlebotomy technician, allowing me to bring an added level of safety awareness, attentiveness, and professionalism to newborn care. I specialize in supporting families during the early postpartum weeks through structured routines, healthy sleep foundations, feeding support for both breast and bottle-fed babies, and calm, attentive overnight or daytime care. My approach is nurturing, dependable, and centered on helping both baby and parents feel supported, rested, and confident during the transition into parenthood. I understand how important the newborn stage is, and I pride myself on clear communication, discretion, and maintaining a peaceful, organized environment within the home. My goal is to provide compassionate, reliable support that helps families feel more at ease while adjusting to life with a new baby.

I’m a Newborn Care Specialist, Pediatric Sleep Consultant and Postpartum Doula dedicated to helping new parents feel confident, supported, and truly seen. With a background in newborn care, I guide families through those early weeks with calm, practical support—whether that’s establishing healthy sleep foundations, navigating feeding, or easing the mental load that comes with life-changing transition. With over 20years experience supporting new families, my approach is gentle, individualized, and rooted in what’s biologically normal for babies. Based in NYC and available virtually, I’m here to make your nights smoother, your days lighter, and your parenting journey a little easier.

With almost 2 decades working in the industry ... I am always humbled by the opportunity to join a client during such an intimate part of their journey as a family. Depending on their specific needs, a full evaluation is performed for both Mother and baby. Medical, emotional, and supportive care is available and provided as we embark on the 4th trimester as a well crafted team!

Hi Families, My name is Sharene N. Gentles, and I am a Certified Newborn Care Specialist and the Founder and CEO of Elevate Baby Care LLC, with over 10 years of experience caring for newborns and supporting families. I am certified in First Aid, CPR, and AED, as well as Maternal Newborn Nursing and Postpartum Care, I also provide sleep training and consultation services. I specialize in overnight newborn care, offering feeding support breast milk or formula, bottle care and sterilization, diapering, soothing, baby laundry, nursery organization, and parent education. My approach is warm, patient, and attentive, with a focus on safe sleep practices and healthy, age-appropriate routines tailored to each baby’s needs and the family’s preferences. I understand how precious these early months are, and I strive to give parents peace of mind, time to rest, and confidence as they adjust to life with their newborn. Based on Long Island, I serve families in Manhattan, Queens, Brooklyn, the Hamptons, and New Jersey. I would be delighted to connect with your family and discuss how I can support you.

Hello, Everyone, I’m Netta, founder/CEO of Doula Dynasty. I’m a newborn care specialist, certified birth and postpartum doula, certified breastfeeding and childbirth educator, and a veteran homeschool mommy of five. I’ve spent over 30 years supporting families through pregnancy, birth, and postpartum, bringing both professional expertise and lived experience to every family I serve. I hold a Master’s in Healthcare Informatics and certifications including CNA, Infant/Child CPR, AED, First Aid, Newborn Care Specialist, Birth and Postpartum Doula, and Breastfeeding Educator. I’m passionate about creating a holistic, calm, and enjoyable birth experience, tailored to each family’s unique needs. I believe that when the environment is relaxing and supportive, birth can be empowering, memorable, and even joyful. Outside of doula work, I love to meditate, write, read, spend time with my family, and sip green tea. I have a lifelong love of the beach and seafood boils, which keeps me grounded and connected to my roots. Doula Dynasty is about empowerment, connection, and generational impact. I provide compassionate, holistic, evidence-based care in a nurturing environment, honoring your choices and helping families feel confident, seen, and celebrated. My goal is to leave families not only with a positive birth and postpartum experience but also with a renewed sense of strength, resilience, and joy.

Hello! My name is Donneta, and I am a Certified Newborn Care Specialist dedicated to providing exceptional care for newborns and compassionate support for families during the postpartum period. I understand that every family is unique, and I strive to provide personalized care that meets each family’s individual needs and preferences. My services include newborn care, feeding support, diapering, soothing techniques, healthy sleep routines, newborn hygiene, and guidance to help parents feel confident as they adjust to life with their new baby. I am dependable, patient, organized, and committed to creating a calm, safe, and nurturing environment where both babies and parents can thrive. My goal is to give families peace of mind by providing professional, reliable, and compassionate care, allowing them to rest, recover, and enjoy this special time with their newest addition.

I’m Sabina Grabow, a DONA-certified Birth and Postpartum Doula, a Diploma Nurse trained in Germany, and founder of DOULA BASE, a curated doula collective helping families find experienced birth and postpartum doulas across New York City and the surrounding region. Originally from Austria, I bring a nursing background and a calm, practical approach to supporting families through pregnancy, birth, and the postpartum period. I believe every family deserves care that feels personal, reassuring, and truly aligned with their individual needs. Through DOULA BASE, I also help families find experienced birth and postpartum doulas who are thoughtfully matched based on their needs, preferences, location, availability, and budget. Support is available in English and German.

I am passionate about birth and experienced in helping families experience a glorious birth and journey into postpartum and parenthood. My support centers around evidence-based education, informed consent & collaborative advocacy. I have experience with unmedicated & medicated births, VBACs, C-sections. I also hav experience with NICU babies, special needs babies & mothers who deal with mental health ailments and other ailments.

Hi, I’m Cheryl! The heart behind Your Favorite Doula LLC. I’m a Certified Full Spectrum Doula with over 20 years of experience caring for children and families, and supporting families has truly always been at the heart of what I do. I provide support through pregnancy, birth, postpartum, newborn care, and pregnancy loss, with the goal of making sure every family I work with feels heard, cared for, informed, and supported. I’m also a Certified Breastfeeding Specialist, Pediatric Sleep Consultant, and Newborn Care Specialist, which allows me to continue supporting families well beyond the birth itself. Whether we’re preparing for labor, working through feeding challenges, navigating those first few weeks with a newborn, helping you get some much-needed rest, or simply figuring things out together... I’m there. My approach is nurturing, hands-on, and judgment free. I’ll educate you, advocate for you, encourage you, and remind you that your voice matters. I’m not there to tell you what your birth or postpartum experience should look like. I’m there to help you feel confident making the choices that feel right for you and your family. I'm called Your Favorite Doula for a reason... I want you to feel like you have someone in your corner who genuinely cares about you, your baby, and your experience

I am a birth and postpartum doula. I support pregnant woman during pregnancy, labor, and postpartum.

I’m Michelle, a compassionate, experienced and dedicated Newborn Care Specialist with a genuine passion for babies and supporting families during one of the most important transitions in their lives. My journey in newborn care began in Jamaica, where I worked as a Licensed Practical Nurse for over six years on the island’s largest neonatal unit. This experience gave me invaluable hands-on knowledge and confidence caring for newborns with a wide range of needs, while teaching me the importance of patience, attentiveness, safety and compassionate care. Since moving to the United States, I have continued working in healthcare and family support as a Certified Nursing Assistant (CNA), Healthcare Assistant, Companion and Newborn Care Specialist. I have had the privilege of supporting families with newborns, twins and multiples, micro-preemies, babies with additional and specialist needs, as well as providing newborn care for surrogate families. I understand that every baby and every family is different. My approach is therefore personalised, gentle and respectful. I take the time to understand each baby’s cues, routines and individual needs, while working closely with parents to establish a nurturing environment where both baby and parents feel supported and confident. I am First Aid and Basic Life Support (BLS) trained, a Certified Neonatal Care Specialist and CNA. I am committed to continually developing my knowledge and skills, and I am looking forward to pursuing my doula training because supporting women and their families throughout pregnancy, birth and the postnatal journey is something I am deeply passionate about. I would describe myself as warm, dependable, patient, trustworthy and adaptable. I genuinely enjoy becoming part of a family's support system and helping make those early days and nights with a newborn a little calmer and more manageable. For me, newborn care is more than a job. It is an opportunity to provide families with reassurance, practical support and peace of mind while giving their little one the safest, most loving care possible. I would be honoured to support you and your family on your journey into parenthood.

My name is Nubia Sormane Paula I'm a Doula, founder of Heart to Heart Love Doula Care, I'm Brazilian serving NJ/NY. Since a very young age with the i gave been in love with the miraculous life journey. As a 9 years old I was a colector of parents and babies magazines, helping family members with their babies made it easy to see how much I loved and wanted to be of service. And years later here I'am. From conception to birth, Postpartum and beyond. Every new birth is a new experience and lesson, my goal is to make every single family feel special, respected , listenned to, filled with knowledge and reminded of how powerful pregnant and birthing bodies are. Let's embark on this Journey together ❤️

Hi everyone, my name is Cavelle Francis. A certified Newborn Care Specialist, sleep trainer, and virtual consultant located in the New York area. My expertise was acquired from extensive experience with parents and infants, complemented by specialized training from the University of Colorado through Coursera, the Newborn Care Training Academy, and Alison courses. I am truly passionate about guiding parents through the complexities of newborn care and fostering healthy sleep patterns in babies. I firmly believe that postpartum support is crucial for all mothers, whether they are new to motherhood or have been through it before. I aim to cultivate a supportive, non-judgmental space that honors each parent's unique journey. Ultimately, I aspire to empower every mother I work with to face the challenges of parenting with assurance. In my free time, I love to read, listen to podcasts, and travel. If you seek exceptional support on your parenting path, I would be thrilled to connect!

Hey, I’m Kaleish, a public health practitioner, doctoral student (in public health) and a certified full-spectrum (birth and postpartum) doula. I currently hold certifications in providing NICU doula support as well as High Risk doula support. I am currently in training to be a certified community lactation educator. Think of me as your perinatal support person. I support women and birthing people of color who are feeling dismissed, unsure, or overwhelmed during pregnancy, birth, and postpartum. I started this work because I realized how many women of color are navigating pregnancy without the support, guidance, or advocacy they deserve. It deeply concerns me how often Black and Brown women have their concerns dismissed by medical providers—sometimes resulting in traumatic and avoidable birth experiences. ​ Now, I help women and birthing people of color move from feeling unheard and unsure to feeling informed, supported, and empowered to advocate for themselves and their birth preferences. If you’re a woman or birthing person of color feeling dismissed, unsure, or overwhelmed—you’re in the right place. This journey is yours. I’m simply here to hold space, answer your questions, and make sure you feel safe, seen, and supported every step of the way. ​ Random Facts: I've supported births at Katz Women's Hospital at Long Island Jewish Medical Center, Hungtinton Hospital, NewYork-Presbyterian Alexandra Cohen Hospital for Women and Newborns and NewYork-Presbyterian Brooklyn Methodist Hospital. I am a lefty/ left handed. I don't have a sense of direction even with a map, however, I will find my way to support you. I was born in the Caribbean and spent most of my childhood and some of my teenage years living there. I love me some 80s and 90s black sitcoms. ​​ Book Your Free Consultation: Book Now via https://calendly.com/kaysgentlehands/30min?back=1&month=2026-07

As a nurturing doula with a wealth of experience, I bring a compassionate and supportive presence to families during one of the most transformative times in their lives. With five children of my own, I understand the joys and challenges of parenthood firsthand, and my two grandchildren have only deepened my passion for nurturing and guiding others. I strive to create a warm and reassuring environment, helping new parents feel confident and empowered in their journey. My approach is rooted in empathy and understanding, ensuring that every family I work with feels valued and cared for as they navigate the beautiful complexities of bringing new life into the world.