Find a Sleep Coach Near Me in Poughkeepsie, NY

After birthing three children within a time span of five years, I couldn't help but recognize how overwhelming pregnancy, childbirth and parenting in general can be. I also had an unfavorable birthing experience with my first child. I was young, under-supported with financially limited options and felt "under-qualified" to be part of labor and delivery decision making. I simply left everything up to my obstetrician. I was told what to do and what not to do, what to take, where to go and even when to push. I was rarely asked for consent, but rather told what they were doing to me as they decided to do it. It all felt so clinical, as if I was in the hospital due to an illness rather than a healthy, natural event. I felt lonely, helpless and scared for three days straight. Needless to say, the experience left me wondering what could have been done differently and what choices each pregnant mother has to create a more empowered, positive birthing experience. ​ The moment I discovered doula work, it gave me a sense of relief learning that our society has a support system specially geared for the mother to be guided and assisted through this journey. I personally feel that our culture has brainwashed us to believe that childbirth is simply a painful burden to endure. (Cue television and movie clips where the laboring woman is screaming bloody murder and everyone is rushing around her as if there is a scary emergency to be remedied.) However, with the right knowledge and support, there can be such beauty and empowerment that comes with knowing all of your choices and feeling in control while fully trusting that your body has the capability and the strength to do exactly what it's meant to do - create new life and make miracles happen. ​ I am a certified labor doula (CLD) and certified postpartum doula (CPD) through CAPPA (Childbirth and Postpartum Professional Association). I actively attend workshops, courses and continuing education classes on childbirth, hypnobirthing, fetal positioning, breastfeeding, postpartum, baby care basics and holding space for pregnancy loss in the Fairfield County, CT area. I am also Certified in Usui Reiki Levels I & II. ​ I am passionate about childbirth and I work incredibly hard to ensure that my clients have a positive and memorable birth experience however they may envision that to look like. My goal is for you to feel informed, respected and for your voice to be heard by your birthing team in your chosen birth environment.

Hi, my name is Vanessa Stennett, a dedicated and compassionate Newborn Care Specialist with over 7+ years of experience supporting families through the beautiful, often overwhelming, first months of their baby's life. I specialize in creating peaceful sleep environments, guiding new parents through feeding challenges and fostering healthy development through age appropriate activities while maintaining detailed records of feedings and sleep patterns. I am CPR & First Aid certified, fully vaccinated and have extensive training in infant care. My philosophy centers on empowering parents with knowledge and confidence, working as a team to tailor care to your unique family's needs, ensuring a harmonious postpartum period for everyone. When not caring for little ones, I enjoy reading up on the latest infant development research,music, traveling, socializing and working with charitable organizations for infants and widows. I am passionate about making this special time joyful and manageable and would love the opportunity to learn and support more about your family.

Hi ,My name is Alice and I just love babies.I am a professional nanny for over 20 years and a Certified Newborn Care Specialist as well.I have worked for many families mainly taking care of their newborns and toddlers over the years but really enjoy newborn babies.I have one child ,an adult daughter and I am happily married. I assist parents, mostly moms with every aspect of newborn care including feeding,breastfeeding, bathing baby and sleep training.

Hello My name is Ellen and I am a birth and postpartum doula. I offer non-medical support to new and seasonal families before, during, and after pregnancy. I believe that everyone has the right to make their own decisions empowered by knowledge, without judgment. I am passionate about helping families to thrive during the most beautiful and challenging phase of our lives: parenthood. ​ Some fun facts about me: I was born and raised in Brazil, currently living in Hopewell Junction/NY. My husband, Miguel, is Portuguese and we met during a ski trip in Vermont. We have a beautiful daughter who is 3 years old. The sweetest girl ever! I have a stepson who is (somehow) almost 13 years old. I love CrossFit and have been practicing it for 8 years. Except during 2020 - Wonder why?! And during my pregnancy. It was rough. I am a huge fan of How I Met Your Mother and constantly use their quotes for important moments in my life. I serve Westchester, Putnam, Dutchess, and some Connecticut areas.

Compassionate and highly experienced Newborn Care Specialist and Postpartum Doula, with over a decade of hands-on childcare experience, specializing in newborns, infants, and postpartum family care. Skilled in providing overnight care, supporting breastfeeding and formula feeding routines, aiding in sleep shaping, and assisting with postpartum recovery. Known for being a calm, reliable, and nurturing presence in the home during the delicate postpartum period. Passionate about helping families transition with confidence and care.

A certified birth and postpartum doula serving for the past 6 years. Twin mama and twin expert. Reiki healer, herbs postpartum cooking and more.

My name is Chelsea. I have over 15 years of professional childcare experience, specializing in newborn and infant care. I am a Certified Newborn Care Specialist/ DONA trained Post Partum Doula, and I am CPR certified. I understand how precious yet overwhelming-the early months can be when adding a little one to the family. I am here to care for baby and support the whole family through early stages of post partum. I bring a calm presence, and knowledgeable support so parents can feel confident and comfortable while their baby receives attentive, nurturing care throughout the night while they get much needed rest. During overnight care I help establish healthy sleep and feeding routines, supporting both breastfeeding and formula feeding. I feed, comfort, and soothe baby throughout the night, while assisting with light household tasks of desired/ when possible. I value clear communication , I’m punctual, reliable, gentle, and patient, with a nurturing approach that helps babies feel safe and supported while they learn and grow. I am also very organized and proactive, naturally stepping in where parents need extra support during those busy newborn months. I maintain wonderful relationships with my clients. I would love the opportunity to bring my newborn experience and support to your family.

Hi, I’m Allison! I’m a mom of two and pediatric sleep consultant certified through The Family Sleep Institute. I founded The Sleep Collaborative to offer families research-backed, compassionate sleep solutions for improving their children’s sleep. I have expertise in all sleep training methods, ranging from extremely gentle ones all the way to extinction. I provide a safe, judgement free zone for parents and always make sure that my recommendations fall within their comfort zone. My plans and recommendations are personalized for each unique child/family, and I never offer a one-size-fits all approach! Please reach out to see how I can start helping your family.

Ariel Aguilera has been working with newborns and young babies her entire life. Since 2013, starting at a family house with a preemie baby, over to a low-income daycare where she took care of 7 babies by herself in the nursery area, to come to the United States in 2018 to become an au pair, and off to a childcare career. Ariel completed her training course through Newborn Care Solutions and is a CACHE Certified Newborn Care Specialist. She has experience working with special needs and multiples; besides being a mom herself. Her expertise lies in routine and sleep hygiene. Besides hands-on experience, Ariel also has a training course on how to identify Brachycephaly & Plagiocephaly, is a trained sleep trainer/consultant, and is a CAPPA Lactation Educator & Postpartum Doula. Pediatric CPR, AED, and First Aid, and being up to date on her vaccinations are also on her resume.

Hi! My name is Trisha, I’m a certified postpartum doula who offers travel contracts to those seeking support! My husband and I moved from Stamford, CT to NC 5 years ago where I started my doula business. I am based in North Carolina, but I regularly return to Connecticut where I was born and raised to support families through postpartum! I’m certified through ProDoula and have over 15 years of experience caring for newborns and supporting families during the postpartum period. I frequently visit the Fairfield County area to spend time with my family and friends, and I love being able to give back to the community that raised me by offering in-person postpartum care while I’m there. Whether you’re looking for overnight care, daytime support, or a calming presence during those early weeks, I’d be honored to be part of your journey.

Hi families! I’m a dedicated childcare professional with over 10 years of experience working as a full-time, part-time, travel, and overnight nanny. I am a certified Newborn Care Specialist, Pediatric Sleep Consultant, and most recently, a Postpartum Doula. I have extensive experience supporting families from the newborn stage through early childhood, and I truly love building strong, trusting relationships with both children and parents. My approach is nurturing, responsive, and evidence-based. I believe in creating a calm, structured environment where children feel safe, supported, and able to thrive. I work closely with families to ensure we are aligned in routines, sleep, and overall care, while also providing gentle guidance and reassurance during those early and often overwhelming stages of parenthood. Whether I’m supporting overnight care, sleep shaping, or day to day development, my goal is always to help families feel confident, supported, and at ease.

Hello! My name is Kelsey Saracer and I am a CAPPA certified Postpartum Doula and CPSM certified Pediatric Sleep Consultant. I am passionate about helping other families find their parenting confidence through support, mentoring, advice, and lots of listening. As a postpartum doula I love to educate parents about the wonders of newborns and support both day and night. As a sleep consultant I help you understand your baby's sleep and make a personalized plan to help you maximize their sleep based on their age, personality, your parenting style, and your goals.

My name is Megan Mendoza, I’m a birth doula and am passionate about educating birthing people and helping them learn about their options when it comes to childbirth and postpartum. I have an incredible husband, David. Together we have two amazing and very energetic little boys Grover and August, and a sweet heart of a dog Lola. As a family we love to hike and travel as much as we can. While I was pregnant with our second (August) we traveled full time in a school bus converted into a tiny house. This is when I really found my voice to advocate for myself. Everyone thought (and told us several times!) that we were crazy for having a young toddler and expanding our family while we didn’t have a "typical" house. But I knew that it was possible and that I was going to have the birth I had dreamed about. A few months later I was able to have an empowered V-BAC birth. Through this experience I discovered my love for helping women find their own voices and to help advocate for themselves to have the empowered births they desire, whatever that may be.

Hi there, I am Tori! A wife and mother of two under 4. I’m a DONA trained doula in Norwalk, CT serving Fairfield county! I have 6 years of experience with birth and postpartum but primarily serve postpartum. I love to help my families adjust to their new addition and provide weekly or bi-weekly resets consisting of bottle washing, meal prepping, baby laundry, watching baby for mom to rest, sibling care, breastfeeding support, referrals to local mother and baby specialists as needed, and so much more! I offer 4 hour day shifts 2-3 days a week and/or overnights 1-2 nights a week. Please feel free to reach out to learn more and see if we would be a good fit!

Congratulations on your doula search! I am birth & postpartum doula, with special training in perinatal loss, as well as a Certified Lactation Counselor. If you are looking for an experienced doula from Bergen County with inclusive experience of supporting families on their birth journey, I may be the perfect fit! My experience includes surrogacy, teen pregnancy, vbac, medicated & natural birth. Aa the parent of 4 young adults, I am comfortable and experienced in birth center, hospital and home birth, provided you are in the care of a provider. My business is registered in the state of NJ, insured, and all of my credentials are current. Check my Google reviews or reach out so I can connect you a client who has personal experience working with me! Best wishes for a beautiful, powerful, and memorable birth.

Ruby White has been a certified full spectrum doula for 8 years. She completed the in-person portion of her certification in Brooklyn, NY with Doula Trainings International (DTI). Serving birthing people and their partners as they go through the major life transition of becoming parents has been her joy since 2018. Her goal is for parents to feel empowered in the entirety of their experience – to be able to ask for the support they desire and to receive it while trusting their body’s ability and the physiological process of birth. Ruby’s strength as a doula is her empathetic, holistic, and inclusive approach, as well as her versatility. She has served families in all types of birth scenarios – hospital, birth center, homebirth, with medication and without. As a doula, her deepest wish is that all patients receive comprehensive and compassionate maternal healthcare, as well as hands on comfort measures and a nourishing presence in their birthing and postpartum spaces. Whether she is providing massage and hip squeezes in labor or assisting with the first latch of breastfeeding - she is honored to be present for every step of the journey. She will always advocate for your birthing preferences to be respected and is committed to showing up with a kind ear, an open heart, and caring hands to serve new families and their babies. Above all, she will hold space for your birth to feel beautiful, safe, intimate, and sacred, always with a dash of humor! When she is off duty, she enjoys singing, acting, writing poetry, being in nature/with animals, and spending time with her family.

Hi, I’m Karene. I am a caring, dependable and experienced childcare professional with a passion for supporting children and their families. As a trained Newborn Care Specialist and a Patient Care Technician, I bring patience attentiveness, and strong commitment to safety. I enjoy creating a nurturing environment where children feel loved, secure, and encouraged to grow. I believe in open communication with parents and provide the support families need during every stage of a child’s development.

Tiny Miracles is a team of Birth and Postpartum Doulas who are dedicated to providing families with quality care during their journey of growing their family! We help families all over the state of Connecticut and have a broad range of trainings and specialties amongst us! We would love to help your family.

I believe every parent deserves a birth and postpartum experience where they feel supported, seen, and empowered. I provide continuous emotional and physical guidance, honoring each family’s unique choices and needs. My goal is to help families navigate pregnancy, labor, and postpartum with confidence, calm, and clarity. I strive to create a space where parents can focus on what matters most their growing family while feeling cared for every step of the way

Hello I'm Victoria. I've been a postpartum doula for 8 years now. I love helping parents through the adjustment of adding to their family. I believe every little one just needs some time to get used to entering the world. Both child and parent need patience and care. I have experience with not only single new borns but also twins and triplets that I can provide references for. Update 3/30/26: I’m sorry for the inconvenience but at this time my current schedule does not have any availability as I’m working with a family for 7 nights a week for a few months. I will not have availability until August 2026.